Calories in 1 wrap BBQ Ranch Grilled Chicken Snack Wrap?

1 wrap BBQ Ranch Grilled Chicken Snack Wrap is 230 calories.

Looking for a tasty yet satisfying snack that won't derail your diet? Look no further than the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap! With just 230 calories per wrap, this flavorful snack is a great way to fuel up without overindulging.

But while calorie count is important, it's not the only thing that matters for a healthy diet. So what else should you know about this snack wrap before you take a bite? Here's a closer look at the nutritional information.

In this article, we'll explore the key ingredients and benefits of the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap, as well as its ideal mealtime, preparation, and taste. Whether you're on a busy schedule or just looking for a delicious and convenient snack, this wrap is the perfect choice!

1 wrap BBQ Ranch Grilled Chicken Snack Wrap

Calories and Serving Size

As mentioned earlier, each 1 wrap BBQ Ranch Grilled Chicken Snack Wrap contains just 230 calories. But what about its serving size? How much food will you actually get for those 230 calories? Fortunately, this is a filling snack that won't leave you hungry. Each wrap is generously portioned and contains a satisfying blend of protein, carbs, and healthy fats. For more details, read on! To get the most out of your 1 wrap BBQ Ranch Grilled Chicken Snack Wrap, try pairing it with a side of fresh veggies or a piece of fruit. This will add some extra nutrients and volume to your meal, without packing on too many extra calories.

Total Fat Content

When it comes to fat, the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap strikes a good balance. It contains a moderate amount of fat - enough to keep you feeling satisfied and full, but not so much that it's unhealthy or greasy. In fact, each wrap contains just 8 grams of fat, of which only 2.5 grams are saturated. This makes it a smart choice for anyone looking to keep their saturated fat intake under control. And while many people think of fat as something to avoid, it's important to remember that not all fats are created equal. The healthy fats in this snack wrap can actually help you absorb certain vitamins and minerals, and may even boost your heart health over time.

Protein and Carbohydrates

One of the best things about the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap is its balance of macronutrients. It contains a healthy mix of protein and carbs, which makes it a great choice for post-workout recovery or as an on-the-go lunch option. Each wrap contains 16 grams of protein, which is crucial for repairing and building muscle tissue. It also has 25 grams of carbohydrates, which provide a quick and easy source of energy. Meanwhile, the wrap's fiber content helps slow down the absorption of those carbs, keeping you feeling full and satisfied for hours. Overall, the combination of protein and carbs in this snack wrap is exactly what your body needs to stay fueled and focused throughout the day. Whether you're heading to the gym or just need a quick pick-me-up at work, this wrap has you covered.

Ingredients Used

Of course, the ingredients in any snack wrap are crucial to understanding the nutritional content and overall health benefits. So what goes into the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap? For starters, each wrap contains a grilled chicken patty. This is a great source of lean protein and makes up a large portion of the wrap's overall macronutrient content. Along with the chicken, the wrap contains a variety of fresh vegetables, including lettuce, tomato, and onion. There's also a flavorful BBQ ranch sauce, which provides a zesty kick without being too overpowering. All in all, the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap is made from quality ingredients that are both tasty and nutritious. Whether you're a health enthusiast or just looking for a quick and easy snack, this wrap is a smart choice.

Flavor Profile

Of course, taste is one of the most important factors when it comes to choosing any food item. So what can you expect from the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap in terms of flavor? First and foremost, the wrap has a zesty and slightly smoky taste thanks to the BBQ sauce. This is offset by the cool and crisp vegetables, which add a refreshing crunch. Meanwhile, the chicken itself is grilled to perfection, with a juicy and tender texture that melts in your mouth. All in all, the combination of flavors and textures in this snack wrap is sure to satisfy even the most discerning palates. It's a great snack option for anyone who wants something that's both healthy and delicious!

Health Benefits

When it comes to health benefits, the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap is a winner on multiple fronts. For starters, it's a great source of lean protein, which is essential for repairing and building muscle tissue. But the benefits don't stop there. The wrap's healthy mix of carbs and fiber also makes it a great choice for sustained energy and reduced hunger. Meanwhile, the fresh veggies in the wrap provide a variety of vitamins and minerals, including vitamin C, iron, and calcium. Overall, the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap is an excellent choice for anyone looking to maintain a healthy diet without sacrificing flavor or convenience. Whether you're trying to lose weight or simply want a nutritious snack, this wrap has plenty to offer.

Ideal Mealtime

So when is the best time to enjoy a 1 wrap BBQ Ranch Grilled Chicken Snack Wrap? While it's a versatile snack that can be enjoyed any time of day, there are a few ideal mealtime scenarios. For example, this wrap makes a great mid-morning snack. Its balanced mix of protein, carbs, and healthy fats will help keep you full and focused until lunchtime. Alternatively, it's a great post-workout snack that will help your muscles recover and grow. And of course, the wrap is also a great option for a quick and easy lunch or dinner. Whether you're on the go or just want something tasty and nutritious, this snack wrap is the perfect choice.

Preparation and Cooking Method

While the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap is already a convenient and easy snack option, there are a few tips to keep in mind when it comes to preparation. First and foremost, make sure to store your wraps properly. Keep them in a sealed container or plastic bag in the fridge to maintain their freshness and quality. When you're ready to eat, simply unwrap and enjoy! If you're looking to add some extra flavor or texture to your snack wrap, try toasting it lightly in a pan or on a griddle. This will give the wrap a slightly crispy texture and will enhance the smoky flavors of the BBQ sauce.

Suitable for Special Diets

Whether you're following a special diet for health reasons or just personal preference, it's important to know if the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap is a suitable choice. Fortunately, this snack wrap is a smart choice for a wide range of diets. It's naturally gluten-free, which makes it a great choice for anyone with celiac disease or gluten intolerance. It's also low in sugar and saturated fat, which makes it a good option for anyone watching their weight. If you're following a high-protein or low-carb diet, the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap is also a great choice. Its balanced blend of protein and carbs will help you stay fueled and focused without overloading on carbs or calories.

Taste and Texture

Finally, how does the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap stack up in terms of taste and texture? Overall, customers rave about its delicious and satisfying flavor. Many people love the combination of smoky BBQ sauce and fresh veggies, which creates a balanced and flavorful taste. Meanwhile, the grilled chicken patty is juicy and tender, adding a nice texture to the wrap. Whether you're a health enthusiast or just looking for a tasty snack, the 1 wrap BBQ Ranch Grilled Chicken Snack Wrap is sure to satisfy your cravings. Give it a try today and see why so many people love this delicious and convenient snack option!

FAQs about the BBQ Ranch Grilled Chicken Snack Wrap

1. How many calories are in the BBQ Ranch Grilled Chicken Snack Wrap?

The BBQ Ranch Grilled Chicken Snack Wrap contains 230 calories.

2. What is in the BBQ Ranch Grilled Chicken Snack Wrap?

The BBQ Ranch Grilled Chicken Snack Wrap has grilled chicken, lettuce, cheddar jack cheese, and BBQ ranch sauce wrapped in a flour tortilla.

3. Is the BBQ Ranch Grilled Chicken Snack Wrap spicy?

The BBQ Ranch Grilled Chicken Snack Wrap is not spicy, but the BBQ ranch sauce has a little kick to it.

4. Does the BBQ Ranch Grilled Chicken Snack Wrap contain gluten?

The BBQ Ranch Grilled Chicken Snack Wrap contains flour tortilla, which is made from wheat flour and is not gluten-free.

5. Can I customize the BBQ Ranch Grilled Chicken Snack Wrap?

Yes, you can customize the BBQ Ranch Grilled Chicken Snack Wrap by asking for extra toppings or excluding certain ingredients.

Nutritional Values of 1 wrap BBQ Ranch Grilled Chicken Snack Wrap

UnitValue
Calories (kcal)230 kcal
Fat (g)7 g
Carbs (g)25 g
Protein (g)15 g

Calorie breakdown: 28% fat, 45% carbs, 27% protein

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