Calories in 1 Tbsp Meatless Brown Nut Gravy?

1 Tbsp Meatless Brown Nut Gravy is 19 calories.

1 Tbsp Meatless Brown Nut Gravy contains around 19 calories. If you are a health-conscious individual who loves to enjoy flavorful dishes, then this article is for you. Meatless Brown Nut Gravy is a delicious substitute for traditional gravy, and it comes with numerous health benefits.

Meatless Brown Nut Gravy is made with plant-based ingredients and is low in fat and calories. It does not contain any artificial additives, preservatives or chemicals, making it a healthy option for those who care about what they eat. Additionally, it is gluten-free, making it suitable for individuals who suffer from gluten intolerance.

In this article, we will share how to make Meatless Brown Nut Gravy, its nutritional content, health benefits, and much more. So, let's get started.

1 Tbsp Meatless Brown Nut Gravy

Ingredients of Meatless Brown Nut Gravy

Meatless Brown Nut Gravy is made with a combination of plant-based ingredients, such as nuts, soy sauce, vegetable broth, and seasonings. Here is a list of ingredients you need to make Meatless Brown Nut Gravy: • 1 cup vegetable broth • ¼ cup nut butter (preferably almond or cashew) • 1 tbsp soy sauce • 1 tsp maple syrup • 1 tsp apple cider vinegar • 1 tsp garlic powder • 1 tsp onion powder • 1 tsp dried thyme • 1 tsp dried basil • Salt and pepper to taste

How to Make Meatless Brown Nut Gravy?

Meatless Brown Nut Gravy is straightforward to make and can be prepared within minutes. Here is how you can make it: 1. In a small bowl, whisk together nut butter and soy sauce until well combined. 2. In a medium saucepan, mix together the vegetable broth, maple syrup, apple cider vinegar, garlic powder, onion powder, dried thyme, and dried basil. Bring to a boil over medium-high heat.

Nutritional Content of Meatless Brown Nut Gravy

Meatless Brown Nut Gravy is low in calories and fat and is an excellent source of protein and fiber. Here is the nutritional content per 1 Tbsp of serving: • Calories: 19 • Fat: 1.3 g • Protein: 0.7 g • Carbohydrates: 1.3 g • Fiber: 0.4 g

Meatless Brown Nut Gravy Benefits for Health

Meatless Brown Nut Gravy comes with several health benefits that make it a great addition to your diet. Here are some of the benefits: • Low in calories: Meatless Brown Nut Gravy is made with plant-based ingredients and contains only 19 calories per serving. • High in protein and fiber: It is an excellent source of protein and fiber, making it a healthy option for individuals who want to reduce their meat intake and maintain a healthy weight.

Meatless Brown Nut Gravy for Vegetarian Diet

Meatless Brown Nut Gravy is a delicious substitute for traditional gravy and is perfect for individuals following a vegetarian or vegan diet. It is made with plant-based ingredients, and it is gluten-free, making it suitable for individuals with gluten intolerance. Using Meatless Brown Nut Gravy in your favorite dishes can give you all the flavor and richness of traditional gravy without the added fat and cholesterol.

Meatless Brown Nut Gravy to Enhance the Taste of Dishes

Meatless Brown Nut Gravy is a versatile ingredient that can be used to enhance the flavor of a wide variety of dishes. Here are some of the ways you can use it: • Pour it over roasted vegetables or mashed potatoes • Use it as a dipping sauce for bread or crackers • Add it to soups and stews for extra flavor • Use it as a marinade for tofu or tempeh

Meatless Brown Nut Gravy Suitable for All Type of Cuisines

Meatless Brown Nut Gravy is a versatile ingredient that can be used in a wide variety of cuisines. It pairs well with international dishes such as Asian stir-frys, Indian curries, and Mexican dishes, among others. Its flavor and texture are flexible, making it an excellent addition to any dish. Meatless Brown Nut Gravy can be easily customized to suit your taste preferences. By adding a little extra spice, you can make it hotter and more complex, or by adding a little extra sweetness, you can make it more mild and smooth.

Meatless Brown Nut Gravy Versus Traditional Gravy

Meatless Brown Nut Gravy is a healthier and tastier option than traditional gravy. Traditional gravy is usually made with meat drippings, flour, and butter, which are high in calories and fat. On the other hand, Meatless Brown Nut Gravy is primarily composed of plant-based ingredients and contains minimal fat and calories. Meatless Brown Nut Gravy contains essential nutrients such as protein, fiber, and vitamins, while traditional gravy contains mainly fat and cholesterol, making it an unhealthy option for a well-balanced diet.

Meatless Brown Nut Gravy for Weight Loss

Meatless Brown Nut Gravy is an excellent option for individuals who want to lose weight without compromising their taste buds. It is a low-calorie and low-fat substitute for traditional gravy, making it an ideal ingredient for weight-loss diets. Using Meatless Brown Nut Gravy in your favorite dishes can help reduce your overall calorie intake and keep you feeling full for longer. By incorporating more plant-based ingredients into your diet, you can lose weight and improve your overall health.

Meatless Brown Nut Gravy: A Flavorful Dip

Meatless Brown Nut Gravy can also work as a flavorful dip for parties and gatherings. It is a healthy and delicious option that can be served with chips, veggies, or bread. To make it a dip, you can add more nut butter to thicken it or add more vegetable broth to make it thinner. You can also customize the flavor by adding herbs, spices, and seasonings that you like.

FAQs About Meatless Brown Nut Gravy

What is Meatless Brown Nut Gravy?

Meatless Brown Nut Gravy is a vegetarian and vegan-friendly gravy made using brown nuts, herbs, and spices.

How many calories are in 1 Tbsp of Meatless Brown Nut Gravy?

A serving size of 1 Tbsp of Meatless Brown Nut Gravy contains only 19 calories.

What are the ingredients in Meatless Brown Nut Gravy?

Meatless Brown Nut Gravy typically includes brown nuts, vegetable broth, soy sauce, onion powder, garlic powder, and various herbs and spices.

Is Meatless Brown Nut Gravy gluten-free?

It depends on the recipe. Some Meatless Brown Nut Gravy recipes are gluten-free, while others may contain wheat-based ingredients such as soy sauce. It is always best to check the ingredients to ensure it is gluten-free.

What are some ways to use Meatless Brown Nut Gravy?

Meatless Brown Nut Gravy can be used as a topping for mashed potatoes, tofu roast, and other vegetarian or vegan meats. It can also be used as a dip or poured over steamed vegetables such as broccoli or carrots.

Nutritional Values of 1 Tbsp Meatless Brown Nut Gravy

UnitValue
Calories (kcal)19 kcal
Fat (g)1.58 g
Carbs (g)0.92 g
Protein (g)0.34 g

Calorie breakdown: 74% fat, 19% carbs, 7% protein

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