If you're looking for a quick and delicious meal, look no further than 1 tray (283 g) Completes Chicken & Dumplings. This classic comfort food dish is perfect for a cozy night in, and at just 230 calories per serving, you can enjoy it guilt-free.

This frozen meal contains all the ingredients you need for a hearty and satisfying dinner. It includes tender chunks of chicken, fluffy dumplings, and a savory sauce that is seasoned to perfection. With Completes Chicken & Dumplings, you can enjoy the flavors of home cooking without the time and effort it takes to prepare it from scratch.

In this article, we'll cover everything you need to know about Completes Chicken & Dumplings, including its nutritional value, health benefits, cooking instructions, and more.

Calories in Completes Chicken & Dumplings

As mentioned before, 1 tray of Completes Chicken & Dumplings contains 230 calories per serving. This makes it a relatively low-calorie option for a frozen dinner. However, it's important to note that the nutritional information may vary slightly depending on the brand and specific ingredients used. That's why it's always a good idea to double-check the label for accurate calorie and nutrient information. Overall, Completes Chicken & Dumplings is a great option for those who want a delicious and filling meal without the excessive calories.

Ingredients in Completes Chicken & Dumplings

Completes Chicken & Dumplings contains a variety of ingredients that come together to create a delicious and satisfying meal. Some of the key ingredients include: - Chicken: Tender pieces of chicken breast are used to add protein and flavor to the dish. - Dumplings: These soft and fluffy pieces of dough are a classic addition to chicken and dumplings and add a comforting texture to the dish. Other ingredients include water, wheat flour, and soybean oil for the dumplings as well as modified food starch, salt, and spices for the seasoning.

Completes Chicken & Dumplings Serving Size

1 tray (283 g) of Completes Chicken & Dumplings serves one person. It is the perfect size for a single serving and provides all the nutrients you need for a balanced meal. If you're feeding a family or a larger group, you can always purchase multiple trays and cook them all at once. Just be sure to adjust the cooking time accordingly to ensure that everything heats up evenly.

Completes Chicken & Dumplings Nutritional Value

In addition to being low in calories, Completes Chicken & Dumplings is also a good source of protein, fiber, and other important nutrients. One tray of Completes Chicken & Dumplings contains roughly 19 grams of protein, which is essential for building and repairing muscles. It also contains around 4 grams of fiber, which is important for digestion and overall health. Other important nutrients found in Completes Chicken & Dumplings include vitamin A, vitamin C, calcium, and iron. These nutrients are crucial for supporting the immune system, promoting healthy bones and teeth, and improving energy levels.

Health Benefits of Completes Chicken & Dumplings

Completes Chicken & Dumplings offers a variety of health benefits that make it a great addition to any diet. For one, it is a good source of protein and fiber, which can help keep you full and satisfied for longer periods of time. This can help prevent overeating and promote weight loss. Additionally, Completes Chicken & Dumplings is also a good source of vitamin A, vitamin C, calcium, and iron. These nutrients are essential for maintaining a healthy immune system, promoting good bone health, and improving energy levels.

How to Cook Completes Chicken & Dumplings

Cooking Completes Chicken & Dumplings is quick and easy. Here are the steps to follow: - Preheat your oven to 375°F (190°C). Remove the tray from the outer package and remove the film from the tray. - Place the tray on a baking sheet and bake for 30-35 minutes, or until the internal temperature reaches at least 165°F (74°C).

Completes Chicken & Dumplings Dietary Restrictions

Completes Chicken & Dumplings is not suitable for everyone, especially those with certain dietary restrictions. For example, if you're allergic to wheat, soy, or other common allergens, you should avoid this product. Additionally, if you're following a low-carb or keto diet, this meal may not be the best choice due to its relatively high carb content. Be sure to read the label carefully and consult with your doctor if you have any concerns about whether this meal is suitable for your dietary needs.

Completes Chicken & Dumplings Taste Test

So, how does Completes Chicken & Dumplings taste? In general, this frozen meal is well-regarded for its delicious flavor and comforting texture. Many people appreciate the tenderness of the chicken and the softness of the dumplings, as well as the rich and savory sauce that ties everything together. Of course, taste is subjective, so your experience may vary. However, if you're a fan of classic comfort food dishes, there's a good chance you'll enjoy Completes Chicken & Dumplings.

Completes Chicken & Dumplings Price

The price of Completes Chicken & Dumplings can vary depending on the brand and location where it is sold. On average, you can expect to pay around $3-5 per tray, which makes it a relatively affordable option for a quick and easy meal. Of course, prices may be higher or lower depending on where you live and where you purchase the product.

Completes Chicken & Dumplings Availability

Completes Chicken & Dumplings is widely available at grocery stores and supermarkets throughout the United States and other countries. You can typically find it in the frozen foods section, where it is sold alongside other pre-made meals and entrees. If you're having trouble locating Completes Chicken & Dumplings at your local store, be sure to check online retailers or contact the manufacturer directly for more information.