If you're looking for a tasty and healthy addition to your breakfast or snack, consider trying 1 tbsp (19 g) Concord Grape Fruit Spread. With only 40 calories, this delicious spread is an easy way to pack some vital nutrients into your diet.

This spread contains natural grape juice, sugar, pectin, and citric acid. With no added preservatives, this all-natural spread is a perfect addition to your healthy lifestyle.

In this article, we'll explore the benefits and uses of Concord Grape Fruit Spread, so you can add it to your diet with confidence.

Calories per serving

As previously mentioned, 1 tbsp (19 g) of Concord Grape Fruit Spread contains only 40 calories. This makes it a great alternative to other high-calorie spreads such as butter or margarine. Whether you're trying to lose weight or maintain a healthy diet, Concord Grape Fruit Spread can be a great addition to your meals.

Serving size

The recommended serving size for Concord Grape Fruit Spread is 1 tbsp (19 g). This amount contains just the right balance of sweet and tart flavors to liven up your breakfast or snack. However, feel free to adjust the serving size to your own preferences according to your diet plan.

Ingredients

Concord Grape Fruit Spread is made with natural grape juice, sugar, pectin, and citric acid. All of these ingredients are natural and contain no added preservatives or chemicals. This results in a flavor that is both sweet and tangy, making it perfect for spreading on toast or mixing into your oatmeal or cottage cheese.

Health benefits

Concord grape is a fruit that is packed with antioxidants and other healthy nutrients, making it an excellent addition to your diet. Consuming Concord Grape Fruit Spread may help lower your risk of heart disease, reduce oxidative stress, and promote brain health. Additionally, this spread contains no added preservatives or chemicals, so you can feel confident in the quality of the ingredients you're consuming.

Flavor profile

Concord Grape Fruit Spread has a rich, sweet flavor with a slightly tart aftertaste. The natural grape juice used in this spread gives it a bright and vibrant taste that pairs well with a variety of foods. Whether you're spreading it on toast, mixing it into yogurt, or using it as a glaze for meats, you'll love how versatile and delicious Concord Grape Fruit Spread can be.

Ways to use on food

Concord Grape Fruit Spread is a versatile ingredient that can be used in a variety of ways. Here are some ideas to get you started:

• Spread on toast or bagels
• Stir into yogurt or oatmeal
• Use as a glaze for meats
• Top pancakes, waffles, or French toast with a dollop of spread
• Use as a filling for crepes or pastry

All-natural

Concord Grape Fruit Spread contains only natural ingredients - grape juice, sugar, pectin, and citric acid. This means that you can feel confident in the quality of the spread you're consuming. With no added preservatives or chemicals, this all-natural spread is a perfect addition to your healthy lifestyle.

Grape varieties used

Concord Grape Fruit Spread is made using Concord grapes, which are a type of grape that is native to the United States. These grapes have a unique flavor that is both sweet and tart, making them perfect for use in spreads and jams. Whether you're a fan of grape juice or just looking for a new way to incorporate fruit into your diet, Concord Grape Fruit Spread is a great choice.

Sugar content

Concord Grape Fruit Spread contains natural sugar from the grape juice used to make it. However, with only 40 calories per serving, this spread is a great alternative to other high-sugar options such as jelly or syrup. If you're watching your sugar intake, just be sure to keep an eye on the total amount of sugar you consume throughout the day.

Preservatives

Unlike other spreads and jams that may contain added preservatives or chemicals, Concord Grape Fruit Spread is made with all-natural ingredients and contains no added preservatives. This means that you can feel confident in the quality of the spread you're consuming, and know that you're not consuming any unnecessary chemicals or additives.