Looking for a low-calorie meal ingredient to add to your lunch or dinner dishes? Look no further than 1 thick slice of stewed chicken breast without the skin, clocking in at just 32 calories. With its versatility and ease of cooking, this nutritious chicken breast delight is perfect for quick, healthy meals that won't break the calorie bank.
But it's not just low in calories -- 1 thick slice of stewed chicken breast also boasts a range of nutrients that make it a well-rounded addition to any diet. One serving provides nearly 8 grams of protein, as well as important vitamins and minerals like vitamin B6, phosphorus, and selenium. And in addition to its nutritional value, it's a delicious and satisfying ingredient that's sure to leave you feeling full and satisfied.
In this article, we'll explore some of the many benefits of using 1 thick slice of stewed chicken breast in your meals, as well as some of our favorite ways to cook and enjoy it. Whether you're looking for a main course for weight loss or just a healthy addition to your lunch or dinner, stewed chicken breast is an excellent choice.
A Perfect Low-Calorie Meal Ingredient
Looking for a satisfying, low-calorie meal option? 1 thick slice of stewed chicken breast without the skin is an ideal choice. With its low calorie count and high protein content, it's a great way to get the nutrition you need without overdoing it on calories. And while it's a great choice for weight loss, 1 thick slice of stewed chicken breast is also a delicious and versatile ingredient that can be used in a variety of dishes. From salads and sandwiches to stir-fries and casseroles, this protein-packed chicken is sure to become a staple in your kitchen.
Ideal for Quick Meals
In a hurry? No problem -- 1 thick slice of stewed chicken breast is a quick and easy ingredient that can be used in a variety of meals. Simply heat it up, chop it into pieces or shred it, and add it to your favorite dishes for an instant boost of protein and flavor. And because it's so versatile, you can use 1 thick slice of stewed chicken breast in a variety of dishes to keep meals interesting and varied. Add it to salads or sandwiches for a healthy lunch, or toss it with pasta and veggies for a filling dinner. The possibilities are endless!
Nutritious Chicken Breast Delight
One of the reasons 1 thick slice of stewed chicken breast is such a great ingredient to use in your meals is that it's both nutritious and delicious. In addition to providing nearly 8 grams of protein per serving, it's also rich in important vitamins and minerals that are essential for good health. For example, vitamin B6 is important for brain development and function, while phosphorus is essential for strong bones and teeth. And selenium, which is found in high amounts in chicken breast, plays a role in immune function and thyroid health.
Great Main Course for Weight Loss
Struggling to lose weight? One simple change you can make is to start using 1 thick slice of stewed chicken breast as your main course. With just 32 calories per slice and nearly 8 grams of protein, it's a filling and satisfying ingredient that can help you meet your weight loss goals. And because it's so versatile, you can use 1 thick slice of stewed chicken breast in a variety of dishes to keep meals interesting and varied. Add it to salads or sandwiches for a healthy lunch, or toss it with pasta and veggies for a filling dinner. The possibilities are endless!
Versatile and Easy to Cook
Looking for an easy and delicious ingredient to add to your meals? 1 thick slice of stewed chicken breast is a great choice. It can be cooked in a variety of ways, from grilling and baking to sauteing and boiling, and it's always delicious and satisfying. And because it's so versatile, you can use 1 thick slice of stewed chicken breast in a variety of dishes to keep meals interesting and varied. Add it to salads or sandwiches for a healthy lunch, or toss it with pasta and veggies for a filling dinner. The possibilities are endless!
Protein-packed Stewed Chicken
If you're looking for a way to increase your protein intake, you can't go wrong with 1 thick slice of stewed chicken breast. With nearly 8 grams of protein per serving, it's a protein-packed ingredient that can help you build and maintain muscle mass, and keep you feeling full and satisfied. And because it's so versatile, you can use 1 thick slice of stewed chicken breast in a variety of dishes to keep meals interesting and varied. Add it to salads or sandwiches for a healthy lunch, or toss it with pasta and veggies for a filling dinner. The possibilities are endless!
Fat-free Chicken Breast Delicacy
If you're watching your fat intake, 1 thick slice of stewed chicken breast without the skin is a great choice for a healthy, satisfying meal. It's completely fat-free, which means that it's a great way to get the protein and nutrition your body needs without adding extra fat to your diet. And because it's so versatile, you can use 1 thick slice of stewed chicken breast in a variety of dishes to keep meals interesting and varied. Add it to salads or sandwiches for a healthy lunch, or toss it with pasta and veggies for a filling dinner. The possibilities are endless!
Healthy Addition to Lunch or Dinner
Looking for a quick and easy way to add more nutrition to your meals? Look no further than 1 thick slice of stewed chicken breast without the skin. It's low in calories and fat, but high in protein and important vitamins and minerals that your body needs to stay healthy and energized. And because it's so versatile, you can use 1 thick slice of stewed chicken breast in a variety of dishes to keep meals interesting and varied. Add it to salads or sandwiches for a healthy lunch, or toss it with pasta and veggies for a filling dinner. The possibilities are endless!
Low-fat Alternative for Traditional Chicken Dishes
If you're trying to eat healthier but still crave your favorite chicken dishes, using 1 thick slice of stewed chicken breast without the skin is an excellent option. It can be used in place of traditional chicken in a variety of recipes, and because it's low in fat and calories, it's a healthy choice that won't derail your diet. And because it's so versatile, you can use 1 thick slice of stewed chicken breast in a variety of dishes to keep meals interesting and varied. Add it to salads or sandwiches for a healthy lunch, or toss it with pasta and veggies for a filling dinner. The possibilities are endless!
Delicious Chicken for Health-conscious Individuals
For health-conscious individuals, 1 thick slice of stewed chicken breast without the skin is an excellent choice for a delicious and satisfying meal. With its low calorie count and high protein content, it's a great way to get the nutrition you need without sacrificing flavor or satisfaction. Whether you're using it as a main course or as an ingredient in your favorite dishes, 1 thick slice of stewed chicken breast is a versatile and delicious option that's sure to become a staple in your diet. And because it's so easy to cook, it's a great choice for busy cooks who want to eat healthy without spending hours in the kitchen.
When it comes to healthy eating, it's important to choose foods that not only taste great, but also provide the nutrition your body needs to stay healthy and energized. With its low calorie count, high protein content, and range of important vitamins and minerals, 1 thick slice of stewed chicken breast without the skin is a delicious and nutritious choice that's perfect for any meal.
5 Frequently Asked Questions (FAQ) about Stewed Chicken Breast
1. How many calories are in one thick slice of stewed chicken breast?
There are 32 calories in one thick slice of stewed chicken breast (skin not eaten).
2. Is stewed chicken breast a healthy food?
Stewed chicken breast is considered a healthy food. It is high in protein and low in fat and calories, making it a good choice for those watching their weight or trying to eat a balanced diet.
3. What are some ways to cook and serve stewed chicken breast?
Stewed chicken breast can be served as is or used in a variety of dishes such as salads, sandwiches, soups, and stews. It can also be seasoned with different spices and herbs to add flavor.
4. How long does it take to cook stewed chicken breast?
The cooking time for stewed chicken breast can vary depending on the recipe and cooking method. Generally, it takes about 30 minutes to 1 hour to cook stewed chicken breast until it is tender and fully cooked.
5. Is it safe to eat stewed chicken breast that has been reheated?
Yes, as long as it has been stored properly and reheated to the correct temperature. It is recommended to reheat cooked chicken to an internal temperature of 165°F (74°C) to kill any bacteria that may be present.