If you're a fan of seafood and pasta, you won't want to miss our Shrimp & Crab Ravioli. With 280 calories per serving, this dish will satisfy your taste buds and leave you feeling full and satisfied.
Not only is our Shrimp & Crab Ravioli delicious, but it's also nutritious. One serving of our ravioli contains 15 grams of protein, which is important for building and repairing muscles. It also has 11 grams of fat, 38 grams of carbohydrates, and 2 grams of fiber. Let's dive into the nutritional breakdown of our ravioli.
If you're wondering how to prepare our ravioli, don't worry, we've got you covered. We'll provide you with simple and easy-to-follow instructions, so you can enjoy this mouth-watering dish in no time.
Calories in Shrimp & Crab Ravioli
Our Shrimp & Crab Ravioli contains 280 calories per serving of 10 ravioli (136 g). This is a moderate amount of calories, making it a great choice for a satisfying meal. It's important to note that the amount of calories you need varies based on factors like age, gender, weight, height, and activity level. However, our Shrimp & Crab Ravioli can easily fit into most healthy eating plans.
Protein in Shrimp & Crab Ravioli
Protein is an important nutrient that's essential for building and repairing tissues in your body. Our Shrimp & Crab Ravioli contains 15 grams of protein per serving, making it a good source of this nutrient. If you're someone who follows a vegetarian or vegan diet, our Shrimp & Crab Ravioli may not be the best option for you since it contains seafood.
Fat in Shrimp & Crab Ravioli
Our Shrimp & Crab Ravioli contains 11 grams of fat per serving. This includes both saturated and unsaturated fats. While it's important to consume healthy fats as part of a balanced diet, it's also important to monitor your intake since high-fat diets can lead to weight gain and other health issues.
Carbohydrate in Shrimp & Crab Ravioli
Carbohydrates are an important source of energy for your body. Our Shrimp & Crab Ravioli contains 38 grams of carbohydrates per serving. This includes both simple and complex carbohydrates. If you have diabetes or are following a low-carbohydrate diet, it's important to monitor your intake of carbohydrates and speak with a healthcare professional for guidance.
Cholesterol in Shrimp & Crab Ravioli
Our Shrimp & Crab Ravioli contains 100 mg of cholesterol per serving. While cholesterol is a necessary nutrient for your body, too much of it can increase your risk of heart disease. If you have high cholesterol, it's important to monitor your intake of foods that are high in this nutrient.
Sodium in Shrimp & Crab Ravioli
Our Shrimp & Crab Ravioli contains 660 mg of sodium per serving. While sodium is important for maintaining fluid balance and muscle function, consuming too much can increase your risk of high blood pressure, stroke, and other health issues. If you're someone who is sensitive to sodium, it's important to monitor your intake of this mineral and opt for foods that are lower in sodium.
Fiber in Shrimp & Crab Ravioli
Fiber is an important nutrient that can help you feel fuller for longer and keep your digestive system healthy. Our Shrimp & Crab Ravioli contains 2 grams of fiber per serving. While this is a moderate amount of fiber, it's important to consume a variety of high-fiber foods throughout the day as part of a balanced diet.
Vitamins and Minerals in Shrimp & Crab Ravioli
Our Shrimp & Crab Ravioli contains various vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are important for maintaining strong bones, healthy skin, and overall good health.
Ingredients in Shrimp & Crab Ravioli
Our Shrimp & Crab Ravioli is made with high-quality ingredients, including shrimp, crabmeat, ricotta cheese, Parmesan cheese, and various herbs and spices. We ensure that our ravioli is made with fresh and wholesome ingredients, so you can enjoy a delicious and healthy meal.
Preparation Instructions for Shrimp & Crab Ravioli
Preparing our Shrimp & Crab Ravioli is simple and easy. Here's what you'll need to do: 1. Bring a large pot of salted water to a boil. 2. Add the ravioli and cook for 5-6 minutes or until they float to the surface.
Our Shrimp & Crab Ravioli is a delicious and nutritious meal that's perfect for seafood and pasta lovers.
5 FAQ about Shrimp & Crab Ravioli
1. How many calories are in 10 shrimp & crab raviolis?
There are 280 calories in 10 shrimp & crab raviolis, which weighs 136 grams.
2. Are shrimp & crab raviolis gluten-free?
Unfortunately not, since the ravioli dough is usually made with wheat flour.
3. What is the nutritional value of shrimp & crab ravioli?
In addition to 280 calories per serving, shrimp & crab ravioli provides 9 grams of fat, 35 grams of carbohydrates, and 12 grams of protein. It also has 3 grams of sugar and 1 gram of fiber.
4. How do you cook shrimp & crab ravioli?
Shrimp & crab ravioli can be boiled in salted water for 3-5 minutes or until they float to the top. They can also be sautéed in a pan with some butter, garlic, and herbs for added flavor.
5. What are some delicious sauce and topping options for shrimp & crab ravioli?
Shrimp & crab ravioli can pair well with a variety of sauces and toppings, such as a creamy Alfredo sauce, a light tomato basil sauce, or a garlic butter sauce. Other toppings that complement this ravioli flavor include diced tomatoes, chopped scallions, and grated Parmesan cheese.