Calories in 1 Tbsp. (15.0 G) Chili Pepper Sauce, green?

1 Tbsp. (15.0 G) Chili Pepper Sauce, green is 3 calories.

Are you looking for a way to add a spicy kick to your dishes? Look no further than 1 Tbsp. (15.0 G) Chili Pepper Sauce, green. This low calorie condiment option can be used in a variety of ways to enhance the flavor of your meals.

Made with green chili peppers, this sauce not only adds heat to your dishes but also provides various health benefits. It contains capsaicin, a natural compound that has been shown to reduce inflammation and promote weight loss. Plus, at only 3 calories per tablespoon, it is a guilt-free way to spice up your food.

In this article, we'll explore some practical tips and strategies for using 1 Tbsp. (15.0 G) Chili Pepper Sauce, green to add flavor to your meals.

1 Tbsp. (15.0 G) Chili Pepper Sauce, green

Sauce made with green chili peppers

As the name suggests, 1 Tbsp. (15.0 G) Chili Pepper Sauce, green is made with green chili peppers. The peppers are ground into a paste and mixed with vinegar, salt, and other spices to create a flavorful sauce that can be used in a variety of dishes. The use of green chili peppers in this sauce is not only for the taste but also for the health benefits. Green chili peppers are high in antioxidants and vitamin C, making them a great addition to any diet.

Adds spicy flavor to dishes

Of course, the main function of 1 Tbsp. (15.0 G) Chili Pepper Sauce, green is to add a spicy kick to your dishes. This sauce has a medium level of heat, making it perfect for those who want to add some flavor without overwhelming their taste buds. Whether you're making stir-fry, tacos, or even roasted vegetables, a tablespoon of this sauce can help bring your dish to the next level. Plus, it's much easier than chopping up fresh chili peppers!

Low calorie condiment option

For those who are watching their calorie intake, 1 Tbsp. (15.0 G) Chili Pepper Sauce, green is a great condiment option. With only 3 calories per tablespoon, you can flavor your meals without adding to your waistline. This sauce is also low in fat and sugar, making it a healthier alternative to other condiments like ketchup or mayonnaise. Swap out your usual condiment for a tablespoon of this sauce and taste the difference!

Versatile ingredient in cooking and marinades

1 Tbsp. (15.0 G) Chili Pepper Sauce, green is not just a condiment but also a versatile ingredient in cooking and marinades. It can be added to soups, stews, and sauces to give them a little bit of heat and depth of flavor. The sauce can also be used as a marinade for meats, seafood, and vegetables. Simply mix it with a little bit of oil and some acid (like vinegar or citrus juice) and let your ingredients marinate for a few hours before cooking. The result will be a flavorful and tender dish.

1 Tbsp. (15.0 G) Chili Pepper Sauce, green is not just a condiment but also a staple in Mexican and Asian cuisine. In Mexico, it's often used as a topping for tacos or grilled meats. In Asia, it's a common ingredient in stir-fry and noodle dishes. Whether you're cooking up some fajitas or a pad thai, a tablespoon of this sauce can help bring some authentic flavor to your dish.

Easy to find in grocery stores

One of the best things about 1 Tbsp. (15.0 G) Chili Pepper Sauce, green is how easy it is to find in grocery stores. It's usually located in the international foods aisle or the condiment section. You can also find it at specialty food stores or online retailers if your local grocery store doesn't carry it.

Pairs well with meats, vegetables, and seafood

Because of its versatile flavor, 1 Tbsp. (15.0 G) Chili Pepper Sauce, green pairs well with a variety of foods. It's particularly delicious with meats, vegetables, and seafood. Try adding it to your next burger or sandwich for a spicy kick. Or mix it into your favorite salad dressing for an extra burst of flavor.

Adds a kick to soups and stews

If you're looking to add some heat to your soups and stews, 1 Tbsp. (15.0 G) Chili Pepper Sauce, green is the perfect ingredient. It can be added directly to the pot or mixed in with your individual serving for a customized level of heat. This sauce is particularly delicious in chili or tomato soup, but feel free to experiment with your favorite recipes.

Can be used as a dipping sauce

If you're a fan of dipping sauces but tired of the same old options, try 1 Tbsp. (15.0 G) Chili Pepper Sauce, green. It's a great dip for vegetables, chips, or even chicken nuggets. For a little extra flavor, mix the sauce with some sour cream or Greek yogurt. Your taste buds will thank you!

Adds heat to sandwiches and wraps

Looking to spice up your lunchtime sandwich or wrap? Add a tablespoon of 1 Tbsp. (15.0 G) Chili Pepper Sauce, green for an extra kick. It pairs particularly well with turkey, ham, or grilled vegetables. Plus, it's a much healthier option than adding cheese or mayonnaise to your sandwich.

5 FAQs about Green Chili Pepper Sauce

1. What is green chili pepper sauce?

Green chili pepper sauce is a hot sauce made from green chilies. It usually contains a mix of vinegar, salt and other seasonings. It is used as a condiment or cooking ingredient to add spiciness to food.

2. How hot is green chili pepper sauce?

The level of spiciness in green chili pepper sauce can vary depending on the type of chilies used and the other ingredients in the sauce. Generally, green chili pepper sauce is milder than other hot sauces like Tabasco or sriracha.

3. What foods go well with green chili pepper sauce?

Green chili pepper sauce can be used to add flavor and heat to a variety of dishes. It complements Mexican and Latin American cuisine particularly well. Some popular foods to pair with green chili pepper sauce include eggs, tacos, burritos, sandwiches, and grilled meats.

4. Is green chili pepper sauce healthy?

Green chili pepper sauce can have some health benefits. Chili peppers are high in vitamins and minerals and may help boost metabolism and reduce inflammation. However, because most hot sauces contain added salt and vinegar, it is important to consume them in moderation.

5. Where can I buy green chili pepper sauce?

Green chili pepper sauce is widely available in grocery stores, specialty food stores and online. Some popular brands include Cholula, El Yucateco, and Valentina.

Nutritional Values of 1 Tbsp. (15.0 G) Chili Pepper Sauce, green

UnitValue
Calories (kcal)3 kcal
Fat (g)< 0.1 g
Carbs (g)0.8 g
Protein (g)0.1 g

Calorie breakdown: 3.8 fat, 84.4 carbs, 11.8 protein

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