If you're looking for a quick and easy snack or meal option, 1 tortilla (34 g) In Store Baked Flour Wheat Tortillas might just be what you need. At 120 calories per serving, these tortillas are both filling and nutritious. They can be easily incorporated into a healthy diet and consumed on-the-go, making them a convenient food option for busy individuals.
Aside from being low in calories, these tortillas are also made from high-quality, whole wheat flour. As such, they are a great source of fiber and protein, which can help keep you feeling full and satisfied for longer. Additionally, these tortillas are baked, rather than fried, which makes them a healthier option compared to traditional fried tortillas.
In short, 1 tortilla (34 g) In Store Baked Flour Wheat Tortillas are an excellent choice for anyone looking for a quick, tasty, and nutritious food option. Below, we'll take a closer look at some of the nutritional information associated with these tortillas, as well as information about their ingredients and suitability for different dietary needs.
What is the calorie content of 1 tortilla?
As mentioned earlier, 1 tortilla (34 g) In Store Baked Flour Wheat Tortillas contains 120 calories. This makes them a great option for anyone looking for a low-calorie snack or meal.
What is the weight of 1 tortilla?
1 tortilla (34 g) In Store Baked Flour Wheat Tortillas weighs 34 grams. This makes them a convenient and portable option for on-the-go snacking or meal preparation.
Is this tortilla baked or fried?
1 tortilla (34 g) In Store Baked Flour Wheat Tortillas are baked, not fried. This makes them a healthier option compared to traditional fried tortillas, as they are lower in fat and calories.
What are the ingredients of this tortilla?
1 tortilla (34 g) In Store Baked Flour Wheat Tortillas are made from high-quality whole wheat flour, water, and other natural ingredients. They are free from preservatives, additives, and artificial flavors, making them a healthier and more natural food option.
Is this tortilla suitable for vegetarians or vegans?
1 tortilla (34 g) In Store Baked Flour Wheat Tortillas are suitable for vegetarians, as they contain no meat, poultry, or fish products. However, they are not suitable for vegans, as they contain some animal-derived ingredients.
How much protein does this tortilla contain?
1 tortilla (34 g) In Store Baked Flour Wheat Tortillas contain around 3 grams of protein per serving. This makes them a good source of protein, particularly when combined with other high-protein foods.
What is the carbohydrate content of 1 tortilla?
1 tortilla (34 g) In Store Baked Flour Wheat Tortillas contain around 22 grams of carbohydrates per serving. This includes both complex and simple carbohydrates, which can provide a sustained source of energy.
What is the fat content of 1 tortilla?
1 tortilla (34 g) In Store Baked Flour Wheat Tortillas are relatively low in fat, with around 2 grams of fat per serving. This makes them a healthier food option compared to other high-fat snacks or meals.
What is the dietary fiber content of 1 tortilla?
1 tortilla (34 g) In Store Baked Flour Wheat Tortillas contain around 3 grams of dietary fiber per serving. This makes them a good source of fiber, which can help support digestive health and promote feelings of fullness.
Is this tortilla gluten-free?
1 tortilla (34 g) In Store Baked Flour Wheat Tortillas are not gluten-free. They are made from whole wheat flour, which contains gluten. As such, they are not suitable for individuals with celiac disease or gluten intolerance.
"When it comes to healthy and convenient snack options, 1 tortilla (34 g) In Store Baked Flour Wheat Tortillas are hard to beat. They're low in calories, high in fiber and protein, and baked, which makes them a healthier alternative to traditional fried tortillas."
5 Frequently Asked Questions about In Store Baked Flour Wheat Tortillas
1. How many calories are in one tortilla?
One tortilla (34g) contains 120 calories.
2. Are these tortillas suitable for vegans?
Yes, these tortillas are made from flour, wheat and water and do not contain any animal products. Therefore, they are suitable for vegans.
3. Can these tortillas be used for making quesadillas?
Yes, these tortillas are perfect for making quesadillas. Simply add your favorite fillings like cheese, grilled vegetables, or meat and cook them in a pan until the cheese is melted and the tortilla is crispy.
4. Do these tortillas contain any preservatives?
No, these tortillas do not contain any preservatives. They are freshly baked in-store and have a short shelf life, so be sure to consume them before the expiration date.
5. Are these tortillas gluten-free?
No, these tortillas are not gluten-free as they contain wheat flour which contains gluten. If you have a gluten allergy or intolerance, it is recommended to look for gluten-free alternatives.