If you're a fan of chocolate and looking for a guilt-free option, Haviland Real Chocolate Nonpareils might be just what you need. With a serving size of 10 pieces (40g), each pack contains 190 calories. So, let's explore this delicious chocolate treat and find out more about it.

Haviland Real Chocolate Nonpareils are made with top-quality ingredients, including real chocolate-covered with colorful sprinkles that give them a distinct texture and crunch. Besides the mouthwatering taste, these chocolates are also certified kosher and gluten-free.

In this article, we'll discuss the nutritional facts of Haviland Real Chocolate Nonpareils and the benefits and risks associated with its consumption. We'll also suggest some ways to incorporate this treat into your diet and share tips to limit your consumption if needed.

What are Haviland Real Chocolate Nonpareils?

Haviland Real Chocolate Nonpareils are small, chocolate balls covered with sprinkles. These chocolate treats are manufactured by the Haviland Chocolate Company, an American company that has been in the chocolate-making business since 1856. The company has a reputation for using premium quality ingredients to make its products, and the same applies to Haviland Real Chocolate Nonpareils. The chocolate used in these treats is real chocolate, which means it contains cocoa butter and cocoa solids. The colorful sprinkles on top of the chocolates are made of sugar and artificial colors.

What is the recommended serving size?

The recommended serving size for Haviland Real Chocolate Nonpareils is 10 pieces (40g). Each pack of Haviland Real Chocolate Nonpareils contains 19 servings, so you can enjoy this delightful treat for several days. While the serving size for Haviland Real Chocolate Nonpareils might seem small, it's essential to keep in mind that each serving contains 190 calories. Consuming too many calories can lead to weight gain, which is why it's essential to stick to the recommended serving size.

How many calories are in 1 piece of Haviland Real Chocolate Nonpareil?

One piece of Haviland Real Chocolate Nonpareil contains about 19 calories. A single serving of this chocolate treat is 10 pieces, which makes up a total of 190 calories. When consumed in moderation, these chocolates can be part of a healthy diet. If you're mindful of your calorie intake, you can indulge in these chocolates occasionally without any guilt.

What are the ingredients of Haviland Real Chocolate Nonpareils?

The ingredients of Haviland Real Chocolate Nonpareils include: - Sugar - Real Chocolate (sugar, cocoa butter, cocoa mass, milkfat, soy lecithin (an emulsifier), natural vanilla flavor)

What are the nutritional benefits of Haviland Real Chocolate Nonpareils?

Haviland Real Chocolate Nonpareils contain real chocolate, which means they are a good source of antioxidants that help protect your body's cells from damage caused by free radicals. Cocoa, the main ingredient in chocolate, is packed with flavonoids, a type of antioxidant. Eating chocolate has also been linked to an increased level of serotonin, a neurotransmitter responsible for regulating moods. So, if you're feeling down, a little bit of Haviland Real Chocolate Nonpareils might be just what you need to lift your mood.

How can you incorporate Haviland Real Chocolate Nonpareils into your diet?

Haviland Real Chocolate Nonpareils can be enjoyed as a treat after a meal or as a snack during the day. You can also use them in baking to add a bit of crunch and sweetness to your cakes and cookies. Another way to incorporate Haviland Real Chocolate Nonpareils into your diet is by pairing them with fresh fruits like strawberries or bananas. This combination not only tastes delicious but also adds some nutritional value. However, it's essential to keep in mind that moderation is key when it comes to consuming these chocolates. Eating too many can lead to weight gain and other health problems.

What are some potential drawbacks of consuming Haviland Real Chocolate Nonpareils?

While Haviland Real Chocolate Nonpareils offer some nutritional benefits, they also come with some potential drawbacks. For instance: - They are high in calories, which can lead to weight gain if consumed in large amounts. - They contain sugar, which can lead to tooth decay and other health issues if not consumed in moderation.

Can Haviland Real Chocolate Nonpareils be part of a balanced diet?

Yes, Haviland Real Chocolate Nonpareils can be part of a balanced diet if consumed in moderation. As mentioned earlier, these treats contain real chocolate, which has some nutritional benefits if consumed in small amounts. However, it's crucial to keep in mind that a balanced diet should include a variety of foods that provide essential nutrients like protein, complex carbohydrates, healthy fats, vitamins, and minerals. Consuming too many Haviland Real Chocolate Nonpareils can result in imbalances in your diet and may not provide all the essential nutrients your body needs.

Are Haviland Real Chocolate Nonpareils a healthy snack option?

While Haviland Real Chocolate Nonpareils are not the healthiest snack option available, they can be enjoyed as part of a healthy diet. If consumed in moderation, these chocolates can offer some nutritional benefits like antioxidants and mood-boosting properties. However, it's important to keep in mind that these chocolates are high in calories and sugar, which can have negative health effects if consumed excessively.

How can you limit your consumption of Haviland Real Chocolate Nonpareils?

If you're concerned about consuming too many Haviland Real Chocolate Nonpareils, there are several ways to limit your intake: - Stick to the recommended serving size of 10 pieces (40g). - Avoid snacking on these chocolates between meals. Instead, enjoy them as a treat after a meal.