If you're looking for a delicious dessert that won't wreck your diet, a 116g serving of Reduced Sugar Apple Pie might just do the trick. At only 180 calories per serving, this pie offers a satisfying treat that won't undo your efforts to eat healthily.

Reduced Sugar Apple Pie is a great option for those who love apple pies but don't want to consume too much sugar. It offers the perfect balance of apple and cinnamon flavors without being overly sweet. Plus, it's packed with some essential nutrients, including fiber and vitamin C.

In this article, we'll take a closer look at the nutrition facts of Reduced Sugar Apple Pie and highlight some of the benefits of this healthy dessert option.

Calories in a serving

A single serving of Reduced Sugar Apple Pie, which weighs 116g, contains 180 calories. Compared to regular apple pies, which contain around 350-400 calories per serving, this pie offers a significantly lower calorie count without compromising on taste. If you're trying to maintain or lose weight, Reduced Sugar Apple Pie can be an excellent choice for dessert without going over your calorie limit. However, it's important to keep in mind that the calorie count may increase if you add toppings like whipped cream or ice cream.

Reduced Sugar Content

One of the significant benefits of eating Reduced Sugar Apple Pie is its lower sugar content. Regular apple pies can be high in sugar due to their filling, which typically contains a lot of added sugar. In contrast, Reduced Sugar Apple Pie typically contains about 50% less sugar than regular apple pies. The apple filling is still made with apples, cinnamon, and other spices to give the pie its signature flavor. By choosing Reduced Sugar Apple Pie, you can enjoy a delicious treat that won't spike your blood sugar levels as much and is a suitable dessert for those who need to watch their sugar intake.

Weight of a serving

A serving of Reduced Sugar Apple Pie weighs 116g, which is equivalent to around one-quarter of a standard 9-inch pie. The weight of the serving is essential to consider when calculating the calorie count of the pie. Reduced Sugar Apple Pie is portion-controlled, which means it's easier to keep track of your serving sizes and calorie intake to maintain a healthy diet.

Healthy Dessert Option

Reduced Sugar Apple Pie is a healthier dessert option than many other desserts available. Apple filling is an excellent source of dietary fiber, which can help keep you full and aid digestion. The cinnamon in the pie also has some health benefits, such as helping to lower blood sugar levels. By choosing Reduced Sugar Apple Pie over high-sugar, high-calorie desserts, you can satisfy your sweet tooth without compromising your health.

Suitable for Diabetics

Reduced Sugar Apple Pie can be an excellent dessert choice for people with diabetes. The pie's lower sugar content means that it won't spike your blood sugar levels as much as other, higher-sugar desserts. However, it's still important to moderate your serving sizes and monitor your blood glucose levels to maintain healthy blood sugar levels.

Delicious and Satisfying Treat

Reduced Sugar Apple Pie is a delicious and satisfying treat that can hit the spot when you're craving something sweet. The pie's reduced sugar content means that it isn't sickly sweet, while the combination of apple and cinnamon flavors is a classic crowd-pleaser. By indulging in Reduced Sugar Apple Pie, you can treat yourself to a satisfying dessert without feeling guilty or regretful afterward.

Perfect for Fall Season

Reduced Sugar Apple Pie is a perfect dessert for the fall season when apples are plentiful and at their peak freshness. The dish is warm, comforting, and perfect for sharing with your loved ones at holiday gatherings. Whether you're looking for a dessert to round off Thanksgiving dinner or a sweet treat to serve with coffee on a chilly fall afternoon, Reduced Sugar Apple Pie is an excellent option.

Quality Ingredients Used

Reduced Sugar Apple Pie is typically made with high-quality, natural ingredients, including fresh apples and cinnamon, to give the pie its signature flavor. By choosing Reduced Sugar Apple Pie, you can be confident that you're consuming a dessert made with wholesome, nutritious ingredients that are free from artificial additives and preservatives.

Great with a Scoop of Low-Fat Ice Cream

Reduced Sugar Apple Pie pairs perfectly with a scoop of low-fat ice cream, such as vanilla or caramel flavors. The ice cream adds an extra layer of creaminess and sweetness to the pie, making it even more indulgent. However, it's essential to keep the ice cream portion size in check to avoid adding too many extra calories or sugar to the dessert.

Easy to Prepare

Reduced Sugar Apple Pie is a relatively easy dessert to prepare, particularly if you use pre-made pie crusts and sliced apples. The apple filling typically requires minimal ingredients to make and can be whipped up in a matter of minutes. By making your Reduced Sugar Apple Pie at home, you can be confident that you're using fresh, high-quality ingredients that are free from any artificial additives or preservatives. Plus, you can customize the pie to your liking by adjusting the spices, sweetness level, or crust type.