Calories in 1 Thick Slice (approx 2 X 1-1/2 X 3/8) Baked or Fried Coated Chicken Skinless (Coating Eaten)?

1 Thick Slice (approx 2 X 1-1/2 X 3/8) Baked or Fried Coated Chicken Skinless (Coating Eaten) is 53 calories.

Are you looking for a low-calorie snack option that still satisfies your craving for something savory and salty? Look no further than 1 Thick Slice (approx 2" X 1-1/2" X 3/8") Baked or Fried Coated Chicken Skinless (Coating Eaten) - with only 53 calories, this snack is both tasty and guilt-free.

Not only is this chicken slice low in calories, but it also provides a good source of protein. Whether you prefer it baked or fried, the coating is included in the calorie count, so you can indulge in a flavorful snack without going overboard on calories.

In this article, we'll explore the many benefits of this delicious and healthy snack, as well as some tips and tricks for enjoying it to the fullest.

1 Thick Slice (approx 2 X 1-1/2 X 3/8) Baked or Fried Coated Chicken Skinless (Coating Eaten)

Low-Calorie Chicken Snack

Looking for a low-calorie snack option that still satisfies your craving for something savory and salty? 1 Thick Slice (approx 2" X 1-1/2" X 3/8") Baked or Fried Coated Chicken Skinless (Coating Eaten) is the perfect choice. With only 53 calories per slice, this snack is both tasty and guilt-free. Whether you're trying to manage your weight or simply looking for a healthier snack option, this low-calorie chicken slice is sure to hit the spot. So go ahead and indulge in a delicious treat without worrying about the calories.

Healthy Fried Chicken Alternative

If you're a fan of fried chicken but want to make a healthier choice, 1 Thick Slice (approx 2" X 1-1/2" X 3/8") Baked or Fried Coated Chicken Skinless (Coating Eaten) is the perfect option. While traditional fried chicken can be high in calories and fat, this chicken slice is both baked or fried and low in calories. Plus, it still provides the savory and crunchy coating you crave. So next time you're in the mood for fried chicken, consider this healthy alternative instead.

Coating Included in Calorie Count

When you indulge in 1 Thick Slice (approx 2" X 1-1/2" X 3/8") Baked or Fried Coated Chicken Skinless (Coating Eaten), you don't have to worry about the calorie count of the flavorful coating - it's included in the total calorie count. So whether you prefer it baked or fried, you can still enjoy the delicious crunch and texture of the coating without any added guilt.

Good Source of Protein

Looking for a snack that not only satisfies your hunger, but also provides a good dose of protein? 1 Thick Slice (approx 2" X 1-1/2" X 3/8") Baked or Fried Coated Chicken Skinless (Coating Eaten) is a great choice. With each slice containing a good source of protein, this snack will keep you feeling full and satisfied for longer. Plus, it's a healthier option than many other protein-packed snacks.

Ideal Snack for Weight Watchers

If you're following a weight loss plan like Weight Watchers, you may be hesitant to indulge in your favorite snacks. But with 1 Thick Slice (approx 2" X 1-1/2" X 3/8") Baked or Fried Coated Chicken Skinless (Coating Eaten), you don't have to sacrifice taste for progress. This low-calorie snack is a perfect choice for weight watchers who want to enjoy a flavorful snack without derailing their progress. It's filling, satisfying, and low in points. So go ahead and enjoy this guilt-free snack - your taste buds (and your weight loss plan) will thank you.

Perfect for Fitness Enthusiasts

If you're a fitness enthusiast, you know the importance of fueling your body with the right nutrients. And with 1 Thick Slice (approx 2" X 1-1/2" X 3/8") Baked or Fried Coated Chicken Skinless (Coating Eaten), you can get a healthy dose of protein after a workout. This snack is ideal for athletes and fitness enthusiasts who want to refuel their bodies without consuming too many calories. It's a delicious and healthy way to satisfy your hunger after a hard workout.

Easy and Quick Chicken Snack

Looking for a snack that's quick and easy to prepare? Look no further than 1 Thick Slice (approx 2" X 1-1/2" X 3/8") Baked or Fried Coated Chicken Skinless (Coating Eaten). Whether you're in a hurry or simply don't want to spend too much time in the kitchen, this snack is a perfect choice. It's easy to prepare and can be baked or fried depending on your preferences.

Tasty Low-Fat Chicken Bite

Want to indulge in a savory and flavorful snack without consuming too much fat? 1 Thick Slice (approx 2" X 1-1/2" X 3/8") Baked or Fried Coated Chicken Skinless (Coating Eaten) is the perfect choice. This chicken slice is both low in calories and low in fat, making it a healthier option than many other snacks. It's also packed with flavor, so you don't have to sacrifice taste for health.

Suitable for a Low-Carb Diet

If you're following a low-carb diet, finding flavorful snack options can be a challenge. But with 1 Thick Slice (approx 2" X 1-1/2" X 3/8") Baked or Fried Coated Chicken Skinless (Coating Eaten), you don't have to sacrifice taste for your diet. This chicken slice is a great snack option for those following a low-carb diet. It's low in carbs, high in protein, and still provides the savory and crunchy texture you crave.

Gluten-Free Chicken Snack

If you're sensitive to gluten or have a gluten intolerance, finding tasty and satisfying snack options can be a challenge. But with 1 Thick Slice (approx 2" X 1-1/2" X 3/8") Baked or Fried Coated Chicken Skinless (Coating Eaten), you don't have to sacrifice taste for your dietary needs. This chicken slice is gluten-free and still provides the delicious crunch and texture you crave in a snack. So go ahead and indulge in this guilt-free treat.

Eating healthy doesn't mean you have to sacrifice flavor. 1 Thick Slice (approx 2" X 1-1/2" X 3/8") Baked or Fried Coated Chicken Skinless (Coating Eaten) is proof that tasty and healthy can go hand in hand.

Frequently Asked Questions About Baked or Fried Coated Chicken Skinless

1. What is a coated chicken?

A coated chicken is a chicken breast that has been coated in a mixture of flour, spices, and often breadcrumbs, before being baked or fried until crispy.

2. Is baked or fried coated chicken healthy?

While chicken is generally considered a healthy protein source, the addition of a coating and frying or baking can increase the calorie and fat content of the dish. It's important to enjoy coated chicken in moderation and to balance it with plenty of vegetables and other healthy foods.

3. Can I eat the coating?

Yes, the coating on baked or fried chicken is edible and is often a source of the crispy texture that makes the dish so satisfying. However, keep in mind that the coating is often high in calories, fat, and sodium, so it's important to enjoy it in moderation.

4. How can I make healthier coated chicken?

To make coated chicken healthier, try using a mixture of whole grain flour or breadcrumbs, and use a baking or air frying method instead of deep frying. You can also experiment with different spices and herbs to add flavor without adding calories or sodium.

5. What are some healthy sides to serve with coated chicken?

Healthy sides to serve with coated chicken include roasted or steamed vegetables, quinoa, brown rice, and salads. You can also try dipping the chicken in a homemade salsa, guacamole, or hummus for added flavor and nutrition.

Nutritional Values of 1 Thick Slice (approx 2 X 1-1/2 X 3/8) Baked or Fried Coated Chicken Skinless (Coating Eaten)

UnitValue
Calories (kcal)53 kcal
Fat (g)2.68 g
Carbs (g)2.12 g
Protein (g)4.89 g

Calorie breakdown: 46% fat, 16% carbs, 38% protein

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