Calories in 1 tsp (5 g) Hunan Red Chili Sauce?

1 tsp (5 g) Hunan Red Chili Sauce is 5 calories.

Hunan Red Chili Sauce is a spicy sauce made with a combination of red chili peppers, garlic, vinegar, and other spices. One teaspoon (5g) of Hunan Red Chili Sauce contains approximately 5 calories. It's a great way to add flavor and heat to your dishes.

Apart from adding flavor to your favorite dishes, Hunan Red Chili Sauce also has some health benefits. It contains capsaicin, a compound that has been linked to weight loss, improved digestion, and decreased inflammation.

In this article, we'll explore the flavor, nutrition, and uses of Hunan Red Chili Sauce, as well as some tips for buying and storing it.

1 tsp (5 g) Hunan Red Chili Sauce

What is Hunan Red Chili Sauce?

Hunan Red Chili Sauce is a type of Chinese hot sauce that originates from Hunan Province. It is made with a combination of searing hot red chilies, garlic, vinegar, and a little bit of sugar. The sauce is spicy, tangy, and slightly sweet, and is commonly used in stir-fries, noodle dishes, and as a dipping sauce for steamed dumplings. While Hunan Red Chili Sauce is similar to other chili pastes and sauces like Sriracha or Sambal, it has a unique flavor profile that sets it apart. The combination of red chilies and vinegar gives it a tangy, slightly sour taste that balances out the heat, making it a great addition to a variety of dishes. Hunan Red Chili Sauce comes in different heat levels, depending on the type and amount of chilies used in the recipe. Some brands may also add other ingredients like ginger or soy sauce to give it more depth of flavor.

Calorie Content of Hunan Red Chili Sauce

As mentioned earlier, Hunan Red Chili Sauce is a low-calorie condiment. One teaspoon (5g) of this sauce contains approximately 5 calories, making it a great way to add flavor to your dishes without adding too many extra calories. However, it's important to note that this calorie count may vary depending on the brand and recipe of Hunan Red Chili Sauce you choose. Some brands may add more sugar or oil to their recipes, which can increase the calorie count. If you're watching your calories, make sure to check the nutrition label of your favorite brand of Hunan Red Chili Sauce to determine the exact calorie count per serving.

Flavor Profile of Hunan Red Chili Sauce

Hunan Red Chili Sauce has a complex flavor profile that is both spicy and tangy. The sauce has a bold, searing heat that is tempered by the sweetness of sugar and the acidity of vinegar. It also has a slight umami flavor from the garlic and other spices used in the recipe. This flavor profile makes Hunan Red Chili Sauce a versatile condiment that can be used in a variety of dishes. It pairs well with stir-fries, noodles, rice dishes, and even sandwiches and burgers. You can also use it as a dipping sauce for steamed or fried dumplings, or as a marinade for chicken or beef. If you're looking to add some heat and flavor to your dishes, Hunan Red Chili Sauce is a great choice.

Ingredients of Hunan Red Chili Sauce

The ingredients in Hunan Red Chili Sauce vary depending on the recipe and brand, but typically include red chili peppers, garlic, vinegar, sugar, and salt. Some brands may also include additional spices like ginger, sesame oil, or soy sauce to give it more depth of flavor. It's important to note that some brands may add preservatives or artificial ingredients to their sauces, so make sure to check the label if you have any allergies or dietary restrictions.

Health Benefits of Hunan Red Chili Sauce

Hunan Red Chili Sauce has some potential health benefits, thanks to its main ingredient: red chili peppers. These peppers contain a compound called capsaicin, which has been linked to several health benefits, including improved digestion, increased metabolism, and decreased inflammation. Capsaicin may also have positive effects on blood sugar levels, cholesterol, and blood pressure, although more research is needed in these areas. It's important to note that while Hunan Red Chili Sauce may have some potential health benefits, it should be consumed in moderation, especially if you have any gastrointestinal issues or sensitivities to spicy food.

Uses of Hunan Red Chili Sauce

Hunan Red Chili Sauce is a versatile condiment that can be used in a variety of dishes. Here are some of our favorite ways to use it: - As a stir-fry sauce: Add a spoonful of Hunan Red Chili Sauce to your stir-fry for a spicy kick. - As a marinade: Mix some Hunan Red Chili Sauce with soy sauce and sesame oil for an easy and flavorful marinade for chicken or beef.

Spicing up Your Dishes with Hunan Red Chili Sauce

If you're looking to add some heat and flavor to your dishes, Hunan Red Chili Sauce is a great choice. Here are some tips for using it: - Start small: Hunan Red Chili Sauce is spicy, so start with a small amount and gradually increase until you find the right level of heat for your taste. - Mix and match: Experiment with different combinations of ingredients to find the perfect combination of flavors. Hunan Red Chili Sauce pairs well with soy sauce, sesame oil, ginger, and garlic, among other ingredients.

Buying Hunan Red Chili Sauce

Hunan Red Chili Sauce can be found at most Asian grocery stores and some regular supermarkets. When buying Hunan Red Chili Sauce, look for a well-known brand and read the ingredient list to make sure it meets your dietary needs. Some popular brands of Hunan Red Chili Sauce include Lee Kum Kee, Lao Gan Ma, and Huy Fong Foods.

Storing Hunan Red Chili Sauce

Hunan Red Chili Sauce can be stored in the refrigerator for up to 6 months after opening. Make sure to keep the lid tightly closed and store it in a cool, dry place to prevent spoilage. It's important to note that the color of the sauce may darken over time, but this is normal and does not affect the flavor or quality of the sauce.

Top Recipes using Hunan Red Chili Sauce

Here are some of our favorite recipes that use Hunan Red Chili Sauce: - Hunan Chicken: This spicy and savory dish is made with sliced chicken, vegetables, and Hunan Red Chili Sauce. - Hunan Beef Noodles: This classic Chinese noodle dish is made with thinly sliced beef, vegetables, and Hunan Red Chili Sauce for a spicy and satisfying meal.

Hunan Red Chili Sauce is a versatile condiment that can add heat and flavor to a variety of dishes.

FAQs about Hunan Red Chili Sauce

1. What is Hunan Red Chili Sauce made of?

Hunan Red Chili Sauce is made of fermented red chili peppers, garlic, soy sauce, vinegar, sugar, and other seasonings.

2. Is Hunan Red Chili Sauce spicy?

Yes, Hunan Red Chili Sauce is known for its spiciness. It can range from moderately spicy to extremely hot depending on the brand and recipe.

3. How do you use Hunan Red Chili Sauce in cooking?

Hunan Red Chili Sauce is a versatile condiment that can be used in stir-fries, marinades, dipping sauces, and even soups. It adds a spicy and savory flavor to a variety of dishes.

4. Is Hunan Red Chili Sauce healthy?

Hunan Red Chili Sauce contains minimal fat and calories and can add flavor to dishes without adding many calories. However, it is high in sodium, so it should be used in moderation.

5. Where can I buy Hunan Red Chili Sauce?

Hunan Red Chili Sauce can be found at most Asian grocery stores or online retailers. It is also sometimes available at larger supermarkets in the international aisle.

Nutritional Values of 1 tsp (5 g) Hunan Red Chili Sauce

UnitValue
Calories (kcal)5 kcal
Fat (g)0 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values