If you're looking for a tasty treat for breakfast or a quick snack, 1 Toaster Strudel Cinnamon Danish pastry might be just what you need. At 214 calories per serving, it's a filling option that won't break the calorie bank.

Aside from its calorie count, the Toaster Strudel also contains other important nutritional information. One serving is equal to one pastry, and each pastry contains 19 grams of carbohydrates, 4 grams of fat, and just under 3 grams of protein. It's also a good source of iron and calcium.

So, what exactly goes into making this delicious pastry? Let's take a closer look at the ingredients and allergens.

Calories per serving

As previously mentioned, 1 Toaster Strudel Cinnamon Danish pastry contains 214 calories per serving. It's important to pay attention to serving sizes to avoid consuming too many calories unknowingly.

What is a serving?

One serving of Toaster Strudel is equal to one pastry. Each pastry is individually wrapped, making it a convenient snack option for on-the-go lifestyles.

Ingredients

The Toaster Strudel Cinnamon Danish pastry is made with enriched flour, sugar, water, palm oil, high fructose corn syrup, modified corn starch, cinnamon, salt, and various other ingredients. It's also fortified with vitamins and minerals like iron, calcium, and thiamine.

Allergens

The Toaster Strudel contains wheat, soy, and dairy ingredients. It may also come into contact with tree nuts during manufacturing, so those with nut allergies should take caution when consuming this pastry.

Nutrition facts

In addition to its calorie count, the Toaster Strudel contains 19 grams of carbohydrates, 4 grams of fat, and 2.7 grams of protein per pastry. It's also a good source of iron and calcium.

Sugar content

One Toaster Strudel Cinnamon Danish pastry contains 9 grams of sugar. While it's not the healthiest option, it's still a reasonable amount for a satisfying treat.

Fat content

Each Toaster Strudel pastry contains 4 grams of fat. While this isn't a large amount, it's important to remember that this adds up if you consume multiple pastries in a sitting.

Carbohydrate content

This pastry contains 19 grams of carbohydrates per serving. While this can be considered moderate, individuals with diabetes should be cautious when consuming this product.

Protein content

At just under 3 grams per pastry, the protein content in the Toaster Strudel is relatively low. However, it's still a good option for a quick snack or breakfast on the go.

Potential health benefits

While the Toaster Strudel is not the healthiest option, it can still be enjoyed in moderation as part of a balanced diet. Additionally, the added iron and calcium can help contribute to a well-rounded intake of essential vitamins and minerals.