Looking for a low-calorie yet delicious spread for your toast? Look no further than 1 tbsp (23 g) of Strawberry 100% Fruit Spread! With just 50 calories per serving, you can indulge in the sweet and fruity flavor of strawberries without any guilt.
Not only is this spread low in calories, but it is also low in fat and sugar, making it a healthier alternative to other spreads. In addition, it is packed with vitamins and minerals, providing a boost of nutrition to start your day off right.
In this article, we'll explore the many benefits and uses of Strawberry 100% Fruit Spread, as well as storage and packaging information and allergen details.
Calories per serving
As mentioned earlier, 1 tbsp (23 g) of Strawberry 100% Fruit Spread contains just 50 calories. This is significantly less than other spreads, making it a great option for those watching their calorie intake.
Fat content
Not only is Strawberry 100% Fruit Spread low in calories, but it is also low in fat. In fact, it contains zero grams of fat per serving, making it a heart-healthy option for those looking to reduce their fat intake.
Sugar content
Unlike many other spreads on the market, Strawberry 100% Fruit Spread is low in sugar. It contains just 11 grams of sugar per serving, all of which come from natural fruit sources. This makes it a healthier option for those looking to reduce their sugar intake.
Vitamin and mineral content
Strawberry 100% Fruit Spread is a great source of vitamins and minerals, including vitamin C and potassium. These nutrients are essential for maintaining a healthy immune system and regulating blood pressure. In addition, this spread contains small amounts of iron and calcium, which are important for bone health and oxygen transport in the body.
Ingredients list
The ingredients in Strawberry 100% Fruit Spread include strawberries, sugar, water, fruit pectin, and lemon juice concentrate. All of these ingredients are natural and free from artificial preservatives and flavors.
Recommended uses
Strawberry 100% Fruit Spread can be used in a variety of ways, including as a spread for toast, bagels, and muffins. It can also be added to yogurt or oatmeal for a sweet and fruity flavor. In addition, this spread can be used as a filling for pies and pastries or as a topping for ice cream and cheesecake.
Health benefits
The health benefits of Strawberry 100% Fruit Spread are numerous. It is low in calories, fat, and sugar, making it a healthier option than other spreads. In addition, it is packed with vitamins and minerals, providing a boost of nutrition to start your day off right. Strawberries are also high in antioxidants, which help to protect the body against damage from free radicals. They are also a good source of fiber, which can help to improve digestion and promote feelings of fullness.
Storage instructions
Strawberry 100% Fruit Spread should be stored in a cool, dry place until opened. Once opened, it should be refrigerated and consumed within a month for optimal freshness.
Strawberry 100% Fruit Spread comes in a glass jar with a twist-off lid. The jar is recyclable and should be rinsed out before recycling.
Strawberry 100% Fruit Spread is free from common allergens such as nuts, dairy, and soy. However, it does contain natural fruit pectin, which is derived from apples and may cause an allergic reaction in some individuals. If you have a known allergy to apples or are unsure if you have an allergy, it is best to consult with a healthcare provider before consuming this product.
5 Frequently Asked Questions about Strawberry Fruit Spread
1. Is Strawberry Fruit Spread a healthy option?
Strawberry Fruit Spread is a healthier option compared to many other spreads on the market. It is sweetened with natural fruit sugar, contains no added preservatives, and is low in calories. However, it is important to consume it in moderation as it still contains sugar and calories.
2. How can I use Strawberry Fruit Spread?
Strawberry Fruit Spread is a versatile ingredient that can be used in many ways. It is great as a spread on toast, as a topping for oatmeal or yogurt, or as a filling in baked goods. It can also be used as a marinade or glaze for meats and vegetables.
3. Is there any difference between fruit spread and jelly?
Yes, there is a difference between fruit spread and jelly. Fruit spread is made with real fruit and contains more fruit than jelly. Jelly, on the other hand, is made with fruit juice and often contains added sugar and preservatives. Fruit spread also tends to be thicker and has a more natural texture compared to jelly.
4. Can I use Strawberry Fruit Spread in baking?
Yes, you can use Strawberry Fruit Spread in baking. It works well as a filling in cakes, muffins, and pastries. You can also use it as a glaze for fruit tarts or pies. Just be mindful of the sugar content in the spread, and adjust your recipe accordingly.
5. How should I store my Strawberry Fruit Spread?
Strawberry Fruit Spread should be stored in the refrigerator after opening. It can last for up to a month in the fridge once opened. It is important to always use a clean spoon or utensil when scooping out the spread to avoid contamination.