Calories in 1 Thin Slice (approx 2 X 1-1/2 X 1/8) Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)?

1 Thin Slice (approx 2 X 1-1/2 X 1/8) Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) is 11 calories.

Looking for a healthy ingredient to add to your meals? Look no further than 1 Thin Slice (approx 2" X 1-1/2" X 1/8") Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)! With only 11 calories per slice, this chicken breast is perfect for anyone on a low-calorie diet.

In addition to being low in calories, chicken breast is also a great source of protein. Just one slice contains about 2 grams of protein. And because it's roasted, broiled, or baked with no salt added and the skin not eaten, it's a healthy option for anyone looking to improve their diet.

Read on for more tips on how to use 1 Thin Slice (approx 2" X 1-1/2" X 1/8") Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) in your meals.

1 Thin Slice (approx 2 X 1-1/2 X 1/8) Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)

Perfect for a Low-Calorie Diet

If you're looking for a low-calorie food to add to your diet, 1 Thin Slice (approx 2" X 1-1/2" X 1/8") Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) is the perfect choice. With only 11 calories per slice, you can add it to your meals without adding extra calories. Chicken breast is also a great source of protein, which can help you feel full and satisfied for longer. So if you're trying to cut back on calories, adding chicken breast to your meals can be a great way to do it.

Great Source of Protein

If you're looking for a food that's high in protein, look no further than 1 Thin Slice (approx 2" X 1-1/2" X 1/8") Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Just one slice contains about 2 grams of protein. Protein is an essential nutrient that helps build and repair tissues in the body. It's also important for maintaining healthy bones, muscles, and skin. So if you're looking to add more protein to your diet, chicken breast is a great choice.

Suitable for a Healthy Snack

1 Thin Slice (approx 2" X 1-1/2" X 1/8") Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) is a great option for a healthy snack. You can enjoy it on its own, or pair it with some veggies for a tasty and nutritious snack. If you're on the go, you can also pack some sliced chicken breast in a container and take it with you for a quick and easy snack. It's a great way to satisfy your hunger and keep your energy levels up throughout the day.

Can be Added to Various Dishes

1 Thin Slice (approx 2" X 1-1/2" X 1/8") Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) is a versatile ingredient that can be added to a variety of dishes. You can chop it up and add it to salads, stir-fries, or pasta dishes. You can also use it as a topping for pizzas or baked potatoes. The possibilities are endless, and because it's a healthy protein source, you can feel good about adding it to your meals.

Excellent for Sandwiches and Wraps

1 Thin Slice (approx 2" X 1-1/2" X 1/8") Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) is a great choice for sandwiches and wraps. It's a healthy alternative to processed meats like deli meat and can be a tasty addition to any sandwich or wrap. You can also customize your sandwich or wrap with your favorite toppings and sauces, making it a delicious and nutritious meal option.

Good for Meal Prepping

1 Thin Slice (approx 2" X 1-1/2" X 1/8") Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) is a great ingredient for meal prepping. You can cook a large batch at once and portion it out for your meals throughout the week. It's a great way to save time and ensure that you have healthy and nutritious meals ready to go. You can even use it as a base for salads or grain bowls.

Low Fat Content

1 Thin Slice (approx 2" X 1-1/2" X 1/8") Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) is also a low-fat food. Each slice contains less than 1 gram of fat. This makes it a great choice for anyone looking to reduce their fat intake or maintain a healthy weight.

Quick and Easy to Cook

1 Thin Slice (approx 2" X 1-1/2" X 1/8") Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) is also a convenient ingredient to cook with. It can be cooked quickly in the oven or on the stovetop, making it a great option for a quick and easy meal. If you're short on time, you can even buy pre-cooked chicken breast at the store and use it in your meals.

Can be Made in Large Batches

Because 1 Thin Slice (approx 2" X 1-1/2" X 1/8") Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) is easy to cook and can be made quickly, it's also an ingredient that you can cook in large batches. This can save you time throughout the week and ensure that you have a healthy protein source available for all of your meals.

Versatile Ingredient

1 Thin Slice (approx 2" X 1-1/2" X 1/8") Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten) is a versatile ingredient that can be used in a variety of dishes. It's a healthy protein source that can be added to salads, sandwiches, wraps, pasta dishes, and more. And because it's easy to cook and can be made in large batches, it's a convenient ingredient to have on hand for all of your meals.

Chicken breast is a great source of protein and a healthy ingredient to add to your meals. With only 11 calories per slice and less than 1 gram of fat, it's a great choice for anyone on a low-calorie diet or looking to maintain a healthy weight.

5 Frequently Asked Questions About a Thin Slice of Chicken Breast

1. How many calories does a thin slice of chicken breast have?

A thin slice of chicken breast that is roasted, broiled, or baked with no added salt and with the skin not eaten contains approximately 11 calories.

2. Can a thin slice of chicken breast be a healthy addition to my diet?

Yes, chicken breast is a lean protein source that can be a healthy addition to your diet when consumed in moderation as part of a balanced diet. It is essential to keep in mind portion control and how the chicken is prepared or cooked.

3. How can I cook a thin slice of chicken breast?

There are many ways to prepare a thin slice of chicken breast: you can broil, bake, grill, or pan-fry it. It is best to avoid cooking with added oils or fats and to choose low-fat cooking methods.

4. Can a thin slice of chicken breast help me lose weight?

Chicken breast is a low-calorie, high-protein food that can support weight loss goals when incorporated into a balanced diet with calorie control. Moreover, protein is vital for building and preserving lean muscle mass and can promote feelings of fullness and decrease appetite.

5. What are the benefits of adding chicken breast to my diet?

Chicken breast is an excellent source of lean protein, which is essential for building and maintaining muscle mass, supporting tissue repair, and promoting feelings of fullness. It is also a rich source of several micronutrients, including B vitamins, phosphorus, and selenium.

Nutritional Values of 1 Thin Slice (approx 2 X 1-1/2 X 1/8) Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)

UnitValue
Calories (kcal)11 kcal
Fat (g)0.25 g
Carbs (g)0 g
Protein (g)2.15 g

Calorie breakdown: 21% fat, 0% carbs, 79% protein

Similar Calories and Nutritional Values