Calories in 1 tray (383 g) Fall Chicken & Root Vegetables?

1 tray (383 g) Fall Chicken & Root Vegetables is 620 calories.

If you're looking for a delicious and hearty meal that's perfect for the fall season, look no further than our 1 tray (383 g) Fall Chicken & Root Vegetables. With 620 calories, this meal is both filling and nutritious.

Rich in both protein and nutrients, our Fall Chicken & Root Vegetables dish is a great option for those looking to maintain a healthy diet. The chicken provides an excellent source of protein, while the root vegetables add a variety of essential vitamins and minerals to your diet.

In this article, we'll explore some of the many benefits of our Fall Chicken & Root Vegetables dish, as well as some practical tips and strategies on how to incorporate it into your weekly meal prep routine.

1 tray (383 g) Fall Chicken & Root Vegetables

A Delicious and Hearty Meal

Our Fall Chicken & Root Vegetables dish is packed with flavor and texture, making it a delicious and satisfying meal option. The combination of tender chicken meat and hearty root vegetables creates a dish that's both filling and satisfying. From the savory spices to the natural sweetness of the vegetables, every bite is sure to satisfy. Whether you're sharing with friends and family or enjoying a meal on your own, our Fall Chicken & Root Vegetables is a great option for any occasion.

Rich in Protein and Nutrients

Our Fall Chicken & Root Vegetables dish is a great source of both protein and essential nutrients. The chicken provides an excellent source of protein, which is essential for maintaining strong muscles and a healthy immune system. The root vegetables, such as carrots and parsnips, are packed with essential vitamins and minerals, such as vitamin C and potassium. By incorporating this dish into your diet, you can rest assured that you're fueling your body with the nutrients it needs to thrive.

Perfect for Fall Season

Our Fall Chicken & Root Vegetables dish is the perfect meal option for the autumn months. The variety of root vegetables, such as sweet potatoes and turnips, are in season during the fall, making them fresher, tastier, and more affordable. Plus, the warm and comforting flavors of the dish are perfect for cooler weather. By incorporating seasonal ingredients into your diet, you can enjoy the benefits of fresher and more nutritious produce while also supporting local farmers and businesses.

Easy and Convenient Option for Meal Prep

Our Fall Chicken & Root Vegetables dish is a great option for those looking for an easy and convenient meal prep option. With just one tray and a few simple ingredients, you can have a delicious and nutritious meal ready in no time. Simply pop the tray in the oven, and let it do the work for you! Whether you're meal prepping for the week or simply looking for a quick and easy meal option, our Fall Chicken & Root Vegetables is sure to satisfy.

Low in Carbohydrates and High in Fiber

Our Fall Chicken & Root Vegetables dish is a great option for those looking to maintain a low-carbohydrate diet. With just 16 grams of carbohydrates per serving and 7 grams of fiber, this dish is both satisfying and nutritious. The high fiber content also makes it a great option for those looking to improve their digestive health. By incorporating low-carb, high-fiber meals into your diet, you can maintain a healthy weight, improve your digestive health, and reduce your risk of chronic diseases such as type 2 diabetes.

Made with Fresh and Seasonal Ingredients

Our Fall Chicken & Root Vegetables dish is made with the freshest and most seasonal ingredients. From the juicy chicken to the crisp and flavorful vegetables, every component is carefully chosen to provide maximum flavor and nutrition. Plus, by using seasonal ingredients, we're able to reduce our carbon footprint and support local farmers. By choosing meals made with fresh and seasonal ingredients, you can enjoy the benefits of tastier, more nutritious food while also supporting sustainable food systems.

Gluten-Free and Dairy-Free Option

Our Fall Chicken & Root Vegetables dish is both gluten-free and dairy-free, making it a great option for those with dietary restrictions. Whether you're avoiding gluten due to celiac disease or a sensitivity or avoiding dairy due to lactose intolerance, our Fall Chicken & Root Vegetables is a delicious and nutritious option that won't compromise your health or wellbeing. By choosing gluten-free and dairy-free meals, you can enjoy the benefits of a varied and nutritious diet while also prioritizing your health and wellbeing.

Ideal for Paleo and Keto Diets

Our Fall Chicken & Root Vegetables dish is a great option for those following a paleo or keto diet. With its high protein and low carbohydrate content, our Fall Chicken & Root Vegetables is a great option for those looking to maintain a paleo or keto lifestyle. The addition of nutrient-dense root vegetables also provides essential vitamins and minerals. By incorporating our Fall Chicken & Root Vegetables into your paleo or keto diet, you can enjoy the benefits of a low-carb, high-protein meal that's packed with essential nutrients.

Great for Family and Friends Gathering

Our Fall Chicken & Root Vegetables dish is the perfect option for family and friends gatherings. Whether you're hosting a dinner party or simply enjoying a meal with loved ones, our Fall Chicken & Root Vegetables is sure to be a crowd-pleaser. The warm and comforting flavors are perfect for cooler weather, while the nutritious ingredients ensure that everyone stays healthy and satisfied. By choosing a meal that's both delicious and nutritious, you can enjoy quality time with loved ones while also prioritizing your health and wellbeing.

Ready in No Time

Our Fall Chicken & Root Vegetables dish is quick and easy to prepare, making it a great option for those with busy schedules. With just one tray and a few simple ingredients, you can have a delicious and nutritious meal ready in no time. Plus, the convenience of the dish means that you can spend less time in the kitchen and more time doing the things you love. By incorporating quick and easy meals into your weekly routine, you can save time and prioritize the things that matter most in your life.

Frequently Asked Questions about Fall Chicken & Root Vegetables

1. What are the ingredients in Fall Chicken & Root Vegetables?

The Fall Chicken & Root Vegetables tray contains boneless, skinless chicken breast, carrots, sweet potatoes, turnips, onion, garlic, olive oil, honey, thyme, paprika, salt, and pepper.

2. How many calories are in one tray of Fall Chicken & Root Vegetables?

One tray of Fall Chicken & Root Vegetables contains 620 calories.

3. Is Fall Chicken & Root Vegetables a healthy meal option?

Yes, Fall Chicken & Root Vegetables is a healthy meal option. It contains lean protein from the chicken breast and a variety of nutrient-rich vegetables. However, the calorie count may be high for some individuals, so it's important to consider portion sizes and your personal dietary needs.

4. Can I customize the ingredients in Fall Chicken & Root Vegetables?

Yes, you can customize the ingredients in Fall Chicken & Root Vegetables based on your personal preferences or dietary restrictions. For example, you can substitute different root vegetables or seasonings, or adjust the amount of honey or olive oil used.

5. How do I cook Fall Chicken & Root Vegetables?

To cook Fall Chicken & Root Vegetables, preheat your oven to 425 degrees F. Place the tray in the oven and cook for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender. Alternatively, you can cook the ingredients separately on the stovetop or grill.

Nutritional Values of 1 tray (383 g) Fall Chicken & Root Vegetables

UnitValue
Calories (kcal)620 kcal
Fat (g)33 g
Carbs (g)48 g
Protein (g)39 g

Calorie breakdown: 46% fat, 30% carbs, 24% protein

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