Calories in 1 tbsp (19 g) Veri Veri Teriyaki Marinade & Sauce?

1 tbsp (19 g) Veri Veri Teriyaki Marinade & Sauce is 45 calories.

Looking for a low-calorie, gluten-free, and vegan-friendly option to add some delicious flavor to your meals? Look no further than Veri Veri Teriyaki Marinade & Sauce. Just one tablespoon of this versatile sauce packs a flavor punch without adding any fat to your dish, making it a great option for those watching their calorie intake.

Not only is Veri Veri Teriyaki Marinade & Sauce a low-calorie option, but it also offers a well-balanced taste that can enhance a wide variety of proteins and vegetables. Plus, it's easy to use - simply add a tablespoon to your dish while cooking or use it as a marinade for meat or vegetables before grilling or roasting. In addition to being gluten-free and vegan-friendly, this sauce is also paleo-friendly, making it a great option for those with dietary restrictions.

In this article, we'll discuss the nutritional benefits of Veri Veri Teriyaki Marinade & Sauce, as well as some tips for incorporating it into your favorite dishes.

1 tbsp (19 g) Veri Veri Teriyaki Marinade & Sauce

1 tbsp of Veri Veri Teriyaki Marinade & Sauce contains 45 calories

At just 45 calories per tablespoon, Veri Veri Teriyaki Marinade & Sauce is a great option for those watching their weight or calorie intake.

Veri Veri Teriyaki Marinade & Sauce is a low-calorie option

Compared to other sauces and marinades, Veri Veri Teriyaki Marinade & Sauce is a low-calorie option that can add flavor to your meals without adding unwanted calories. This makes it a great option for those looking to maintain a healthy weight or reduce their caloric intake.

Veri Veri Teriyaki Marinade & Sauce is versatile in use

One of the best things about Veri Veri Teriyaki Marinade & Sauce is how versatile it is - you can use it to marinade meats or vegetables before cooking, add it to stir-fries or rice dishes, or even use it as a dipping sauce for your favorite snacks. The possibilities are endless!

This sauce has a well-balanced taste

Veri Veri Teriyaki Marinade & Sauce offers a well-balanced taste that can complement a wide variety of dishes. It has a perfect blend of sweet and savory flavors with just the right amount of tanginess, making it a favorite among those who love Japanese cuisine.

One tablespoon contains no fat

For those who are watching their fat intake, Veri Veri Teriyaki Marinade & Sauce is a great option. Just one tablespoon contains no fat, making it a guilt-free way to add flavor to your meals.

It's gluten-free

If you're looking for a gluten-free option, Veri Veri Teriyaki Marinade & Sauce has got you covered. This sauce is gluten-free, making it a great choice for those with gluten sensitivities or celiac disease.

Vegan-friendly

Whether you're a strict vegan or just looking to eat more plant-based options, Veri Veri Teriyaki Marinade & Sauce is a great choice. It's made without any animal products, making it vegan-friendly.

Great for adding flavor to proteins and vegetables

If you're tired of bland chicken and vegetables, Veri Veri Teriyaki Marinade & Sauce can help you mix things up. This sauce adds a ton of flavor to proteins like chicken, beef, and pork, as well as vegetables like broccoli, green beans, and bell peppers. You can marinade your protein or veggies in the sauce before grilling, roasting, or stir-frying, or simply add a drizzle to your cooked dish for an extra burst of flavor.

One serving contains 10g of carbohydrates

While Veri Veri Teriyaki Marinade & Sauce is a low-calorie option, it does contain some carbohydrates. One serving (or one tablespoon) contains 10g of carbohydrates, so if you're watching your carb intake, be mindful of how much you're using.

Veri Veri Teriyaki Marinade & Sauce is paleo-friendly

For those following a paleo diet, Veri Veri Teriyaki Marinade & Sauce is a great option. It's made with simple, natural ingredients and doesn't contain any processed additives, making it a paleo-friendly sauce option.

Frequently Asked Questions About Veri Veri Teriyaki Marinade & Sauce

1. What are the ingredients in Veri Veri Teriyaki Marinade & Sauce?

Veri Veri Teriyaki Marinade & Sauce is made with soy sauce, sugar, pineapple juice concentrate, expeller-pressed vegetable oil, apple cider vinegar, garlic, ginger, sesame seeds, sesame oil, onion powder, and citric acid.

2. Is Veri Veri Teriyaki Marinade & Sauce gluten-free?

Veri Veri Teriyaki Marinade & Sauce is not gluten-free as it contains soy sauce, which typically contains wheat. However, there are gluten-free soy sauce alternatives that can be used as a substitute.

3. Can Veri Veri Teriyaki Marinade & Sauce be used as a marinade?

Yes, Veri Veri Teriyaki Marinade & Sauce can be used as a marinade for meat, fish, and vegetables. Simply coat the desired item in the marinade and let it sit for at least 30 minutes before cooking.

4. How many calories are in a tablespoon of Veri Veri Teriyaki Marinade & Sauce?

There are 45 calories in one tablespoon (19g) of Veri Veri Teriyaki Marinade & Sauce.

5. Does Veri Veri Teriyaki Marinade & Sauce contain MSG?

No, Veri Veri Teriyaki Marinade & Sauce does not contain MSG.

Nutritional Values of 1 tbsp (19 g) Veri Veri Teriyaki Marinade & Sauce

UnitValue
Calories (kcal)45 kcal
Fat (g)1 g
Carbs (g)8 g
Protein (g)1 g

Calorie breakdown: 20% fat, 71% carbs, 9% protein

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