Calories in 1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal)?

1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal) is 286 calories.

If you're looking for a low-calorie and healthy meal option, you might want to try the 1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce. This diet frozen meal contains only 286 calories, making it a guilt-free indulgence for dieters and health-conscious individuals.

Aside from being low in calories, this frozen meal also offers a balanced diet as it contains vegetables and pasta. It's a convenient way to get your much-needed nutrients without compromising your diet goals. This meal is also gluten-free, perfect for individuals with gluten sensitivity.

Not only does this frozen meal offer a nutritious diet, but it's also easy and quick to prepare. Simply put it in the microwave for a few minutes, and you'll have a ready-to-eat meal.

1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal)

Low-Calorie and Healthy Meal Option

The 1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce comes in a low-calorie package, making it an excellent option for people who are watching their weight. This diet frozen meal is designed to be nutritious and filling while still keeping calorie intake in check.

Offers A Balanced Diet with Vegetables and Pasta

This frozen meal is not only low in calories, but it's also rich in nutrients as it contains vegetables and pasta. Vegetables such as carrots and peas contain essential vitamins and minerals for the body, while pasta provides the necessary carbohydrates for energy.

Frozen Convenience for Easy and Quick Meal Preparation

With 1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce, you don't have to worry about meal preparation or cooking. This frozen meal is a convenient solution for those who have a busy lifestyle or are always on-the-go. Simply put it in the microwave for a few minutes, and you'll have a delicious and nutritious meal.

Contains Rich and Cheesy Flavor without the Guilt

Despite being a low-calorie and healthy meal option, 1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce still offers a rich and cheesy flavor. This frozen meal is made with real cheese and vegetables, providing a delicious and satisfying taste without the guilt.

Ideal for Dieters and Health-Conscious Individuals

If you're on a diet or just want to maintain a healthy lifestyle, 1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce is an ideal meal. It's a tasty and nutritious option that won't ruin your diet goals. Plus, it's easy and quick to prepare, making it a perfect meal for busy people.

Ready-to-Eat Meal in Just a Few Minutes

You don't have to spend hours preparing and cooking your meal with 1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce. This frozen meal is ready to eat in just a few minutes, making it a perfect option for those who are busy or always on-the-go.

Satisfies Carb Cravings and Hunger Pangs

Pasta is a popular food choice, especially for those who are craving carbohydrates. With 1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce, you can satisfy your cravings without ruining your diet. Plus, the combination of pasta and vegetables provides a filling meal that can prevent hunger pangs.

Perfect for Lunch, Dinner or Snack Time

1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce is a versatile meal that you can enjoy for different times of the day. It's a perfect lunch or dinner option, and you can even have it as a snack between meals. This frozen meal is a convenient solution for your daily meal needs.

No Artificial Colors, Flavors or Preservatives

You don't have to worry about consuming harmful additives or preservatives with 1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce. This frozen meal is made with natural ingredients, and it doesn't contain any artificial colors, flavors, or preservatives.

Gluten-Free Option for Individuals with Gluten Sensitivity

If you have gluten sensitivity or are following a gluten-free diet, 1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce is a perfect option for you. This frozen meal is gluten-free, and it's made with natural and nutritious ingredients, ensuring that you're getting the nutrients you need.

Eating healthy doesn't have to be boring or bland. With 1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce, you can enjoy a delicious and nutritious meal without compromising your diet goals.

FAQs about Weight Watchers Meal: Pasta with Vegetable and Cheese Sauce

1. What are the ingredients of this frozen meal?

The main ingredients of this dish are pasta, vegetables (broccoli, carrots, bell peppers), cheese sauce, and various spices and seasonings.

2. Is this meal gluten-free and vegetarian?

Unfortunately, this meal contains gluten and is not suitable for individuals on a gluten-free diet. However, it is vegetarian-friendly.

3. How much protein does this meal contain?

This meal provides 11g of protein per serving, which is a decent amount for a frozen meal.

4. Is this meal filling enough for a complete meal?

While this meal may not be large in portion size, it should provide enough sustenance to be considered a complete meal. However, you can always pair it with a side salad or vegetable for added bulk if needed.

5. How does this meal fit into a Weight Watchers plan?

This meal is created by Weight Watchers and is designed to fit into their point system. It is considered 5 SmartPoints on the Weight Watchers plan.

Nutritional Values of 1 Weight Watchers Meal (9.25 Oz) Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal)

UnitValue
Calories (kcal)286 kcal
Fat (g)7.47 g
Carbs (g)41.82 g
Protein (g)13.7 g

Calorie breakdown: 23% fat, 58% carbs, 19% protein

Similar Calories and Nutritional Values