Looking for a filling and delicious meal option? Look no further than 1 tortilla (62 g) Burrito Flour Tortillas. With 180 calories per serving, this versatile ingredient can be used in countless meals. Whether you're making breakfast burritos, quesadillas, or traditional burritos, these tortillas are a staple in any household.

In addition to being a tasty ingredient, Burrito Flour Tortillas also provide some nutritional value. Each tortilla contains 4g of protein, 31g of carbs, and 5g of fat. They are also a good source of iron and calcium.

In this article, we'll explore some practical tips and strategies for using Burrito Flour Tortillas in your cooking repertoire.

Calories per serving

As mentioned earlier, 1 tortilla (62 g) Burrito Flour Tortillas contains 180 calories per serving. This makes it a relatively low-calorie option for those watching their intake, and a great choice for those looking to add some substance to their meals.

Nutritional value

In addition to providing carbs and healthy fats, Burrito Flour Tortillas are also a good source of iron and calcium. This makes them a smart choice for those looking to add more nutrients to their diet. If you're looking to up the protein content of your meals, you can also try filling your tortillas with lean meats like chicken or turkey.

Ingredients

The ingredients of 1 tortilla (62 g) Burrito Flour Tortillas are simple and straight-forward. They typically include flour, water, oil, and salt. If you have any specific dietary requirements or allergies, be sure to check the label to ensure that Burrito Flour Tortillas are right for you.

Shelf life

Burrito Flour Tortillas have a relatively long shelf life, making them a great pantry staple. They can typically be stored at room temperature for up to a week, but should be refrigerated or frozen for longer storage. If you're unsure whether your tortillas are still good to use, check for signs of mold or spoilage.

Gluten-free option

Unfortunately, 1 tortilla (62 g) Burrito Flour Tortillas are not gluten-free. If you're looking for a gluten-free option, there are many alternative tortillas available that are made with alternative flours like corn or rice. Be sure to check the label to ensure that the tortilla meets your dietary requirements before purchasing.

Suitable for vegans

Burrito Flour Tortillas are typically suitable for vegans, as they do not contain any animal products. However, if you have any specific dietary requirements, it's always a good idea to check the label to be sure.

How to store

To extend the shelf life of your Burrito Flour Tortillas, it's best to store them in an airtight container or freezer bag. If you're freezing your tortillas, be sure to thaw them in the refrigerator before use.

Ways to use

The versatility of Burrito Flour Tortillas makes them a great ingredient for any meal. Here are some ideas to get you started:

• Breakfast burritos filled with eggs, cheese, and bacon
• Quesadillas filled with chicken, peppers, and onions
• Traditional burritos filled with beans, rice, and avocado
• Tortilla pizzas topped with tomato sauce, cheese, and veggies

Brand options

There are many different brands of Burrito Flour Tortillas available in most grocery stores. Some popular options include Mission, Old El Paso, and La Banderita. Be sure to compare prices and check the label to ensure that you're getting the best quality tortillas for your money.

Health concerns

While Burrito Flour Tortillas are generally a healthy choice, there are some health concerns to be aware of. If you're watching your sodium intake, be aware that some tortillas can be high in salt. Be sure to check the label and opt for low-sodium options if necessary. Additionally, if you're watching your carbohydrate intake, be aware that tortillas are relatively high in carbs. However, they can still be incorporated into a balanced diet in moderation.