Are you a coffee lover who enjoys creamer with your morning cup of joe? If so, you may be curious about the calorie count in 1 tbsp (15 ml) of White Chocolate Peppermint Bark Coffee Creamer. Well, we have the answer for you - this delicious creamer contains 35 calories! So, if you're counting calories, make sure to take that into consideration when adding it to your coffee.
But what else is in this creamer besides calories? Let's take a look at its nutritional information. In each serving, you'll find a total fat content of 1.5g, with 1g of that being saturated fat. There is also 0mg of cholesterol, and 5mg of sodium. Additionally, the total carbohydrate count is 6g, with 5g of that being sugars. Finally, there is no protein in this creamer.
As you can see, this creamer is a great way to add a touch of sweetness to your coffee. But it's important to keep in mind the calorie count and other nutritional information when incorporating it into your diet.
Calories in 1 tbsp (15 ml)
As mentioned earlier, there are 35 calories in 1 tbsp (15 ml) of White Chocolate Peppermint Bark Coffee Creamer. This is a relatively modest amount compared to other types of creamers, which can contain over 100 calories per serving. Of course, the exact calorie count may vary based on the brand of creamer you're using. Some companies may have slightly different formulations that could result in small deviations in calorie content. So, it's always a good idea to check the label of your creamer to confirm the calorie count per serving.
Serving size
The serving size for this creamer is 1 tbsp (15 ml). This may be enough for a single cup of coffee, depending on how much creamer you prefer in your brew.
Amount per serving
In addition to calories, there are several other nutritional values to keep in mind when looking at the amount per serving of White Chocolate Peppermint Bark Coffee Creamer. As previously mentioned, each serving contains 1.5g of total fat, with 1g of that being saturated fat. There is also 0mg of cholesterol, and 5mg of sodium in each serving. Finally, the total carbohydrate count is 6g, with 5g of that being sugars. As you can see, this creamer is a relatively low-fat and low-sodium option compared to some other types of creamers on the market.
Total Fat
Each serving of White Chocolate Peppermint Bark Coffee Creamer contains a total of 1.5g of fat. This is a relatively low amount compared to other types of creamers, some of which can contain 5g or more of fat per serving. However, it's important to keep in mind that this creamer does contain saturated fat, which can have negative health effects in large amounts.
Saturated Fat
Of the 1.5g of total fat in each serving of White Chocolate Peppermint Bark Coffee Creamer, 1g of that is saturated fat. While this is a relatively low amount, it's still important to be mindful of your saturated fat intake in order to maintain good health.
Cholesterol
Good news for those watching their cholesterol intake - White Chocolate Peppermint Bark Coffee Creamer contains 0mg of cholesterol per serving. This is a great option for people looking to maintain healthy cholesterol levels.
Sodium
Each serving of this creamer contains only 5mg of sodium. This is a relatively small amount compared to some other creamers, which can contain over 100mg of sodium per serving. For people watching their sodium intake, this creamer is a great option.
Total Carbohydrate
Each serving of White Chocolate Peppermint Bark Coffee Creamer contains 6g of total carbohydrates. Of that, 5g is sugar. While this is a relatively small amount compared to other types of creamers, it's still something to keep in mind if you're watching your carb intake.
Sugars
As previously mentioned, there are 5g of sugar in each serving of this creamer. While this may not seem like a lot, it's still important to be mindful of your sugar consumption as too much sugar can have negative health effects over time.
Protein
Unlike some other creamers that contain protein, White Chocolate Peppermint Bark Coffee Creamer does not contain any protein.
5 FAQs about White Chocolate Peppermint Bark Coffee Creamer (35 calories per 1 tbsp)
1. What ingredients are in the White Chocolate Peppermint Bark Coffee Creamer?
The White Chocolate Peppermint Bark Coffee Creamer contains water, sugar, palm oil, contains 2% or less of: natural and artificial flavor, potassium and sodium phosphate, mono and diglycerides, sodium stearoyl lactylate, salt, sucralose, acesulfame potassium (non-nutritive sweeteners), and dipotassium phosphate.
2. Is the creamer suitable for people with lactose intolerance?
The White Chocolate Peppermint Bark Coffee Creamer contains palm oil and does not contain dairy milk. However, it is advised that you always check the ingredients list for any possible allergens.
3. How many calories are in one tablespoon of this coffee creamer?
One tablespoon (15 ml) of the White Chocolate Peppermint Bark Coffee Creamer contains 35 calories.
4. Can the creamer be stored at room temperature?
No, it is recommended to refrigerate the creamer after opening and use within two weeks of opening. It should be stored between 33-45°F (0.6-7.2°C).
5. Is the creamer gluten-free?
The White Chocolate Peppermint Bark Coffee Creamer is not certified gluten-free. The ingredient list does not contain gluten, but it may be processed in a facility that also processes gluten products.