Calories in 1 tbsp (15 g) Honey Mirin Teriyaki Sauce?

1 tbsp (15 g) Honey Mirin Teriyaki Sauce is 30 calories.

If you're a fan of Japanese cuisine, you've probably heard of teriyaki sauce. It's a sweet and savory sauce that's used to flavor a variety of dishes, from grilled meats to stir-fry. One popular version of teriyaki sauce is Honey Mirin Teriyaki Sauce, which combines the sweetness of honey with the tanginess of mirin.

Honey Mirin Teriyaki Sauce is a low-calorie option, with just 30 calories per 1 tbsp serving. It's also fat-free and low in sodium. However, it's important to note that the sugar content is relatively high, with 7g per serving.

In this article, we'll explore the history of teriyaki sauce, the benefits of using Honey Mirin Teriyaki Sauce, how to use it in your cooking, and even provide a recipe for making your own at home!

1 tbsp (15 g) Honey Mirin Teriyaki Sauce

What is Honey Mirin Teriyaki Sauce?

Honey Mirin Teriyaki Sauce is a type of teriyaki sauce that has a sweet and tangy flavor. It's made with honey, mirin (a type of rice wine), soy sauce, and other seasonings. This sauce is particularly popular in Japanese cuisine, but can also be used in other types of Asian cooking. The combination of honey and mirin gives Honey Mirin Teriyaki Sauce a unique flavor profile. Honey adds sweetness and depth, while mirin provides tanginess and a hint of acidity. The soy sauce and other seasonings round out the flavor and give the sauce its signature umami taste.

Ingredients of Honey Mirin Teriyaki Sauce

To make Honey Mirin Teriyaki Sauce, you'll need the following ingredients: - 1/2 cup honey - 1/2 cup mirin

Nutritional Facts of Honey Mirin Teriyaki Sauce

Here are the nutritional facts for 1 tbsp (15 g) of Honey Mirin Teriyaki Sauce: - calories: 30 - Sugar: 7g

How to Use Honey Mirin Teriyaki Sauce?

Honey Mirin Teriyaki Sauce can be used in a variety of dishes, from stir-fry to grilled meats. Here are some ideas for how to use it in your cooking: - Brush it on chicken, pork, or beef before grilling or broiling for a sweet and savory flavor - Add it to stir-fry for a quick and easy meal with lots of flavor

Benefits of Honey Mirin Teriyaki Sauce

Honey Mirin Teriyaki Sauce has a number of benefits in cooking and in terms of health: - Low in calories, fat-free and low in sodium - The honey in the sauce provides natural sweetness, making it a healthier alternative to other sweet sauces

History of Teriyaki Sauce

Teriyaki sauce has a long history in Japanese cuisine, dating back to the 17th century. It was originally used to marinate fish, and the name "teriyaki" comes from the Japanese word "teri", which means shine or glaze, and "yaki", which means to grill or broil. Over time, teriyaki sauce became more popular and began to be used on a variety of meats, including beef, chicken, and pork. Today, it's a staple in Japanese cuisine and is enjoyed all over the world.

Homemade Honey Mirin Teriyaki Sauce Recipe

Want to make your own Honey Mirin Teriyaki Sauce at home? Here's a recipe to get you started: - 1/2 cup honey - 1/2 cup mirin

Variations of Honey Mirin Teriyaki Sauce

You can customize Honey Mirin Teriyaki Sauce to suit your taste. Here are some variations to try: - Add minced garlic or ginger for extra flavor - Use brown sugar instead of honey for a richer, more complex flavor

Where to Buy Honey Mirin Teriyaki Sauce

Honey Mirin Teriyaki Sauce can be found in the Asian section of most grocery stores, or at Asian markets. You can also purchase it online from retailers like Amazon.

Honey Mirin Teriyaki Sauce in Japanese Cuisine

Honey Mirin Teriyaki Sauce is a popular ingredient in many Japanese dishes. Here are some examples: - Teriyaki chicken: Chicken is marinated in Honey Mirin Teriyaki Sauce before being grilled or broiled - Salmon teriyaki: Salmon is brushed with Honey Mirin Teriyaki Sauce before being broiled or baked

5 FAQ about Honey Mirin Teriyaki Sauce

1. What is Honey Mirin Teriyaki Sauce made of?

Honey Mirin Teriyaki Sauce is made of soy sauce, mirin (a type of sweet Japanese rice wine), honey, sugar, garlic, ginger and sometimes vinegar.

2. Is Honey Mirin Teriyaki Sauce healthy?

Honey Mirin Teriyaki Sauce is relatively healthy compared to other sauces, as it contains fewer calories and less sodium. However, it does contain sugar and honey which contribute to its calorie content, so it should still be used in moderation.

3. How can I use Honey Mirin Teriyaki Sauce?

Honey Mirin Teriyaki Sauce can be used as a marinade for meats, such as chicken or beef, or as a sauce for stir-fry dishes, noodles or vegetables. It can also be used as a dip for sushi or spring rolls.

4. How long does Honey Mirin Teriyaki Sauce last?

Honey Mirin Teriyaki Sauce can last up to a month in the refrigerator if stored in an airtight container.

5. Where can I buy Honey Mirin Teriyaki Sauce?

Honey Mirin Teriyaki Sauce can be found at most grocery stores, particularly in the Asian section. It can also be purchased online from various retailers.

Nutritional Values of 1 tbsp (15 g) Honey Mirin Teriyaki Sauce

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)6 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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