Looking for a delicious and easy chicken recipe with a touch of Italian flavor? Look no further than our Total Recipe Sautéing Chicken Strips With Pancetta. With 652 calories, it's a hearty and flavorful meal that is sure to satisfy.
Not only is this recipe delicious, it's also packed with protein and other essential nutrients. Chicken is a great source of lean protein, while the pancetta provides a savory, salty flavor that elevates the dish to the next level.
In this article, we'll explore some practical tips and strategies for making the perfect chicken strips with pancetta dish.
Ingredients for the Recipe
To make our Total Recipe Sautéing Chicken Strips With Pancetta, you will need:
- 1 pound boneless, skinless chicken breast, cut into strips
- 4 oz pancetta, diced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup white wine
- 1/2 cup chicken stock
- 2 tablespoons butter
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Preparation Time Needed
Preparation for this recipe is quick and easy. Allow 10-15 minutes to prepare the ingredients, and another 10 minutes to cook.
Cooking Time Required
Our Total Recipe Sautéing Chicken Strips With Pancetta can be cooked quickly in just 10 minutes.
Instructions for Cooking
To cook our Total Recipe Sautéing Chicken Strips With Pancetta, follow these steps:
- Heat the olive oil in a pan over medium-high heat.
- Add the chicken and cook for 5-6 minutes, or until golden brown on each side.
- Add the pancetta and garlic, and cook for an additional 1-2 minutes.
- Pour in the white wine and chicken stock, and cook for another 2-3 minutes or until the liquid reduces by half.
- Stir in the butter and parsley, and cook until the butter is melted and the sauce is well combined.
- Season with salt and pepper to taste.
- Serve hot, garnished with additional parsley if desired.
Nutrition Facts of the Recipe
Our Total Recipe Sautéing Chicken Strips With Pancetta is a nutritious and balanced meal that provides:
- calories: 652
- Protein: 41g
- Fat: 37g
- Carbohydrates: 29g
- Fiber: 3g
- Sodium: 638mg
Variations to the Original Recipe
There are many variations to our Total Recipe Sautéing Chicken Strips With Pancetta that you can try based on your taste preferences. Here are a few ideas to get you started:
- Use bacon or prosciutto instead of pancetta for a different flavor profile.
- Replace the white wine with chicken broth or vegetable broth if you prefer.
- Add your favorite vegetables, such as mushrooms, onions, or bell peppers, to the pan for added nutrition and flavor.
- Season the dish with your favorite herbs and spices, such as thyme, rosemary, or oregano.
Tips and Tricks for Perfect Cooking
To ensure that your Total Recipe Sautéing Chicken Strips With Pancetta turns out perfectly every time, follow these tips and tricks:
- Make sure to cut the chicken into evenly sized strips so that they cook evenly.
- Use a large, heavy-bottomed pan to ensure that the chicken browns properly.
- Don't overcrowd the pan when cooking the chicken, as this can cause it to steam instead of brown.
- Use a meat thermometer to ensure that the chicken is cooked to a safe internal temperature of 165°F.
- Let the chicken rest for a few minutes after cooking to allow the juices to redistribute and the flavors to meld.
Serving Suggestions for the Dish
Our Total Recipe Sautéing Chicken Strips With Pancetta is a versatile dish that can be served in many different ways. Here are a few ideas for how to serve it:
- Over a bed of your favorite pasta or grains, such as quinoa or brown rice.
- With a side of sautéed greens, such as kale, spinach, or Swiss chard.
- As a sandwich or wrap filling with your favorite toppings.
- With a side of roasted or grilled vegetables, such as asparagus, zucchini, or eggplant.
Storage and Leftovers Recommendations
Our Total Recipe Sautéing Chicken Strips With Pancetta can be stored in the refrigerator in an airtight container for up to 3-4 days.
Final Thoughts on the Dish
Our Total Recipe Sautéing Chicken Strips With Pancetta is a delicious and flavorful meal that is sure to please. With just a few simple ingredients and a little bit of prep time, you can create a hearty and satisfying dish that will become a new favorite. Whether you're looking for a quick weeknight meal or a dish to impress your guests, this recipe is a winner. Bon appetit!
The combination of chicken and pancetta makes for a hearty and satisfying meal that is perfect for any occasion.
5 Frequently Asked Questions About Sautéing Chicken Strips With Pancetta
1. How many servings does this recipe make?
This recipe makes 4 servings.
2. How long does it take to cook?
The total cooking time is about 30 minutes.
3. Can I substitute pancetta with bacon?
Yes, you can substitute pancetta with bacon. However, the flavor may be slightly different.
4. What sides would go well with this dish?
You can serve this dish with vegetables like roasted asparagus or sautéed mushrooms, or with a side of mashed potatoes or rice.
5. How can I make this dish healthier?
You can make this dish healthier by using skinless chicken breasts instead of chicken thighs, using turkey bacon instead of pancetta, and using olive oil instead of butter.