Looking for a healthy and low-calorie snack option? Look no further than 1 tray (4.75 oz) Carrot Snackers, which contains only 160 calories. These carrot snacks are packed with nutrients and offer several health benefits.
Carrot Snackers are an excellent source of carbohydrates, protein, and dietary fiber. They are also rich in Vitamin A and low in fat, making them a great snack choice for weight loss and overall health.
In this article, we'll explore the nutritional information and various health benefits of Carrot Snackers.
Calories per Tray
Each tray of Carrot Snackers contains 160 calories. This provides just the right amount of energy for a midday snack or a healthy addition to any meal. Unlike other snack options, Carrot Snackers do not have added sugars, unhealthy fats, or excessive sodium, making them ideal for weight management. Carrot Snackers can also help keep you fuller for longer periods, thanks to its high fiber content.
Carbohydrate Content
A tray of Carrot Snackers contains 11 grams of carbohydrates, making it an excellent source of energy for the body. These complex carbohydrates provide a sustained flow of energy, helping you stay active throughout the day. Moreover, Carrot Snackers are low in simple sugars, which means that you won't experience the blood sugar crashes that come with consuming sugary snacks.
Protein Content
Each tray of Carrot Snackers provides 2 grams of protein, making it a good addition to any plant-based diet. Protein is essential for muscle repair and growth, which makes Carrot Snackers a great post-workout snack option.
Fat Content
Carrot Snackers are low in fat, with only 0.5 grams of total fat per tray. As a result, they are great for healthy snacking and weight management.
Vitamin A Content
A tray of Carrot Snackers contains 220% of the daily value of Vitamin A, making them an excellent source of this essential nutrient. Vitamin A is crucial for eye health, immune system function, and proper cellular growth and division. It also has anti-inflammatory properties and can help prevent chronic diseases like cancer and heart disease.
Fiber Content
Carrot Snackers are an excellent source of dietary fiber, with 3 grams of fiber per tray. This fiber content helps regulate digestion, prevent constipation, and promote feelings of fullness. In addition, fiber can reduce the risk of chronic diseases like diabetes, heart disease, and certain types of cancer.
Sodium Content
Carrot Snackers are low in sodium, with only 75 milligrams per tray. This makes them an ideal snack option for people with high blood pressure or hypertension.
Sugar Content
Carrot Snackers are low in sugar, with only 5 grams of natural sugar per tray. This makes them an ideal snack option for people who want to reduce their sugar intake and maintain healthy blood sugar levels.
Carrot Snackers do not contain any common allergens, such as nuts, gluten, soy, or dairy. However, it is important to read the label carefully before consuming to ensure that you are not allergic to any of the ingredients.
Serving Size
A tray of Carrot Snackers weighs 4.75 oz and is designed to be a single-serving snack. However, you can adjust the serving size to suit your dietary needs and preferences.
Carrot Snackers are a healthy and convenient way to keep your energy levels up throughout the day while staying within your recommended calorie intake.
FAQ About Carrot Snackers
1. What are Carrot Snackers?
Carrot Snackers are pre-packaged trays of fresh carrots that are ready-to-eat. They're perfect for snacking on-the-go or as a healthy addition to any meal.
2. How many calories are in a tray of Carrot Snackers?
One tray of Carrot Snackers weighs 4.75 ounces and has 160 calories.
3. Are Carrot Snackers gluten-free?
Yes, Carrot Snackers are gluten-free, making them a great snack option for those with gluten sensitivities or celiac disease.
4. How long do Carrot Snackers last?
Carrot Snackers should be consumed within 5-7 days of purchase or before the expiration date on the package. It's important to keep them refrigerated and away from moisture to maintain freshness.
5. Can Carrot Snackers be paired with dips or dressings?
Absolutely! Carrot Snackers can be paired with your favorite dips or dressings for added flavor. Some great options include hummus, ranch dressing or tzatziki sauce.