If you're a cheese lover, you'll definitely want to try the delectable Creamy Spicy Pepper Jack cheese. One wedge, which weighs 21 g, contains only 35 calories, making it an ideal snack for anyone who wants to indulge in a cheesy treat while keeping their calorie intake in check.

But what about the other nutritional information this cheese offers? Here's a breakdown of the fat, protein, carbohydrate, calcium, sodium, cholesterol, and vitamin A content in a single wedge of Creamy Spicy Pepper Jack.

In this article, we'll also explore why Creamy Spicy Pepper Jack is a great option for those who follow a gluten-free or vegetarian diet, along with some tips on how to incorporate this cheese into your meals and snacks. So let's get started!

Calories in a Wedge of Creamy Spicy Pepper Jack

As mentioned before, a single wedge of Creamy Spicy Pepper Jack contains 35 calories. This makes it a great option for anyone who wants to indulge in a cheesy snack without overindulging in calories.

Fat Content in Creamy Spicy Pepper Jack

In addition to its low calorie count, Creamy Spicy Pepper Jack is also relatively low in fat. One wedge contains 3 g of fat, 2 g of which are saturated. While it's important to limit saturated fat in your diet, Creamy Spicy Pepper Jack can still be enjoyed in moderation.

Protein Content in Creamy Spicy Pepper Jack

If you're looking for a cheesy snack that also packs in some protein, Creamy Spicy Pepper Jack is a great option. One wedge contains 2 g of protein, which can help keep you feeling full and satisfied.

Carbohydrate Content in Creamy Spicy Pepper Jack

While cheese is not usually associated with carbohydrates, Creamy Spicy Pepper Jack does contain a small amount. One wedge contains 1 g of carbohydrates, which is negligible for most people in terms of overall carb intake.

Calcium Content in Creamy Spicy Pepper Jack

Cheese is known for being a good source of calcium, and Creamy Spicy Pepper Jack is no exception. One wedge contains 80 mg of calcium, which is about 8% of the daily recommended value.

Sodium Content in Creamy Spicy Pepper Jack

If you're watching your sodium intake, you'll want to be mindful of how much Creamy Spicy Pepper Jack you consume. One wedge contains 150 mg of sodium, which is about 6% of the daily recommended value.

Cholesterol Content in Creamy Spicy Pepper Jack

As with most cheeses, Creamy Spicy Pepper Jack is high in cholesterol. One wedge contains 10 mg, which is about 3% of the daily recommended value. If you have high cholesterol or are looking to limit your cholesterol intake, you may want to consume this cheese in moderation.

Vitamin A Content in Creamy Spicy Pepper Jack

Cheese is not typically known for its vitamin content, but Creamy Spicy Pepper Jack does contain a small amount of vitamin A. One wedge contains 90 IU, which is about 2% of the daily recommended value.

Gluten-Free Cheese

Creamy Spicy Pepper Jack is a great option for those who follow a gluten-free diet. It does not contain any gluten, making it a safe choice for people with celiac disease or gluten intolerance.

Suitable for Vegetarians

If you follow a vegetarian diet, you'll be happy to know that Creamy Spicy Pepper Jack is made without the use of animal rennet. This makes it a suitable option for vegetarians who want to enjoy a flavorful, cheesy snack or ingredient in their meals.