If you're looking for a delicious meal that won't compromise your health goals, look no further than the 1 tray (370 g) Homestyle Chicken w/ Butternut Mac. With a total of 600 calories per tray, this meal is rich in macronutrients that are essential for a healthy and balanced diet.

The Homestyle Chicken w/ Butternut Mac is jam-packed with 36g of protein, making it an ideal meal for those looking to build or maintain muscle. With only 38g of carbohydrates, this dish is also suitable for those following low-carb diets.

In this article, we'll explore the nutritional benefits, convenience, and cook time associated with the Homestyle Chicken w/ Butternut Mac. Whether you're a busy professional, fitness enthusiast, or health-conscious individual, this dish is an excellent addition to your meal prep repertoire.

Calories and Macronutrients

Each tray of Homestyle Chicken w/ Butternut Mac contains 600 calories, 36g of protein, 38g of carbohydrates, and 34g of fat. These macronutrients are essential for maintaining energy levels, muscle mass, and overall health. While the calorie count may seem high, keep in mind that this meal is designed to provide a complete and satisfying dining experience. Additionally, the protein content is excellent for repairing and building muscle, while the carbs provide the necessary fuel to power through your day. Whether you're an athlete, busy professional, or someone looking to improve their health, the Homestyle Chicken w/ Butternut Mac is a great option for a balanced and nutritious meal.

Ingredients

The Homestyle Chicken w/ Butternut Mac is made with high-quality ingredients that are not only delicious but also packed with nutrients. The dish contains chicken breast, butternut squash, macaroni, heavy cream, butter, Parmesan cheese, and a blend of spices. One of the standout ingredients in this recipe is the butternut squash. Butternut squash is a type of winter squash that is rich in vitamins, minerals, and antioxidants. It is also a great source of fiber, which can aid in digestion and weight management. Overall, the Homestyle Chicken w/ Butternut Mac is made with wholesome ingredients that will nourish your body and taste buds.

Allergen Information

It is important to note that the Homestyle Chicken w/ Butternut Mac contains dairy and gluten. If you have any food allergies or sensitivities, be sure to check the ingredient list before consuming. If you are lactose intolerant or have a milk allergy, you may want to consider a dairy-free alternative. The recipe calls for heavy cream and Parmesan cheese, but you can easily swap these out for a non-dairy option. Similarly, if you have celiac disease or gluten intolerance, you may want to avoid this dish. However, there are gluten-free alternatives to macaroni that you can use instead. Overall, it is important to be mindful of your dietary needs and make any necessary substitutions or adaptations.

Serving Suggestions

The Homestyle Chicken w/ Butternut Mac is a versatile dish that can be served in many ways. Here are some serving suggestions to get you started: 1. Serve with a side salad for a complete and balanced meal. 2. Top with additional Parmesan cheese for a delicious and cheesy flavor.

Cooking Instructions

To prepare the Homestyle Chicken w/ Butternut Mac, follow these simple steps: 1. Preheat your oven to 375°F. 2. Remove the plastic cover from the tray and place it in the oven. Bake for 30-35 minutes or until the chicken is cooked through and the macaroni is tender.

Benefits of Butternut Squash

Butternut squash is a nutritious and delicious ingredient that is used in this recipe. Here are some of the benefits of butternut squash: 1. It is rich in vitamins and minerals, including vitamin A, vitamin C, potassium, and magnesium. 2. It is a great source of fiber, which can aid in digestion and weight management.

Protein in Chicken

Chicken is an excellent source of protein, which is essential for building and repairing muscle tissue. Here are some additional benefits of chicken: 1. It is low in fat and calories, making it an ideal option for those watching their weight. 2. It contains essential amino acids, which are necessary for maintaining overall health and well-being.

The Importance of Portion Control

While the Homestyle Chicken w/ Butternut Mac is a delicious and nutritious meal, it is important to practice portion control. Here are some tips for controlling your portion sizes: 1. Use a food scale or measuring cups to accurately measure your portions. 2. Avoid eating straight from the container or tray. Instead, portion out your meal onto a plate or bowl.

Gluten-Free Option

If you have celiac disease or gluten intolerance, you can still enjoy a delicious and satisfying meal. Here are some gluten-free alternatives to macaroni: 1. Brown rice pasta 2. Quinoa pasta

Convenience and Time-Saving

The Homestyle Chicken w/ Butternut Mac is a convenient and time-saving meal option. Here are some benefits of this dish: 1. It can be stored in the fridge or freezer for quick and easy meal prep. 2. It takes only 30-35 minutes to cook in the oven, saving you time and effort.