Looking for a tasty meal that won't break the calorie bank? 1 tray (350 g) Drunken Noodles with Chicken is delicious and satisfying while still clocking in at just 430 calories.
Drunken Noodles with Chicken also provides a healthy portion of protein and carbs to fuel your body. Each serving contains chicken breast, rice noodles, bell peppers, and Thai basil in a savory sauce.
Read on for more information on the nutritional benefits and best ways to enjoy Drunken Noodles with Chicken.
Calorie Content of Drunken Noodles with Chicken
1 tray of Drunken Noodles with Chicken contains 430 calories. This calorie count is on par with many other meal options, making it a great choice for a balanced diet.
Each tray of Drunken Noodles with Chicken is a single serving size, totaling 350 g. This provides an ample amount of food to satisfy your hunger without overeating.
Fat Content of Drunken Noodles with Chicken
Each tray of Drunken Noodles with Chicken contains 9 g of fat. While this is not a low-fat meal, it is still within reasonable limits for a balanced diet.
Carbohydrates in Drunken Noodles with Chicken
Each tray of Drunken Noodles with Chicken contains 57 g of carbohydrates. These carbs come from rice noodles and bell peppers, providing energy for your body.
Protein Content of Drunken Noodles with Chicken
Each tray of Drunken Noodles with Chicken contains 33 g of protein. This protein comes from the chicken breast, which helps build and repair muscle tissue.
Sodium Content of Drunken Noodles with Chicken
Each tray of Drunken Noodles with Chicken contains 1290 mg of sodium. While this is a high-sodium meal, it can still be part of a balanced diet in moderation.
Drunken Noodles with Chicken contains a variety of vitamins and minerals, including vitamin C, vitamin A, iron, and calcium. These nutrients are essential for maintaining a healthy body and immune system.
How to Best Enjoy Drunken Noodles with Chicken
Drunken Noodles with Chicken is best enjoyed hot and fresh. Pair it with a side salad or some steamed vegetables for added nutrition.
Drunken Noodles with Chicken as Part of a Balanced Diet
Drunken Noodles with Chicken can be part of a balanced diet when paired with other healthy options. Limit your intake of high-sodium foods and balance your meals with plenty of fruits and vegetables.
Drunken Noodles with Chicken Health Benefits
Drunken Noodles with Chicken provides a healthy serving of protein and carbs to fuel your body. The variety of vitamins and minerals in the dish can also help boost your immune system.
A balanced diet is not a fad or a trend. It's a lifestyle.
Frequently Asked Questions About Drunken Noodles with Chicken
1. What are drunken noodles?
Drunken noodles, also known as pad kee mao, is a popular Thai dish made with stir-fried noodles, vegetables, and meat or seafood. It is named "drunken" because some believe it is best served with an alcoholic beverage.
2. What is in the Drunken Noodles with Chicken?
The Drunken Noodles with Chicken contain stir-fried rice noodles, strips of chicken, bell peppers, onions, baby corn, basil, and a spicy sauce made with soy sauce, oyster sauce, garlic, chili paste, and other ingredients.
3. How many calories are in a tray of Drunken Noodles with Chicken?
There are 430 calories in a tray (350 g) of Drunken Noodles with Chicken.
4. Is Drunken Noodles with Chicken a healthy choice?
Drunken Noodles with Chicken can be part of a healthy and balanced diet when consumed in moderation. However, it is high in sodium and calories, so it's best to enjoy it as an occasional treat rather than as a regular meal.
5. How can I reheat my Drunken Noodles with Chicken?
To reheat your Drunken Noodles with Chicken, place it in a microwave-safe container and microwave for 1-2 minutes, stirring occasionally. Alternatively, you can reheat it in a pan over low heat, adding a splash of water if needed to prevent sticking.