Calories in 1 Serving Morning Glory-Muffins?

1 Serving Morning Glory-Muffins is 440 calories.

Looking for a healthy breakfast or snack option? Look no further than a delicious 1 Serving Morning Glory-Muffin! Packed with wholesome ingredients, this muffin is sure to give you the energy and nutrients you need to start your day off right. Plus, at only 440 calories per serving, it's a guilt-free treat you can enjoy any time.

These muffins are made with whole foods, including hearty oats, sweet carrots, and tart apples. They're also packed with vitamins and minerals, like vitamin C, iron, and potassium. And with natural sources of sweetness, like honey and raisins, you won't find any added sugars or artificial ingredients in this recipe.

Whether you're a busy mom on-the-go or a fitness enthusiast in need of a pre-workout snack, these morning glory muffins are the perfect choice. And the best part? They're incredibly easy to make, even for those with limited baking experience.

1 Serving Morning Glory-Muffins

Made with Whole Foods

As mentioned earlier, these muffins are made with wholesome, natural ingredients that are good for your body. With ingredients like rolled oats, grated carrots, and unsweetened applesauce, you can feel good about what you're putting into your body. Not only are these ingredients packed with essential vitamins and minerals, but they're also a good source of fiber and complex carbohydrates, which will help you feel full and energized for hours. Plus, with no added sugars or preservatives, you know exactly what you're getting with each bite. So whether you're following a special diet or just looking for a healthier breakfast option, these muffins are the perfect choice for you.

Packed with Vitamins and Minerals

In addition to being made with whole foods, these morning glory muffins are also packed with essential vitamins and minerals. Carrots, for example, are a great source of vitamin A, which is important for healthy vision and immune function. Meanwhile, oats provide a good source of iron, which is important for healthy blood cells. Apples are also a good source of vitamin C, which helps support a healthy immune system, while raisins provide a good source of potassium, which is important for muscle function and hydration. By combining these ingredients in one delicious muffin, you're ensuring that your body is receiving the nutrients it needs to function at its best.

A Great Breakfast or Snack

Looking for a quick breakfast or snack option that won't leave you feeling sluggish? Look no further than a morning glory muffin! These muffins are the perfect size for a healthy snack, but they're also filling enough to serve as a complete breakfast. And since they're so easy to make, you can whip up a batch in no time and have a delicious, healthy option on hand whenever you need it. Whether you're packing them for a mid-morning snack at work or enjoying them as part of a lazy weekend brunch, these muffins are a great choice for any time of day.

Easy to Make

Despite being packed with wholesome ingredients, these morning glory muffins are incredibly easy to make. All you need is a few basic ingredients and a muffin pan, and you'll have fresh, homemade muffins in no time. To get started, simply mix together all of your dry ingredients in one bowl and all of your wet ingredients in another. Then, combine the two mixtures, stir in any add-ins you like, and bake in a muffin tin for 20-25 minutes. That's it! And if you're short on time, you can even make a big batch of these muffins and freeze them for later. Simply pop them in the oven or microwave when you're ready to eat, and you'll have a delicious, healthy option in minutes.

Perfect for Meal Prep

If you're someone who likes to plan ahead, these morning glory muffins are the perfect addition to your meal prep routine. Since they're easy to make and can be stored in the freezer, you can easily whip up a big batch of these muffins and have them on hand for any time you need a quick and healthy snack or breakfast option. And since they're so versatile, you can easily customize them to fit your dietary needs and preferences. So whether you're trying to stick to a certain calorie goal or just want to ensure that you always have a healthy option on hand, these morning glory muffins are a great choice for meal prep.

Gluten-Free Options Available

If you're someone who follows a gluten-free diet, you'll be happy to know that these morning glory muffins can easily be made gluten-free as well. Simply replace the all-purpose flour with a gluten-free flour blend, like almond flour or coconut flour, and you're good to go. You'll still get all of the same delicious flavors and nutrients, but without any of the gluten.

Great for Weight Management

If you're trying to lose weight or maintain a healthy weight, these morning glory muffins are a great choice. With only 440 calories per serving, they're a filling and satisfying option that won't derail your diet. And since they're made with wholesome ingredients and no added sugars, you can feel good about reaching for one whenever you need a quick snack or breakfast option. Just be sure to pair it with a balanced diet and regular exercise to see the best results.

Ideal for Athletes and Fitness Enthusiasts

For athletes and fitness enthusiasts, finding healthy and convenient snacks can be a challenge. But with these morning glory muffins, you can fuel your workouts and recover post-workout with ease. Packed with complex carbohydrates, protein, and essential vitamins and minerals, these muffins are the perfect pre- or post-workout snack. And since they're so easy to make and can be stored in the freezer, you can always have a healthy option on hand whenever you need it. So whether you're hitting the gym or just trying to maintain an active lifestyle, these muffins are the perfect choice for athletes and fitness enthusiasts alike.

Kid-Friendly

If you're a busy parent looking for healthy snack options for your kids, these morning glory muffins are a great choice. Packed with sweet carrots, raisins, and applesauce, they're sure to be a hit with even the pickiest of eaters. And since they're so easy to make and can be stored in the freezer, you can always have a healthy and convenient option on hand whenever your little ones need a snack. So whether you're packing them for lunch or serving them as a mid-afternoon snack, these muffins are sure to be a crowd-pleaser.

A Crowd-Pleasing Favorite

Finally, it's worth noting that morning glory muffins are a true crowd-pleaser. Whether you're serving them at a brunch or bringing them to a potluck dinner, you're sure to impress with these delicious muffins. And with so many options for customization, you can easily create a version that's perfect for your crowd. Add in some nuts for extra crunch, swap out the applesauce for mashed banana for a sweeter taste, or add in some spice for an extra kick. No matter how you make them, these muffins are sure to be a hit with everyone who tries them.

5 FAQ About Morning Glory Muffins

1. What are Morning Glory Muffins?

Morning Glory Muffins are a type of muffin that is typically made with carrots, apples, raisins, and walnuts. They are a delicious and healthy breakfast option that is perfect for people who are looking for something filling and nutritious.

2. How many calories are in a serving of Morning Glory Muffins?

One serving of Morning Glory Muffins contains approximately 440 calories. While this may seem like a lot, it is important to note that the muffins are made with whole food ingredients that are high in fiber and protein, which can help you feel full and satisfied for longer periods of time.

3. Are Morning Glory Muffins healthy?

Yes, Morning Glory Muffins are generally considered to be a healthy breakfast option. They are made with whole food ingredients that are rich in nutrients like fiber, vitamins, and minerals. Additionally, they are low in added sugars and unhealthy fats, which can make them a better choice than many other types of breakfast foods.

4. How can I make Morning Glory Muffins at home?

To make Morning Glory Muffins at home, you will need ingredients like grated carrots, grated apples, raisins, walnuts, whole wheat flour, baking powder, cinnamon, and salt. Simply mix these ingredients together, pour them into muffin cups, and bake at 375 degrees for 20-25 minutes. You can customize the recipe to suit your preferences by adding different types of nuts or spices.

5. Can I freeze Morning Glory Muffins?

Yes, Morning Glory Muffins can be frozen for later use. Simply allow them to cool completely, wrap them tightly in plastic wrap or aluminum foil, and store them in the freezer for up to three months. To reheat, simply thaw them overnight in the refrigerator and warm them up in the oven or microwave.

Nutritional Values of 1 Serving Morning Glory-Muffins

UnitValue
Calories (kcal)440 kcal
Fat (g)18 g
Carbs (g)64 g
Protein (g)7 g

Calorie breakdown: 20% fat, 72% carbs, 8% protein

Similar Calories and Nutritional Values