Calories in 1 tray (281 g) Creamy Mushroom Chicken?

1 tray (281 g) Creamy Mushroom Chicken is 310 calories.

This article provides information on the nutritional value of 1 tray (281g) of Creamy Mushroom Chicken, which provides 310 calories.

The fat content is 12g, protein is 24g, carbohydrates are 24g and cholesterol is 75mg in 1 tray of Creamy Mushroom Chicken.

We will also explore the sodium, sugar, calcium, iron, and vitamin C content of this dish.

1 tray (281 g) Creamy Mushroom Chicken

Calories in 1 Tray of Creamy Mushroom Chicken

One tray (281g) of Creamy Mushroom Chicken provides 310 calories.

Fat content in Creamy Mushroom Chicken

One tray (281g) of Creamy Mushroom Chicken contains 12g of fat. The saturated fat content is 4g, the trans fat content is 0g, and the unsaturated fat content is 8g.

Protein content in Creamy Mushroom Chicken

There is 24g of protein in one tray (281g) of Creamy Mushroom Chicken.

Carbohydrates in Creamy Mushroom Chicken

One tray (281g) of Creamy Mushroom Chicken provides 24g of carbohydrates. The dietary fiber content is 2g and the sugar content is 5g.

Cholesterol in Creamy Mushroom Chicken

One tray (281g) of Creamy Mushroom Chicken contains 75mg of cholesterol.

Sugar content in Creamy Mushroom Chicken

The sugar content in one tray (281g) of Creamy Mushroom Chicken is 5g.

Sodium content in Creamy Mushroom Chicken

One tray (281g) of Creamy Mushroom Chicken contains 680mg of sodium.

Calcium content in Creamy Mushroom Chicken

One tray (281g) of Creamy Mushroom Chicken contains 60mg of calcium.

Iron content in Creamy Mushroom Chicken

The iron content in one tray (281g) of Creamy Mushroom Chicken is 1.4mg.

Vitamin C content in Creamy Mushroom Chicken

One tray (281g) of Creamy Mushroom Chicken contains 8.6mg of vitamin C.

5 Frequently Asked Questions About Creamy Mushroom Chicken

1. What are the ingredients in Creamy Mushroom Chicken?

The main ingredients in Creamy Mushroom Chicken are chicken breast, mushrooms, cream, chicken broth, garlic, and spices.

2. Is Creamy Mushroom Chicken high in calories?

Yes, one tray of Creamy Mushroom Chicken contains 310 calories. However, it also provides a good amount of protein and other nutrients.

3. How do you cook Creamy Mushroom Chicken?

While the exact cooking instructions may vary depending on the brand or recipe, Creamy Mushroom Chicken is usually cooked in the oven or microwave. It's important to follow the instructions carefully to ensure that the chicken is cooked all the way through and the sauce is heated properly.

4. Can Creamy Mushroom Chicken be frozen?

Most Creamy Mushroom Chicken dishes can be frozen, but it may affect the texture and flavor. It's best to check the instructions on the package or consult a recipe to determine how to properly freeze and reheat the dish.

5. Is Creamy Mushroom Chicken a healthy choice?

Creamy Mushroom Chicken can be a fairly healthy option if it is made with high-quality ingredients and cooked properly. It provides a good amount of protein and can be a tasty way to incorporate vegetables into your diet. However, it is important to keep in mind the calorie and fat content of the dish and to enjoy it in moderation.

Nutritional Values of 1 tray (281 g) Creamy Mushroom Chicken

UnitValue
Calories (kcal)310 kcal
Fat (g)9 g
Carbs (g)39 g
Protein (g)19 g

Calorie breakdown: 26% fat, 50% carbs, 24% protein

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