Calories in 1 tbsp (64 g) Grapeseed Oil Vegenaise?

1 tbsp (64 g) Grapeseed Oil Vegenaise is 90 calories.

Looking for a healthier alternative to regular mayonnaise? Consider 1 tbsp (64 g) Grapeseed Oil Vegenaise, with only 90 calories. It's perfect for those who want to cut back on unhealthy fats and still enjoy their favorite foods.

Made from grapeseed oil instead of soybean oil, Grapeseed Oil Vegenaise offers a unique taste and texture that's both creamy and light. And because it's vegan, it's a great option for those with dietary restrictions or ethical concerns. But just how nutritious is Grapeseed Oil Vegenaise? Let's take a closer look.

In this article, we'll explore the nutritional value and benefits of Grapeseed Oil Vegenaise, as well as ways to use it in your favorite recipes.

1 tbsp (64 g) Grapeseed Oil Vegenaise

What is Grapeseed Oil Vegenaise?

Grapeseed Oil Vegenaise is a plant-based mayonnaise substitute made from grapeseed oil, filtered water, brown rice syrup, apple cider vinegar, and sea salt. Unlike traditional mayo, which is made from egg yolks and soybean oil, Grapeseed Oil Vegenaise is vegan and cholesterol-free. But Grapeseed Oil Vegenaise isn't just a healthier option - it also boasts a unique flavor and texture that sets it apart from other mayonnaise substitutes. Creamy, tangy, and with a slightly nutty taste, Grapeseed Oil Vegenaise is versatile enough to use in everything from sandwiches to dips.

The Nutritional Value of Grapeseed Oil Vegenaise

When it comes to nutrition, Grapeseed Oil Vegenaise has a lot to offer. Each tablespoon (14g) contains just 90 calories, making it a low-calorie alternative to traditional mayonnaise that clocks in at 94 calories per tablespoon. Grapeseed Oil Vegenaise is also significantly lower in saturated fat, with just 1g per serving compared to regular mayo's 1.5g. In addition, Grapeseed Oil Vegenaise is free of trans fats, cholesterol, and gluten, making it a great choice for those with dietary restrictions. But despite its health benefits, Grapeseed Oil Vegenaise still offers the same creaminess and flavor as regular mayonnaise. So you can enjoy your favorite foods without sacrificing taste or nutrition.

Ways to Use Grapeseed Oil Vegenaise

One of the great things about Grapeseed Oil Vegenaise is how versatile it is. Whether you're looking to lighten up your favorite recipes or try something new, here are a few ways to use Grapeseed Oil Vegenaise:

  • Use as a sandwich spread in place of traditional mayo
  • Stir into pasta salads for extra creaminess
  • Make dips and sauces, such as Thousand Island dressing or aioli
  • Use as a base for vegan coleslaw or potato salad
The possibilities are endless when it comes to Grapeseed Oil Vegenaise, so don't be afraid to get creative!

The Benefits of Grapeseed Oil Vegenaise

In addition to being a healthier alternative to traditional mayonnaise, Grapeseed Oil Vegenaise has a number of other benefits. For example, because it's made without eggs or dairy, it's suitable for vegans and those with lactose intolerance or egg allergies. Grapeseed Oil Vegenaise is also lower in sodium than regular mayo, making it a better choice for those watching their salt intake. And because it's made with grapeseed oil, which is rich in polyunsaturated fatty acids and antioxidants, Grapeseed Oil Vegenaise may offer some heart-healthy benefits as well. So whether you're looking to boost your nutrition, cut back on unhealthy fats, or simply try something new, Grapeseed Oil Vegenaise is a delicious and convenient option.

How Grapeseed Oil Vegenaise is Made

Grapeseed Oil Vegenaise is made using a simple process that involves blending grapeseed oil with water, brown rice syrup, apple cider vinegar, and sea salt. The ingredients are emulsified to create a smooth, creamy texture. Unlike traditional mayonnaise, which uses egg yolks as an emulsifier, Grapeseed Oil Vegenaise is made using a combination of potato protein and pea protein isolate. This not only makes it vegan-friendly but also adds some extra nutrition to the mix. Overall, the process is straightforward and results in a delicious and nutritious substitute for regular mayonnaise.

Is Grapeseed Oil Vegenaise Vegan?

Yes, Grapeseed Oil Vegenaise is 100% vegan. It's made without eggs or dairy, as well as any animal products or byproducts. If you're looking for a vegan-friendly substitute for traditional mayonnaise, Grapeseed Oil Vegenaise is a great option that doesn't sacrifice taste or texture.

Grapeseed Oil Vegenaise vs Regular Mayo

When it comes to nutrition, Grapeseed Oil Vegenaise is a clear winner over regular mayonnaise. It's lower in calories, saturated fat, and sodium, while still offering a rich and creamy taste. But perhaps the biggest difference between Grapeseed Oil Vegenaise and regular mayo is their ingredients. Grapeseed Oil Vegenaise is made without eggs, soybean oil, or any animal products or byproducts, making it a vegan-friendly option that's also cholesterol-free. Regular mayo, on the other hand, is made with egg yolks and often contains added sugar or preservatives. Overall, Grapeseed Oil Vegenaise is a healthy and delicious alternative to regular mayonnaise that's perfect for those looking to make dietary changes or try something new.

How to Store Grapeseed Oil Vegenaise

Because Grapeseed Oil Vegenaise is made without eggs or dairy, it has a longer shelf life than traditional mayo. Once opened, Grapeseed Oil Vegenaise can be stored in the refrigerator for up to 60 days. To ensure freshness, be sure to keep Grapeseed Oil Vegenaise chilled at all times and avoid leaving it out at room temperature for extended periods. And if you notice any changes in color, texture, or odor, be sure to discard the product.

Grapeseed Oil Vegenaise Recipes

Looking for some inspiration on how to use Grapeseed Oil Vegenaise in your cooking? Here are a few vegan-friendly recipes to try:

  • Classic Vegan Potato Salad
  • Vegan Caesar Dressing
  • Vegan Spinach and Artichoke Dip
  • Vegan BLT Sandwich
These recipes are just a starting point - don't be afraid to experiment with your own ideas and flavors!

Grapeseed Oil Vegenaise Brands

If you're interested in trying Grapeseed Oil Vegenaise, there are a few different brands to choose from. Some of the most popular options include:

  • Follow Your Heart Vegenaise
  • Earth Balance Vegan Mayo
  • Spectrum Naturals Grapeseed Oil Vegenaise
  • Hampton Creek Just Mayo
Each of these brands offers a slightly different taste and texture, so be sure to experiment to find your favorite.

Whether you're looking to boost your nutrition, cut back on unhealthy fats, or simply try something new, Grapeseed Oil Vegenaise is a delicious and convenient option.

5 FAQ About Grapeseed Oil Vegenaise

1. What is Grapeseed Oil Vegenaise?

Grapeseed Oil Vegenaise is a vegan alternative to traditional mayonnaise that is made with grapeseed oil instead of eggs. It is also free of dairy, gluten, and soy.

2. How many calories are in Grapeseed Oil Vegenaise?

One tablespoon of Grapeseed Oil Vegenaise contains 90 calories.

3. What are the ingredients in Grapeseed Oil Vegenaise?

The main ingredients in Grapeseed Oil Vegenaise are grapeseed oil, filtered water, brown rice syrup, apple cider vinegar, pea protein, sea salt, mustard flour, lemon juice concentrate, and rosemary extract. It also contains xanthan gum, a natural thickener.

4. Is Grapeseed Oil Vegenaise healthy?

Grapeseed Oil Vegenaise is generally considered a healthier alternative to traditional mayonnaise because it is made with grapeseed oil, which is high in antioxidants and omega-6 fatty acids that can help lower cholesterol levels and reduce inflammation.

5. How can Grapeseed Oil Vegenaise be used?

Grapeseed Oil Vegenaise can be used in the same way as traditional mayonnaise, as a spread for sandwiches or a base for dips and salad dressings. It can also be used as a vegan substitute in recipes that call for mayonnaise, such as potato salad or coleslaw.

Nutritional Values of 1 tbsp (64 g) Grapeseed Oil Vegenaise

UnitValue
Calories (kcal)90 kcal
Fat (g)9 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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