Calories in 1 tray (120 g) Just For One - Broccoli & Cheese Sauce?

1 tray (120 g) Just For One - Broccoli & Cheese Sauce is 40 calories.

Looking for a quick and healthy meal option? Try the 1 tray (120 g) Just For One - Broccoli & Cheese Sauce. With only 40 calories per tray, this delicious meal is a guilt-free way to satisfy your cravings.

Not only is this meal low in calories, but it is also packed with nutrients. The broccoli provides a healthy dose of fiber while the cheese sauce adds a touch of indulgence.

Whether you're a busy professional, college student, or anyone in between, the Just For One tray is the perfect solution for a hassle-free meal. Let's dive into some of the benefits of this delicious and convenient option.

1 tray (120 g) Just For One - Broccoli & Cheese Sauce

Low in calories

As mentioned earlier, the 1 tray Just For One - Broccoli & Cheese Sauce is an excellent choice for those looking for a low-calorie meal option. At only 40 calories per tray, this meal won't derail your diet or leave you feeling guilty. Compared to other frozen meals or fast food, which can easily exceed 500 calories, the Just For One tray is a more responsible and health-conscious option.

Quick and easy meal

One of the best things about the Just For One tray is how easy it is to prepare. Simply pop the tray in the microwave for a few minutes and you'll have a hot and tasty meal ready to go. This is especially useful for those with busy schedules who don't have the time or energy to cook a full meal from scratch. The Just For One tray is a convenient and time-saving option that doesn't compromise on taste or nutrition.

Single serving size

Another benefit of the Just For One tray is that it is a single-serving size. This means you won't have to worry about overeating or wasting food. It's the perfect size for a quick lunch or solo dinner.

Healthy and nutritious

Not only is the Just For One tray low in calories, but it is also a healthy and nutritious option. The broccoli in the dish provides a great source of fiber, while the cheese sauce adds a touch of protein and calcium. Eating a diet rich in fiber and nutrients is essential for maintaining a healthy body and mind. The Just For One tray makes it easy to do so without sacrificing taste or convenience.

Perfect for busy individuals

As previously mentioned, the Just For One tray is a great meal option for those with busy schedules. It's quick and easy to prepare, making it a convenient meal when you're short on time. Additionally, since it's a single-serving size, you don't have to worry about meal planning or meal prep.

Microwavable

Microwaving your meals may not always be the best option, but for those short on time or resources, it can be a lifesaver. The Just For One tray is designed specifically to be microwaved, making it an easy and convenient meal option. Simply open the tray, pop it in the microwave, and voila! A hot and nutritious meal in minutes.

Great for lunch or dinner

Whether you're looking for a quick lunch at work or a solo dinner at home, the Just For One tray is the perfect solution. The single-serving size makes it easy to prepare and portion, while the delicious broccoli and cheese sauce will leave you feeling satisfied and full.

Cheesy and delicious

Let's not forget the most important aspect of any meal: taste. The Just For One tray is both cheesy and delicious, making it a satisfying option for those craving something indulgent. The creamy cheese sauce pairs perfectly with the tender broccoli, creating a mouth-watering dish that will leave you feeling happy and satisfied.

No added preservatives

One concern with many frozen or pre-packaged meals is the addition of preservatives or other harmful additives. With the Just For One tray, you can rest assured that there are no added preservatives or artificial flavors. It's a natural and wholesome meal option that you can feel good about eating.

Convenient and hassle-free

Ultimately, the greatest benefit of the Just For One tray is its sheer convenience. Whether you're short on time, don't feel like cooking, or just want a tasty meal that won't derail your diet, this tray has got you covered. It's a hassle-free and easy meal option that you can rely on time and time again.

Eating healthy doesn't have to be complicated. With the Just For One tray, you can enjoy a delicious and nutritious meal in minutes, without any of the hassle.

Frequently Asked Questions (FAQ) - Just For One Broccoli & Cheese Sauce Tray

1. How many servings are in one tray of Just For One Broccoli & Cheese Sauce?

One tray contains a single serving size of 120 grams (4.23 ounces).

2. How many calories are in one serving of the sauce?

One serving of Just For One Broccoli & Cheese Sauce contains only 40 calories.

3. Is the sauce suitable for vegetarians?

Yes, the sauce is completely vegetarian-friendly since it contains no meat or animal products.

4. Can the tray be microwaved?

Yes, the tray is designed to be microwaved for fast and easy preparation. Simply pierce the film lid and microwave for the indicated time.

5. Are there any artificial colors or flavors in the sauce?

No, the sauce contains no artificial colors or flavors. It is made with natural ingredients for a nutritious and tasty meal.

Nutritional Values of 1 tray (120 g) Just For One - Broccoli & Cheese Sauce

UnitValue
Calories (kcal)40 kcal
Fat (g)1 g
Carbs (g)7 g
Protein (g)2 g

Calorie breakdown: 20% fat, 62% carbs, 18% protein

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