Calories in 1 tortilla (37 g) High Fiber Low Carb Low Fat Wraps?

1 tortilla (37 g) High Fiber Low Carb Low Fat Wraps is 110 calories.

Are you looking for a delicious and filling option for your meals that's also low in calories? Look no further than 1 tortilla (37 g) High Fiber Low Carb Low fat Wraps, with only 110 calories. These wraps are perfect for anyone looking to eat healthier and feel fuller for longer periods of time.

But not only are these wraps low in calories, they're also packed with fiber - each wrap contains 10g of fiber to help keep your digestive system running smoothly. And with only 2g of fat and 7g of net carbs, they're the perfect addition to any weight loss program.

In this article, we'll explore some of the many ways these versatile wraps can be used to create delicious and healthy meals for any dietary lifestyle.

1 tortilla (37 g) High Fiber Low Carb Low Fat Wraps

Delicious and filling

One of the best things about 1 tortilla (37 g) High Fiber Low Carb Low fat Wraps is how satisfying they are. Despite their Low calorie count, they're packed with nutrients and flavor that make them the perfect option when you're looking for something satisfying and filling. One great way to enjoy these wraps is to fill them with protein-rich ingredients like chicken or beans, along with plenty of veggies for added flavor and nutrition. You won't believe how full you feel after just one wrap!

Easy to prepare

Another great thing about these wraps is how easy they are to prepare. Whether you're in a rush and need a quick breakfast or lunch, or you're just looking for a simple and delicious dinner idea, these wraps are the perfect solution. Just fill them with your favorite ingredients, roll them up, and you're ready to go. They're easy to pack for lunch or take on-the-go as a snack, too!

Packed with fiber

As we mentioned earlier, these wraps are loaded with fiber. This is a key nutrient that most Americans aren't getting enough of, and it's essential for keeping your digestive system healthy. Fiber helps to regulate blood sugar levels, prevent constipation, and promote satiety, which is why it's such an important part of a healthy diet. With 10g of fiber per wrap, you can feel good about adding these to any meal.

Ideal for weight loss

If you're trying to lose weight, these wraps are a great option. They're low in calories and carbs, but high in fiber and protein, which makes them filling and satisfying despite their small size. You can use them to create everything from breakfast burritos to turkey and avocado wraps, and since they're so easy to prepare, they're perfect for busy mornings or when you need a quick and healthy lunch.

Versatile ingredient for different recipes

One of the best things about these wraps is how versatile they are. They can be used in a variety of different recipes, from breakfast to dinner and everything in between. You can use them as a base for breakfast burritos or huevos rancheros, fill them with grilled veggies and hummus for a tasty vegetarian wrap, or use them to create a low-carb pizza crust. The possibilities are endless!

Low in carbohydrates

If you're following a low-carb diet, these wraps are a great option. With only 7g of net carbs per wrap, they won't throw you out of ketosis or spike your blood sugar levels. And since they're so filling and satisfying, you can enjoy them without feeling like you're missing out on anything. Plus, they're a great way to add some variety to your meal plan without going overboard on carbs.

Good source of protein

Protein is essential for building and repairing muscle tissue, and it's also important for keeping you feeling full and satisfied for longer periods of time. These wraps are a great source of protein, with around 5g per serving depending on the ingredients you use. Fill them with chicken, beef, tofu, or beans for a tasty and satisfying meal.

Contains heart-healthy ingredients

Many of the ingredients that can be used to fill these wraps are heart-healthy and can help to lower your risk of heart disease. Avocado, for example, is a great source of healthy fats and can help to lower cholesterol levels, while leafy greens like spinach and kale are rich in antioxidants and can help to strengthen your cardiovascular system.

Perfect for on-the-go meals

If you're always on-the-go, these wraps are the perfect solution. They're easy to pack, easy to eat, and can be filled with a variety of different ingredients depending on your taste and nutritional needs. Try packing one for breakfast or lunch, or keep a few in your desk drawer for when you need a quick and healthy snack.

Adaptable to different dietary needs

Whether you're vegetarian, gluten-free, or have other dietary restrictions, these wraps can be adapted to meet your needs. Use gluten-free tortillas if you're avoiding wheat, or fill them with tofu or tempeh for a vegan-friendly option. And since they're so versatile, you can easily swap out ingredients depending on your preferences.

Eating healthy doesn't have to be boring or restrictive. With 1 tortilla (37 g) High Fiber Low Carb Low Fat Wraps, you can enjoy delicious and satisfying meals that are also good for you. Try them today!

5 FAQ About High Fiber Low Carb Low fat Wraps

1. How many calories are in one High Fiber Low Carb Low Fat Wrap?

One tortilla, which weighs 37 grams, contains 110 calories.

2. Are these low carb wraps suitable for a keto diet?

Yes, these high fiber low carb low fat wraps are suitable for a keto diet due to their low carb content.

3. Will these wraps keep me feeling full for longer?

Yes, the high fiber content of these wraps can help keep you feeling full for longer and reduce cravings.

4. Are these wraps a Healthy option?

Yes, these high fiber low carb low fat wraps can be a healthy option as they provide a good source of fiber and are low in fat and calories.

5. What are some ways to use these wraps?

These wraps can be used for a variety of meals, such as breakfast burritos, turkey or chicken wraps for lunch, or as a base for mini pizzas. They are also versatile and can be customized with various fillings to suit your taste preferences.

Nutritional Values of 1 tortilla (37 g) High Fiber Low Carb Low Fat Wraps

UnitValue
Calories (kcal)110 kcal
Fat (g)3.5 g
Carbs (g)15 g
Protein (g)8 g

Calorie breakdown: 26% fat, 49% carbs, 26% protein

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