Calories in 1 tbsp (7 g) Walnut Pieces Glazed?

1 tbsp (7 g) Walnut Pieces Glazed is 40 calories.

Looking for a nutritious and versatile snack option? Look no further than 1 tbsp (7 g) of glazed walnut pieces! This tasty and healthy snack is perfect for any time of day, and is packed with vitamins, minerals, and healthy fats to keep you feeling full and satisfied.

In addition to being a great snack on their own, glazed walnut pieces are also a fantastic addition to a variety of other dishes. From salads to desserts and everything in between, these delicious nuts are sure to satisfy your cravings while also providing plenty of nutrition.

In this article, we'll explore some of the best ways to use glazed walnut pieces in your cooking and snacking, so that you can enjoy this tasty and nutritious food to its fullest potential. So whether you're looking for a quick snack on the go, a healthy topping for your yogurt or oatmeal, or a delicious addition to your baking, glazed walnut pieces are sure to fit the bill. Let's get started!

1 tbsp (7 g) Walnut Pieces Glazed

A Nutritious Snack

In addition to being delicious, glazed walnut pieces are also packed with nutrition. These nuts are a great source of healthy fats, fiber, and protein, making them a satisfying and filling snack that can help keep you energized and alert throughout the day. Plus, walnut pieces are also a good source of vitamins and minerals like vitamin E, magnesium, and potassium. These nutrients play an important role in maintaining overall health and wellness, and can help support everything from a strong immune system to healthy bones and muscles. So whether you're looking for a snack to curb your hunger between meals or a quick pick-me-up to get through a long afternoon, glazed walnut pieces are a great choice. Just be sure to watch your portion sizes, as nuts can be high in calories if you eat too many!

Walnut Pieces for Salads

If you're looking for a tasty and nutritious addition to your salads, look no further than glazed walnut pieces. These crunchy nuts add a satisfying texture and nuttiness to any salad, while also providing plenty of nutrition to help you stay healthy and energized. To use glazed walnut pieces in your salads, simply sprinkle them over your greens and other veggies, or toss them in with your favorite dressing for an extra burst of flavor. You can also combine walnuts with other salad toppings like dried fruit, cheese, and croutons for a delicious and satisfying meal. So whether you're looking for a light and refreshing lunch or a hearty and satisfying dinner, be sure to include glazed walnut pieces in your salad to take it to the next level!

Glazed Walnuts for Desserts

If you have a sweet tooth, glazed walnut pieces are the perfect addition to your favorite desserts. Their sweet and crunchy texture pairs well with a variety of desserts, from ice cream and pudding to cakes and pies. To use glazed walnuts in your desserts, try crushing them up and using them as a topping for your favorite treats, or mixing them into your batter or dough for an extra burst of flavor and texture. You can also try dipping them in chocolate or caramel for an extra decadent treat. So whether you're craving something sweet and satisfying after dinner or looking for a fun and unique way to jazz up your favorite desserts, be sure to give glazed walnut pieces a try!

A Convenient Snack for On-the-Go

If you're always on the go and need a quick and easy snack to keep you going, glazed walnut pieces are the perfect solution. These portable and convenient snacks can be eaten on their own or combined with other snacks like dried fruit, cheese, or crackers for a more filling and satisfying snack. To make sure you always have glazed walnut pieces on hand when you need them, try keeping a small container in your bag or at your desk, or stocking up on individual packages for even more convenience. So whether you're heading out for a long day of errands, a busy day at work, or a fun day of outdoor activities, be sure to pack some glazed walnut pieces along with you for a tasty and nutritious snack option.

Add Crunch to Your Yogurt

If you're looking for a healthy and satisfying topping for your yogurt, try adding some glazed walnut pieces! Their crunchy texture and nutty flavor pairs perfectly with the creamy, tangy flavor of yogurt, while also adding plenty of nutrition to your snack. To use glazed walnut pieces in your yogurt, simply sprinkle them over the top of your favorite yogurt or mix them in for a more even distribution. You can also add other toppings like fruit, granola, or honey for an extra boost of flavor and nutrition. So whether you're looking for a quick and healthy breakfast or a satisfying mid-afternoon snack, be sure to add some glazed walnut pieces to your yogurt to take it to the next level!

Walnut Pieces for Baking

If you love baking and want to add some extra nutrition to your treats, try using glazed walnut pieces in your recipes! These tasty nuts add a sweet and nutty flavor to your baked goods, while also providing plenty of health benefits to keep you feeling great. To use glazed walnut pieces in your baking, try adding them to muffins, breads, cakes, or even pancakes for an extra burst of flavor and texture. You can also try using them as a topping for your baked goods, or mixing them into your batter for an even distribution. So whether you're baking for a special occasion or just looking for a fun and healthy way to enjoy your favorite treats, be sure to try using glazed walnut pieces in your recipes for a delicious and nutritious twist!

Perfect Topping for Oatmeal

If you love warming up with a bowl of oatmeal in the morning, try adding some glazed walnut pieces for a satisfying crunch and nutty flavor. These tasty nuts pair perfectly with the creamy texture of oatmeal, while also providing plenty of nutrition to help you start your day off right. To use glazed walnut pieces in your oatmeal, simply sprinkle them over the top of your cooked oats, and add any other toppings you like, such as fruit, honey, or cinnamon. You can also stir them into your oatmeal for a more even distribution. So whether you're looking for a quick and easy breakfast option or a warm and comforting snack, be sure to add some glazed walnut pieces to your oatmeal for a tasty and nutritious twist!

Healthy Substitute for Croutons

If you're looking for a healthy and tasty alternative to croutons, try using glazed walnut pieces instead! These crunchy nuts add a satisfying texture and nutty flavor to your favorite salads and soups, while also providing plenty of nutrition to keep you feeling full and energized. To use glazed walnut pieces in place of croutons, simply crush or chop them into small pieces, and sprinkle them over your salad or soup for an extra crunch. You can also combine them with other toppings like cheese, fruit, or vegetables for a more complete meal. So whether you're looking to cut back on carbs or just want to try something new, be sure to give glazed walnut pieces a try as a healthy and delicious substitute for croutons.

Walnut Pieces for Trail Mix

If you love going on outdoor adventures like hiking or camping, be sure to bring some glazed walnut pieces along for the journey! These tasty nuts are a great addition to any trail mix, providing a satisfying crunch and nutty flavor to keep you going during your adventures. To make your own trail mix with glazed walnut pieces, simply combine them with other nuts, dried fruit, and seeds to create a filling and nutritious snack that can be enjoyed on the go. You can also add chocolate chips or other sweets for a more indulgent treat. So whether you're hitting the trails for a day hike or a multi-day camping trip, be sure to pack some glazed walnut pieces in your backpack for a healthy and satisfying snack option.

Great Ingredient for Homemade Granola

If you love making your own granola at home, try adding some glazed walnut pieces for a healthy and flavorful twist! These tasty nuts add a sweet and nutty flavor to your granola, while also providing plenty of nutrition to keep you feeling great. To use glazed walnut pieces in your homemade granola, simply add them to your mix before baking, along with other ingredients like oats, honey, and dried fruit. You can also use them as a topping for your yogurt or smoothie bowls for an extra crunch! So whether you're looking for a healthy and satisfying breakfast option or a tasty and nutrient-rich snack, be sure to try adding glazed walnut pieces to your homemade granola recipes for a delicious and nutritious twist!

The way to a man's heart is through his stomach.

5 Frequently Asked Questions about Glazed Walnut Pieces

1. What are glazed walnut pieces?

Glazed walnut pieces are walnuts that have been coated with a sugar-based glaze to add flavor and crunch. They are often used as a topping for salads, desserts or eaten as a snack.

2. How many calories are in glazed walnut pieces?

One tablespoon (7g) of glazed walnut pieces contains 40 calories.

3. Are glazed walnut pieces healthy?

While walnuts themselves contain healthy fats and nutrients, the added sugar in glazed walnut pieces can increase the calorie and sugar content. However, they can still be included in a balanced diet in moderation.

4. Are glazed walnut pieces gluten-free?

This would depend on the specific ingredients and preparation method. It's best to check the package or contact the manufacturer to confirm if they are gluten-free.

5. How can glazed walnut pieces be used in cooking?

Glazed walnut pieces can be used as a topping for salads, oatmeal, yogurt, or baked goods. They can also be mixed with other nuts and seeds for a homemade trail mix or added to a charcuterie board.

Nutritional Values of 1 tbsp (7 g) Walnut Pieces Glazed

UnitValue
Calories (kcal)40 kcal
Fat (g)3 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 63% fat, 28% carbs, 9% protein

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