1 tray (225 g) Asian Style Beef contains 360 calories. If you're looking for a quick and easy meal, this is one option to consider.
The Asian Style Beef tray contains slices of tender beef in a flavorful sauce with vegetables. It's a well-balanced meal with a good amount of protein, carbs, and fats. Here are the nutritional values per serving size:
While this meal is convenient, you may be wondering about the taste and preparation process. Read on to learn more.
What is included in the tray?
The tray includes Asian Style Beef with a sauce and mixed vegetables. The beef is thinly sliced and the vegetables include carrots, broccoli, and bell peppers. The tray is microwaveable and comes with a cover for easy preparation. The sauce is already seasoned, so all you need to do is heat up the tray and enjoy.
What is the recommended serving size?
The recommended serving size for the tray is 225 g, which is one serving. Each tray contains one serving. If you're looking for a larger meal, you can pair the Asian Style Beef with rice, noodles, or additional vegetables.
How does it taste?
The beef is tender and has a slightly sweet and savory flavor thanks to the sauce. The vegetables add a nice crunch and freshness to the dish. Overall, the flavors are balanced and enjoyable. It's a great option for a quick and easy meal when you're short on time.
Is it easy to prepare?
Yes, the Asian Style Beef tray is very easy to prepare. Simply remove the cover, place in the microwave and heat for 3-4 minutes. Be careful when handling the tray as it will be hot. Once it's heated, let it sit for a minute before enjoying.
What are the nutritional values?
Here are the nutritional values per serving size (225 g): - calories: 360 - Total Fat: 21 g (32% DV), Saturated Fat: 6 g (30% DV), Trans Fat: 0 g, Cholesterol: 75 mg (25% DV), Sodium: 550 mg (23% DV), Total Carbohydrate: 18 g (6% DV), Dietary Fiber: 2 g (8% DV), Sugars: 13 g, Protein: 23 g.
Does it contain any allergens?
The Asian Style Beef tray contains soy and wheat. It may also contain traces of peanuts or tree nuts due to manufacturing processes. If you have allergies or sensitivities, be sure to read the ingredients list carefully and check with the manufacturer about their manufacturing processes.
What are the ingredients used?
Here are the ingredients used to make the Asian Style Beef tray: - Beef, water, sugar, soy sauce (water, wheat, soybeans, salt), carrots, broccoli, bell peppers, modified corn starch, canola oil, sesame oil, garlic, ginger, salt, spices. The tray also contains preservatives to ensure freshness and quality.
What are the health benefits?
The Asian Style Beef tray is a good source of protein and contains a variety of vegetables. Protein is important for muscle growth and repair, while vegetables provide necessary vitamins, minerals, and fiber. However, the tray is also high in sodium and fat. If you're watching your sodium or fat intake, be sure to consider that when selecting meals.
Can it be stored in the freezer?
Yes, the Asian Style Beef tray can be stored in the freezer for up to 3 months. If you're planning to freeze the tray, be sure to do it before the expiration date and store it in a freezer safe container to avoid freezer burn.
Where can I purchase it?
The Asian Style Beef tray can be purchased at most grocery stores and supermarkets. Check the frozen food section or ask a store employee for assistance.
Frequently Asked Questions (FAQ) about Asian Style Beef
1. What is Asian Style Beef?
Asian Style Beef is a dish made from beef that has been marinated in a combination of soy sauce, ginger, garlic, and other seasonings. It is typically served with rice, noodles, or vegetables.
2. How many calories are in a tray of Asian Style Beef?
A tray of Asian Style Beef contains 360 calories.
3. Is Asian Style Beef healthy?
Asian Style Beef can be a healthy dish if prepared with lean cuts of beef and served with a variety of vegetables. However, it is important to be mindful of the amount of sodium in the marinade and to choose brown rice or whole grain noodles for added fiber.
4. How do I prepare Asian Style Beef?
To prepare Asian Style Beef, start by marinating the beef in the soy sauce, ginger, garlic, and other seasonings for at least 30 minutes or up to 24 hours. Then, cook the beef in a skillet or grill until it is browned and cooked to your liking. Serve with rice, noodles or vegetables.
5. Can I make Asian Style Beef with other types of meat?
Yes, you can make Asian Style beef with other types of meat such as chicken, pork, or tofu. Adjust the cooking time accordingly to ensure that the meat is cooked through.