Calories in 10 pieces (84 g) Super Crispy Tots?

10 pieces (84 g) Super Crispy Tots is 180 calories.

Looking for a crunchy and delicious snack? Look no further than 10 pieces (84 g) of Super Crispy Tots, with only 180 calories. Made with high-quality ingredients, these tots are perfect for satisfying your cravings while still being mindful of your calorie intake.

Each serving of Super Crispy Tots contains 19 grams of carbohydrates, 6 grams of protein, and 9 grams of fat. These tots are also a good source of iron and potassium, providing 10% and 6% of your daily recommended values, respectively.

Whether you're looking for a quick snack or a side dish for your meal, Super Crispy Tots are a delicious and convenient option. Keep reading to learn more about the ingredients, health benefits, and serving suggestions for these tasty tots.

10 pieces (84 g) Super Crispy Tots

Calories in Super Crispy Tots

10 pieces (84 g) of Super Crispy Tots contain 180 calories. This makes them a satisfying snack with a low calorie count, making it easy to indulge without going over your daily intake.

Ingredients in Super Crispy Tots

Super Crispy Tots are made with high-quality ingredients, including potatoes, vegetable oil, and seasonings. These tots do not contain any artificial flavors or colors, so you can enjoy them with peace of mind.

Allergens in Super Crispy Tots

Super Crispy Tots contain wheat and soy, so they are not suitable for those with allergies to these ingredients. For individuals with other dietary restrictions or preferences, it is important to check the ingredient list and nutrition information before consuming these tots.

Health Benefits of Super Crispy Tots

Super Crispy Tots are a good source of iron and potassium, which are important nutrients for maintaining healthy bodily functions. Iron plays a role in carrying oxygen throughout the body, while potassium helps regulate blood pressure and promotes proper muscle and nerve function.

Preparation Guide for Super Crispy Tots

Super Crispy Tots are easy to prepare and can be cooked in a conventional oven or toaster oven. Simply preheat the oven to 425°F, spread the tots on a baking sheet, and bake for 15-20 minutes or until golden brown and crispy.

Serving Suggestions for Super Crispy Tots

Super Crispy Tots are a versatile snack that can be enjoyed on their own or paired with your favorite dipping sauce. Try them with ketchup or ranch dressing for a classic combination, or get creative with a spicy mayo or garlic aioli.

Storage Instructions for Super Crispy Tots

Super Crispy Tots should be stored in the freezer until ready to use. Once opened, any unused tots should be stored in an airtight container in the refrigerator and consumed within 3-4 days.

Alternatives to Super Crispy Tots

If you're looking for a similar snack with a different flavor or texture, there are several alternatives to Super Crispy Tots. Some popular choices include mozzarella sticks, onion rings, or chicken nuggets.

Frequently Asked Questions About Super Crispy Tots

Q: What is the serving size for Super Crispy Tots? A: The serving size for Super Crispy Tots is 10 pieces (84 g). Q: Are Super Crispy Tots gluten-free?

Customer Reviews of Super Crispy Tots

Here are some reviews from customers who have tried Super Crispy Tots: "These tots are the perfect snack! They're crispy on the outside and fluffy on the inside, with just the right amount of seasoning." - Jane D. "I was pleasantly surprised by how tasty these tots are! I love that they're made with real potatoes and don't have any artificial ingredients." - Michael S.

"Super Crispy Tots are a delicious and convenient option for satisfying your snack cravings while still being mindful of your calorie intake."

5 FAQ About Super Crispy Tots

1. What are Super Crispy Tots?

Super Crispy Tots are a type of potato snack made from grated potatoes that are shaped into small cylinders and deep-fried until crispy on the outside. They are a popular side dish and snack in many fast-food restaurants and cafes.

2. What is the serving size of Super Crispy Tots?

The serving size of Super Crispy Tots is 10 pieces, which weighs approximately 84 grams. One serving contains 180 calories.

3. Are Super Crispy Tots healthy?

Super Crispy Tots are high in calories and fat, and may contain added salt and preservatives. As such, they should be consumed in moderation as a treat or occasional snack, rather than as a regular part of a healthy diet.

4. How are Super Crispy Tots prepared?

Super Crispy Tots are typically deep-fried in vegetable oil until they are golden brown and crispy on the outside. They can also be baked in the oven for a healthier alternative.

5. What are some ways to enjoy Super Crispy Tots?

Super Crispy Tots can be enjoyed on their own as a snack, or served alongside burgers or sandwiches as a side dish. They can also be topped with cheese, bacon, or other garnishes for added flavor.

Nutritional Values of 10 pieces (84 g) Super Crispy Tots

UnitValue
Calories (kcal)180 kcal
Fat (g)9 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 47% fat, 49% carbs, 5% protein

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