Calories in 1 tbsp (18 g) Wild Blueberry Fruit Spread?

1 tbsp (18 g) Wild Blueberry Fruit Spread is 35 calories.

Are you searching for a tasty low-calorie fruit spread? Look no further than the 1 tbsp (18 g) Wild Blueberry Fruit Spread, which contains only 35 calories.

Not only is this spread low in calories, but it's also packed with blueberry flavor. Each spoonful provides a burst of fruity sweetness, making it the perfect way to start your day or satisfy your sweet cravings without derailing your diet. This spread also contains 7 grams of sugar per serving, which is considerably less than store-bought jams and jellies.

In this article, we'll explore some practical tips and strategies for using this versatile spread in your cooking and baking. Whether you want to add it to your morning toast, incorporate it into your desserts, or use it as a glaze for meats, there are endless possibilities for this sweet and tangy treat.

1 tbsp (18 g) Wild Blueberry Fruit Spread

Low-Calorie Fruit Spread

With only 35 calories per tablespoon, Wild Blueberry Fruit Spread is a guilt-free way to add fruity sweetness to your breakfast or snacks. It's a great option for dieters or anyone looking to reduce their sugar intake. This fruit spread may be low in calories, but it's still packed with flavor. Each spoonful contains a delicious blend of sweet and tangy wild blueberries, making it a delicious addition to your favorite foods. If you're watching your weight or trying to make healthier food choices, this spread can be a game changer. It allows you to enjoy the flavor of a fruit spread without worrying about the calorie or sugar count.

Packed with Blueberry Flavor

If you love the taste of fresh blueberries, you won't be disappointed with Wild Blueberry Fruit Spread. Each spoonful contains real blueberries, giving it an authentic and delicious taste. The flavor of this fruit spread is both sweet and tangy, making it an excellent addition to your morning toast or bagel. You can also use it in recipes as a substitute for sugar or honey for a delightful blueberry twist. Whether you're a fan of classic blueberry flavors or just looking for something new and exciting, this spread is sure to satisfy your taste buds in every way.

Versatile in Cooking and Baking

Wild Blueberry Fruit Spread isn't just for breakfast. It's also a versatile ingredient that can be used in a variety of cooking and baking projects. For example, you can use this fruit spread as a glaze for meat, particularly pork and chicken. The sweet and tangy flavors pair perfectly with savory meats, creating an unforgettable taste experience. You can also use this spread as a topping for oatmeal, yogurt, or ice cream. It's also an excellent addition to baked goods like muffins, scones, and cakes. The possibilities are endless.

All-Natural Ingredients

Wild Blueberry Fruit Spread is made using only all-natural ingredients, which means you can feel good about eating it. Unlike many store-bought fruit spreads, this product contains no preservatives, artificial flavors, or colors. It's made with real fruit and sweetened with just enough sugar to create a delightful taste. If you're looking for a fruit spread that's both delicious and healthy, this is the product for you.

Gluten-Free and Vegan-Friendly

If you have dietary restrictions or preferences, you'll be happy to know that Wild Blueberry Fruit Spread is both gluten-free and vegan-friendly. This product contains no gluten or animal products, making it a great option for people with celiac disease, gluten sensitivity, or vegan diets. You can enjoy this fruit spread without worrying about any adverse reactions or ethical concerns. This spread is an excellent choice for anyone looking for a healthy, tasty, and inclusive product.

Perfect for a Healthy Breakfast

One of the best ways to use Wild Blueberry Fruit Spread is as a healthy breakfast condiment. You can spread it on toast, bagels, waffles, or pancakes for a flavorful and satisfying breakfast. The low calorie and sugar counts make it a great choice for people watching their weight or trying to eat healthier. You can also mix this spread with your favorite Greek yogurt or oatmeal for a protein-packed breakfast bowl that's bursting with fruity flavor.

Easy to Spread and Use

Another great benefit of Wild Blueberry Fruit Spread is how easy it is to use. The spread has a smooth and creamy texture, which makes it easy to spread on your favorite foods. You won't have to struggle with clumps or chunky bits like you might with other fruit spreads. This ease of use makes it a great choice for busy mornings or for people who need a quick and easy snack option.

Keeps Well in the Fridge

One of the great things about Wild Blueberry Fruit Spread is that it keeps well in the fridge. After opening, this spread will last up to two months in the fridge. This means you can enjoy it over a longer period without worrying about it spoiling or going bad. This makes it a great option for people who like to stock up on their favorite foods in bulk or for those who don't eat fruit spread regularly.

Made in Small Batches for Quality

Unlike many mass-produced fruit spreads, Wild Blueberry Fruit Spread is made in small batches for quality assurance. This means that each jar of spread is made with care and attention to detail, ensuring that it tastes delicious and has a consistent texture. By choosing this product over larger, commercial brands, you can support small businesses and enjoy a higher quality product in the process.

A Sweet and Tangy Treat

In conclusion, Wild Blueberry Fruit Spread is a sweet and tangy treat that's sure to delight your taste buds. With its low calorie count, all-natural ingredients, and gluten-free and vegan-friendly formula, it's a great choice for people with dietary restrictions or preferences. Its versatility in cooking and baking projects also makes it a great addition to any home kitchen. By trying this delightful fruit spread, you can add a burst of blueberry flavor to your breakfast or snacks while enjoying a healthy and tasty treat.

The flavor of this fruit spread is both sweet and tangy, making it an excellent addition to your morning toast or bagel.

FAQs About Wild Blueberry Fruit Spread

1. How many calories are in one tablespoon of Wild Blueberry Fruit Spread?

There are 35 calories in one tablespoon (18 g) of Wild Blueberry Fruit Spread.

2. Is Wild Blueberry Fruit Spread healthy?

Wild Blueberry Fruit Spread can be a healthy addition to your diet as it is low in calories and contains antioxidants and vitamins. However, it is important to consume it in moderation as it also contains sugar.

3. What are the ingredients in Wild Blueberry Fruit Spread?

The main ingredients in Wild Blueberry Fruit Spread are wild blueberries, sugar, and pectin. It may also contain lemon juice, citric acid, or other natural flavors.

4. How can I use Wild Blueberry Fruit Spread?

Wild Blueberry Fruit Spread can be used as a spread on toast, bagels, or muffins. It can also be added to yogurt, oatmeal, or smoothies for a fruity flavor. It can also be used as a topping for pancakes or waffles.

5. Where can I buy Wild Blueberry Fruit Spread?

Wild Blueberry Fruit Spread can be found in most grocery stores, health food stores, and online retailers. Some popular brands include Stonewall Kitchen, Crofter's Organic, and Bonne Maman.

Nutritional Values of 1 tbsp (18 g) Wild Blueberry Fruit Spread

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)8 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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