Looking for a tasty snack that won't break the calorie bank? Look no further than these 1 unit (28 g) Bread Sticks with Cheese Snack (28g)! Each stick contains only 100 calories, making this a guilt-free indulgence that you can enjoy anytime.
But it's not just the low calorie count that makes these snacks a smart choice. They're also packed with nutritional value, thanks to the quality ingredients used to make them. From protein to fiber, you'll get a healthy dose of nutrients with every bite.
Whether you're looking for a quick snack to satisfy your hunger or an easy grab-and-go option for busy days, these bread sticks with cheese are the perfect choice. Read on to learn more about the ingredients, allergens, and more.
Calories and Nutritional Value
As mentioned, each 1 unit (28 g) Bread Stick with Cheese Snack (28g) contains just 100 calories. But these snacks pack a nutritional punch, too. Each stick delivers 3 grams of protein and 1 gram of fiber, helping you feel fuller for longer. In addition, these bread sticks are made with quality ingredients that provide additional nutritional benefits. The bread is made with whole wheat flour, which is higher in fiber and nutrients than white flour. And the cheese used in the snack is made with real dairy, providing a source of calcium and other important minerals.
Ingredients
These bread sticks with cheese are made with a handful of simple ingredients, including: - Whole wheat flour
- Cheese
- Water
- Salt
- Yeast
- Olive Oil
- Spices These ingredients are carefully selected to provide the best taste and nutritional value.
Allergens
If you have allergies or dietary restrictions, it's important to note that these snacks contain wheat and dairy. They may also be produced in a facility that processes nuts and other allergens. Always read the label and check with the manufacturer if you have any concerns.
Serving Suggestions
These bread sticks with cheese are delicious on their own, but they're also versatile enough to use in other dishes. Here are a few serving suggestions to get you started: - Top with tomato sauce and extra cheese for a mini pizza
- Serve alongside fresh veggies and hummus for a balanced snack
- Use as a crunchy topping for salads or soups
- Pair with fruit for a sweet and savory snack The possibilities are endless!
Storage Instructions
To ensure maximum freshness and flavor, store these bread sticks with cheese in an airtight container at room temperature. They should last for several days, although they may start to lose their crunch over time.
Health Benefits
There are many health benefits to choosing these bread sticks with cheese over other snacks. For one, they're relatively low in calories, making them a good choice for weight management. They're also high in protein and fiber, which can help you feel fuller for longer and support digestive health. In addition, these snacks are made with quality ingredients that provide important nutrients like calcium, potassium, and iron. The whole wheat flour used in the bread is also a good source of fiber, which can lower cholesterol and reduce the risk of heart disease.
Portion Control
One of the challenges of snacking is controlling portion sizes. With these bread sticks with cheese, however, portion control is built in. Each stick is perfectly portioned at 1 unit (28 g), so you don't have to worry about overindulging. In fact, these snacks can be a great tool for practicing mindful eating. Take a moment to savor each bite and appreciate the flavor and texture of the snack. You may find that you feel more satisfied with less food than you thought!
Satisfying Snack
Not all snacks are created equal. Some leave you feeling hungry and unsatisfied, while others hit the spot just right. These bread sticks with cheese fall into the latter category, thanks to the combination of protein, fiber, and complex carbohydrates. When you eat a snack that's satisfying, you're less likely to overeat later in the day. That means you'll be more likely to maintain a healthy weight and avoid unhealthy cravings. Plus, a satisfying snack can help boost your mood and energy levels for better productivity throughout the day.
Easy to Grab on the Go
Sometimes you need a snack that you can take with you on the go. Whether you're running errands or traveling, these bread sticks with cheese are easy to grab and take with you wherever you go. They're also a great option for busy mornings when you don't have time to sit down for a full meal. Simply grab a few sticks and go!
Great for Sharing
Finally, these bread sticks with cheese are a great option for sharing with friends and family. They're easy to pass around and can be enjoyed by people of all ages and dietary preferences. If you're hosting a party or get-together, consider adding these snacks to your menu. They're sure to be a hit!
Frequently Asked Questions - Bread Sticks with Cheese Snack
1. What are the ingredients in Bread Sticks with Cheese Snack?
The main ingredients in Bread Sticks with Cheese Snack include wheat flour, cheese powder, vegetable oil, salt, and spices.
2. Are Bread Sticks with Cheese Snack healthy?
Bread Sticks with Cheese Snack are not the healthiest snack option as they are high in calories, fat, and sodium. However, they can be enjoyed in moderation as a part of a balanced diet.
3. How do I store Bread Sticks with Cheese Snack?
Bread Sticks with Cheese Snack should be stored in an airtight container in a cool and dry place. This will help to maintain their freshness and crispiness for a longer period of time.
4. Can Bread Sticks with Cheese Snack be reheated?
Bread Sticks with Cheese Snack can be reheated in the oven or in a toaster oven for a few minutes to restore their crispiness. However, it is not recommended to microwave them as they may become soggy.
5. Are there any allergens in Bread Sticks with Cheese Snack?
Bread Sticks with Cheese Snack contain wheat, milk, and soy, which are common allergens. Therefore, it is important to check the label carefully before consuming them if you have any food allergies.