Calories in 1 tortilla (57 g) Spelt Tortillas?

1 tortilla (57 g) Spelt Tortillas is 160 calories.

Are you tired of the high calorie count in regular tortillas but still crave that Mexican flavor? Look no further than 1 tortilla (57 g) Spelt Tortillas, which offer a tasty and filling alternative with just 160 calories per serving.

These spelt tortillas are also a nutritious wheat-free option for those with gluten sensitivities. Each tortilla is made with all-natural ingredients that are perfect for vegan and vegetarian diets. And with their high fiber content, they can improve digestion and leave you feeling satisfied.

In this article, we'll explore the many benefits of spelt tortillas and why they are a fantastic option for your next Taco Tuesday or Quesadilla Night. And with their versatility, they're also great for meal prepping and on-the-go snacks!

1 tortilla (57 g) Spelt Tortillas

Low-Calorie Alternative for Tortilla Lovers

With just 160 calories per serving, you can indulge in your favorite Mexican dishes without the guilt. Spelt tortillas are a fantastic low-calorie alternative for those looking to maintain a healthy diet without sacrificing flavor. These tortillas are made with spelt flour, a highly nutritious and fiber-rich grain. They're also a great source of vitamins and minerals, including iron and magnesium, to give your body the nutrients it needs. So whether you're looking to shed a few pounds or just enjoy delicious Mexican cuisine without the extra calories, Spelt Tortillas are a great option for you.

Nutritious Wheat-Free Option

These tortillas are made with spelt flour, a highly nutritious and fiber-rich grain that offers a range of health benefits. Spelt is a great source of complex carbohydrates, which can provide long-lasting energy throughout the day. It's also rich in vitamins and minerals, including magnesium, iron, and zinc. And because spelt is wheat-free, it's a great option for those with gluten sensitivities or celiac disease. With Spelt Tortillas, you can enjoy all the flavor of Mexican cuisine without the discomfort that comes with consuming wheat. So whether you're looking for a wheat-free option or just want to enjoy the benefits of spelt flour, Spelt Tortillas are a fantastic choice for your next meal.

Perfect for Vegan and Vegetarian Diets

These tortillas are made with all-natural ingredients, including spelt flour and water. They're free from animal products, including milk and eggs, making them a perfect choice for vegans and vegetarians. And because Spelt Tortillas are high in fiber, they can help you feel full for longer, making them a great option for plant-based diets. Whether you're a seasoned vegan or just looking to add more plant-based options to your diet, Spelt Tortillas are a versatile and delicious option for any meal.

Ideal for Taco Tuesdays and Quesadilla Nights

These tortillas offer all the flavor and texture you love from traditional tortillas, but with the added benefits of spelt flour. They're perfect for stuffing with your favorite taco fillings, or for using as a base for your cheesy and delicious quesadillas. And with just 160 calories per serving, you can indulge in your favorite Mexican dishes without the guilt. So why settle for boring old tortillas when you can spice things up with Spelt Tortillas?

Great for Meal Prepping and On-The-Go Snacks

These tortillas are quick and easy to prepare, making them perfect for meal prep. You can stuff them with your favorite fillings and refrigerate or freeze for later. They're also a great option for on-the-go snacks, as they're portable and easy to eat with just your hands. And with their high fiber content, they can help you feel full for longer, making them a satisfying and healthy option for any meal. So whether you're a busy parent or just in need of a quick and tasty snack, Spelt Tortillas are a smart and delicious choice.

Made with All-Natural Ingredients

These tortillas are made with just two ingredients: spelt flour and water. They're free from any artificial flavors, colors, or preservatives, making them a great choice for anyone looking to eat clean and healthy. And because Spelt Tortillas are made with all-natural ingredients, they're a great option for those with food sensitivities or allergies. They're also suitable for anyone looking to reduce their intake of processed foods.

High Fiber Content for Improved Digestion

These tortillas are high in fiber, which can help regulate your digestion and promote regular bowel movements. They're also great for controlling blood sugar levels, as fiber can slow down the absorption of glucose in the bloodstream. And with just 160 calories per serving, Spelt Tortillas are a great way to enjoy your favorite meals without overloading on calories. Whether you're looking to improve your digestion or just maintain a healthy diet, Spelt Tortillas are a smart and delicious choice.

Rich in Vitamins and Minerals

These tortillas are a great source of essential vitamins and minerals, including iron, magnesium, zinc, and B vitamins. These nutrients can help support a healthy immune system and maintain healthy bones, muscles, and organ function. And because Spelt Tortillas are made with all-natural ingredients, they're a great option for those with dietary restrictions or sensitivities. Whether you're looking to increase your nutrient intake or just enjoy a tasty and wholesome tortilla, Spelt Tortillas are a fantastic choice.

Versatile for Different Types of Wraps and Rolls

These tortillas are perfect for stuffing with your favorite fillings, whether you're making a burrito, wrap, or roll. They're also great for quesadillas, tacos, and other Mexican dishes. And because Spelt Tortillas are made with all-natural ingredients, they're a great option for anyone looking to reduce their intake of processed foods. Whether you're a meat lover or a plant-based eater, Spelt Tortillas offer a versatile and delicious option for any meal.

Gluten-Free and Gut-Friendly

Because Spelt Tortillas are made with spelt flour, they're a great option for those with gluten sensitivities or celiac disease. Spelt flour is a wheat alternative that's easy on the digestive system and can help alleviate symptoms of gluten intolerance. And with their high fiber content, Spelt Tortillas can promote healthy digestion and leave you feeling satisfied. Whether you're dealing with gut issues or just looking for a delicious and healthy tortilla, Spelt Tortillas are a fantastic choice.

Spelt Tortillas offer a versatile and delicious option for anyone looking to enjoy Mexican cuisine without sacrificing flavor or nutrition.

5 Frequently Asked Questions about Spelt Tortillas

1. What is spelt?

Spelt is an ancient grain that is closely related to wheat. It has a nutty flavor and is higher in protein and fiber than wheat.

2. Are spelt tortillas healthier than regular tortillas?

Spelt tortillas are generally considered to be a healthier choice than regular tortillas because they are made from a whole grain and are higher in fiber and protein. They also typically have fewer preservatives and additives than regular tortillas.

3. Can spelt tortillas be used in any recipe that calls for regular tortillas?

Yes, spelt tortillas can be used in any recipe that calls for regular tortillas. They have a similar texture and flavor to regular tortillas, so they can be used in tacos, burritos, quesadillas, and other dishes.

4. How should spelt tortillas be stored?

Spelt tortillas should be stored in an airtight container in the refrigerator or freezer. They will stay fresh for several days in the refrigerator and several months in the freezer.

5. Are spelt tortillas gluten-free?

No, spelt tortillas are not gluten-free. Spelt contains gluten, so it is not a suitable option for people with gluten intolerance or celiac disease.

Nutritional Values of 1 tortilla (57 g) Spelt Tortillas

UnitValue
Calories (kcal)160 kcal
Fat (g)3 g
Carbs (g)28 g
Protein (g)5 g

Calorie breakdown: 17% fat, 70% carbs, 13% protein

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