1 tbsp (15 ml) Ya Mon Jerk Style Marinade contains 25 calories.
This delicious marinade also contains a variety of nutrients such as sodium, carbohydrates, protein, and fiber.
In this article, we'll explore the nutritional content of Ya Mon Jerk Style Marinade and its health benefits.
Calories in Ya Mon Jerk Style Marinade
As mentioned earlier, one tablespoon (15 ml) of Ya Mon Jerk Style Marinade contains 25 calories.
Serving Size of Ya Mon Jerk Style Marinade
The serving size for Ya Mon Jerk Style Marinade is one tablespoon (15 ml).
Nutrients in Ya Mon Jerk Style Marinade
Ya Mon Jerk Style Marinade contains several nutrients essential for good health such as sodium, carbohydrates, protein, and fiber.
Vitamins and Minerals in Ya Mon Jerk Style Marinade
Ya Mon Jerk Style Marinade does not contain significant amounts of vitamins and minerals.
Fat Content in Ya Mon Jerk Style Marinade
Ya Mon Jerk Style Marinade is relatively low in fat, with less than 1 gram in one tablespoon serving.
Sodium Content in Ya Mon Jerk Style Marinade
One tablespoon of Ya Mon Jerk Style Marinade contains 390 mg of sodium.
Carbohydrates in Ya Mon Jerk Style Marinade
One tablespoon of Ya Mon Jerk Style Marinade contains 6 grams of carbohydrates.
Protein in Ya Mon Jerk Style Marinade
Ya Mon Jerk Style Marinade contains a small amount of protein, with less than 1 gram per tablespoon.
Sugar in Ya Mon Jerk Style Marinade
Ya Mon Jerk Style Marinade contains less than 1 gram of sugar per tablespoon.
Fiber in Ya Mon Jerk Style Marinade
Ya Mon Jerk Style Marinade contains less than 1 gram of fiber per tablespoon.
5 FAQs About Ya Mon Jerk Style Marinade
1. What is Ya Mon Jerk Style Marinade?
Ya Mon Jerk Style Marinade is a mixture of spices, herbs, and seasonings that is commonly used in Jamaican cuisine to marinate meat before grilling or baking. The marinade has a bold, spicy flavor and is traditionally used on chicken or pork.
2. What are the ingredients in Ya Mon Jerk Style Marinade?
The ingredients in Ya Mon Jerk Style Marinade can vary depending on the brand, but typically include a combination of allspice, thyme, scallions, garlic, ginger, and hot peppers. Some versions may also contain vinegar, soy sauce, or other spices.
3. How is Ya Mon Jerk Style Marinade used?
Ya Mon Jerk Style Marinade is typically used as a marinade for meat before grilling or baking, but can also be used as a sauce or condiment. To use as a marinade, simply coat the meat in the marinade and let it sit in the refrigerator for several hours or overnight. To use as a sauce or condiment, simply spoon it over cooked meat, or use it as a dipping sauce.
4. Is Ya Mon Jerk Style Marinade spicy?
Yes, Ya Mon Jerk Style Marinade is typically quite spicy due to the use of hot peppers in the recipe. However, the level of spiciness can vary depending on the brand and the amount of marinade used. If you prefer less heat, you can always use less marinade, or dilute it with a little water or oil.
5. How many calories are in Ya Mon Jerk Style Marinade?
One tablespoon (15 ml) of Ya Mon Jerk Style Marinade contains approximately 25 calories. However, the total calorie count can vary depending on the brand and the specific ingredients used in the recipe.