Calories in 2 oz (56 g) Organic Lo Mein Noodles?

2 oz (56 g) Organic Lo Mein Noodles is 190 calories.

If you're looking for a filling meal that won't break the calorie bank, look no further than our 2 oz (56 g) Organic Lo Mein Noodles. With only 190 calories per serving, these noodles are a great option for anyone looking to manage their weight without sacrificing taste.

But there's more to these noodles than just their calorie count - they're also packed with complex carbohydrates, which provide sustained energy throughout the day. Not to mention, all of our ingredients are organic, making them a healthier choice for you and the environment.

In this article, we'll explore the many benefits of our Organic Lo Mein Noodles and provide some tips and recipe ideas for incorporating them into your diet.

2 oz (56 g) Organic Lo Mein Noodles

Low in calories for a filling meal

As we mentioned earlier, our Organic Lo Mein Noodles are low in calories - only 190 per serving. This makes them a great option for anyone looking for a filling meal that won't sabotage their weight loss goals. But just because they're low in calories doesn't mean they're lacking in flavor or nutrition. In fact, our noodles are packed with complex carbohydrates that provide sustained energy throughout the day. So, whether you're looking for a quick lunch or a satisfying dinner, our Organic Lo Mein Noodles are a great choice.

Provides complex carbohydrates for energy

One of the great things about our Organic Lo Mein Noodles is that they're packed with complex carbohydrates - the kind that provide sustained energy throughout the day, rather than the quick burst of energy you get from simple carbs. This means that our noodles are not only a great option for athletes and people with active lifestyles, but also for anyone looking to maintain their energy levels throughout the day. So, whether you're looking to power through a busy workday or a high-intensity workout, our noodles are a great fuel source that won't let you down.

Organic ingredients offer a healthier option

All of the ingredients in our Organic Lo Mein Noodles are 100% organic, which means they're free from pesticides, synthetic fertilizers, and other harmful chemicals. This not only makes our noodles a healthier choice for you, but also for the environment, since organic farming practices are more sustainable and environmentally friendly. So, if you're looking for a healthier and more socially conscious option for your next meal, our Organic Lo Mein Noodles are the way to go.

Suitable for vegetarians and vegans

Our Organic Lo Mein Noodles are made with 100% plant-based ingredients, which makes them a great option for vegetarians and vegans. And even if you're not strictly vegetarian or vegan, incorporating plant-based foods into your diet has been shown to have numerous health benefits, including reduced risk of chronic diseases such as heart disease and diabetes. So, whether you're a committed plant-based eater or just looking to explore some new options, our Organic Lo Mein Noodles are a delicious and nutritious choice.

Can be paired with a variety of protein and vegetable options

One of the great things about our Organic Lo Mein Noodles is that they're incredibly versatile - they can be paired with a wide variety of protein and vegetable options to create a meal that's customized to your tastes and nutritional needs. Some great protein options to pair with our noodles include tofu, chicken, shrimp, beef, and pork, while some delicious vegetable options include broccoli, carrots, bell peppers, and snow peas. So, whether you're in the mood for a spicy stir-fry or a simple noodle bowl, our Organic Lo Mein Noodles are the perfect foundation for a delicious and satisfying meal.

Great for stir-fries and other Asian-inspired dishes

Our Organic Lo Mein Noodles are a staple in many Asian-inspired dishes, especially stir-fries. Their mild, slightly sweet flavor and delicate texture make them a perfect counterpoint to bold, spicy sauces and savory proteins and vegetables. So, whether you're looking to recreate your favorite takeout dish or trying out a new recipe, our Organic Lo Mein Noodles are a must-have ingredient.

Contains no artificial colors or preservatives

At our company, we believe that the best ingredients make the best meals. That's why our Organic Lo Mein Noodles contain no artificial colors or preservatives - just pure, wholesome ingredients. This not only makes our noodles a healthier choice, but also ensures that they're free from any unnecessary chemicals or additives. So, when you choose our Organic Lo Mein Noodles, you can feel confident that you're getting a high-quality product that's good for you and your family.

Free from genetically modified organisms (GMOs)

Our Organic Lo Mein Noodles are made with ingredients that are 100% free from genetically modified organisms (GMOs). This means that you can feel confident that our noodles are not only healthy and delicious, but also free from any potentially harmful genetic modifications. So, if you're looking for a product that's not only good for you, but also good for the environment and future generations, look no further than our Organic Lo Mein Noodles.

Promotes a balanced diet and weight management

When it comes to maintaining a healthy weight and a balanced diet, choosing the right foods is key. And our Organic Lo Mein Noodles are a great option for anyone looking to do just that. Not only are they low in calories, but they're also packed with complex carbohydrates and other essential nutrients that promote sustained energy and overall health. So, whether you're looking to lose weight or simply maintain a healthy lifestyle, incorporating our Organic Lo Mein Noodles into your diet is a smart choice.

Delicious and easy to prepare

Last but not least, our Organic Lo Mein Noodles are simply delicious and incredibly easy to prepare. Whether you're a seasoned chef or a novice in the kitchen, you can whip up a delicious stir-fry or noodle bowl in no time with our easy-to-follow recipes and simple cooking instructions. So, if you're looking for a quick, healthy, and satisfying meal that won't disappoint, try our Organic Lo Mein Noodles today.

Eating healthy doesn't have to mean sacrificing taste or convenience. Our Organic Lo Mein Noodles are a perfect example of how delicious and nutritious food can be. Give them a try and see for yourself!

5 FAQ about Organic Lo Mein Noodles

1. Are Organic Lo Mein Noodles a healthy choice?

Yes, Organic Lo Mein Noodles are a healthy choice as they are made from organic wheat flour and water with no preservatives or additives. They are low in fat and sodium, and are a good source of complex carbohydrates.

2. How do I cook Organic Lo Mein Noodles?

To cook Organic Lo Mein Noodles, bring a large pot of water to boil, add the noodles and cook for 3-4 minutes until tender. Drain and rinse under cold running water to stop the cooking process.

3. What dishes can I make with Organic Lo Mein Noodles?

Organic Lo Mein Noodles are a versatile ingredient and can be used in a variety of dishes such as stir-fries, noodle soups, cold noodle salads and more.

4. Are Organic Lo Mein Noodles gluten-free?

No, Organic Lo Mein Noodles are made from wheat flour and are not gluten-free. If you have gluten intolerance or celiac disease, you should avoid consuming Organic Lo Mein Noodles.

5. How many calories are in a serving of Organic Lo Mein Noodles?

A serving of 2 oz (56 g) of Organic Lo Mein Noodles contains 190 calories, which is a moderate amount compared to other noodle dishes. However, the calorie count may vary depending on the cooking method and ingredients used in the dish.

Nutritional Values of 2 oz (56 g) Organic Lo Mein Noodles

UnitValue
Calories (kcal)190 kcal
Fat (g)1 g
Carbs (g)40 g
Protein (g)5 g

Calorie breakdown: 5% fat, 85% carbs, 11% protein

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