Calories in 10 cookies (30 g) Chocolate Animal Crackers?

10 cookies (30 g) Chocolate Animal Crackers is 130 calories.

Are you looking for a delicious and satisfying snack? Look no further than these 10 cookies (30 g) Chocolate Animal Crackers, which pack only 130 calories.

These animal crackers are not only tasty but also fairly nutritious, as they contain a range of essential vitamins and minerals. Read on for more information about their nutritional benefits!

In this article, we'll also provide some helpful tips on portion control and offer some creative ideas for incorporating these crackers into your diet.

10 cookies (30 g) Chocolate Animal Crackers

Serving size and calorie count

One serving of these cookies (30g or 10 crackers) contains 130 calories. This makes them a great option for a midday snack or a post-meal treat - just be sure to enjoy them in moderation!

Nutritional information

Protein: 2g Fiber: 1g Calcium: 4% of the Daily Value (DV)

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One or More of the Following: Soybean Oil, Palm Oil, Canola Oil), High Fructose Corn Syrup, Cocoa (Processed with Alkali), Salt, Baking Soda, Soy Lecithin (Emulsifier), Natural Flavors, Spices.

Health benefits

Low calorie: At just 130 calories per serving, these crackers are a smart choice if you're looking to indulge in something sweet without breaking the calorie bank. Fiber: With 1g of fiber per serving, these crackers can contribute to better digestive health and increased feelings of fullness. Calcium: Thanks to their enriched wheat flour, these cookies also offer a small dose of calcium - important for strong bones and teeth.

Portion control

Stick to one serving (10 cookies) at a time to keep calorie intake in check. If you're craving more, try pairing the cookies with a side of fresh fruit or a handful of nuts to add some extra nutrition to your snack.

Snack ideas

Dip them in peanut butter or almond butter for a protein-packed snack. Use them to top a bowl of Greek yogurt for a tasty and filling breakfast or snack. Crush them up and sprinkle them over a bowl of ice cream or frozen yogurt for a fun and flavorful twist on dessert!

Allergen information

Contains wheat and soy. Manufactured in a facility that also processes milk, egg, peanut, and tree nut ingredients.

Comparison to other snacks

Versus potato chips: These cookies have fewer calories and less sodium than many brands of potato chips. Versus chocolate chip cookies: Although they are both sweet treats, chocolate chip cookies tend to be much higher in calories and fat than these animal crackers.

Shelf-life and storage

Store the crackers in an airtight container to prevent moisture and air from compromising their crispness. Keep the container in a cool, dry place away from direct sunlight. Check the expiration date on the package and enjoy the crackers before that date for best flavor and texture.

Enjoy these cookies 1-2 times per week as a treat or snack. Pair them with other nutritious choices like fresh fruit or yogurt to round out your snack.

These Chocolate Animal Crackers are a fun and delicious snack that can be enjoyed in moderation as part of a healthy lifestyle.

FAQs About Chocolate Animal Crackers

1. How many calories are in 10 cookies (30g) of Chocolate Animal Crackers?

There are 130 calories in 10 cookies (30g) of Chocolate Animal Crackers.

2. Are Chocolate Animal Crackers healthy?

Chocolate Animal Crackers are not considered a healthy snack as they are high in calories, sugar, and fat. However, they can be enjoyed in moderation as part of a balanced diet.

3. Are there any health benefits to eating Chocolate Animal Crackers?

Chocolate Animal Crackers do not offer any significant health benefits as they are high in calories, sugar, and fat. However, they can provide a satisfying snack when enjoyed in moderation.

4. What are the ingredients in Chocolate Animal Crackers?

The ingredients in Chocolate Animal Crackers typically include enriched flour, sugar, cocoa, vegetable oil, and leavening agents. They may also contain milk, soy, and other allergens, depending on the brand.

5. Can Chocolate Animal Crackers be part of a balanced diet?

Chocolate Animal Crackers can be enjoyed as part of a balanced diet when consumed in moderation. They should not be relied upon as a staple food item as they do not provide substantial nutritional value.

Nutritional Values of 10 cookies (30 g) Chocolate Animal Crackers

UnitValue
Calories (kcal)130 kcal
Fat (g)3.5 g
Carbs (g)22 g
Protein (g)2 g

Calorie breakdown: 25% fat, 69% carbs, 6% protein

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