If you're craving a delicious Tex-Mex dish, the Taco Bell Enchirito Enchilada with Beef, Beans and Cheese is a perfect choice. Packed with flavor and texture, this dish is sure to satisfy any hunger. And with only 381 calories per serving, it's a great option for a quick and easy meal.
Besides being low in calories, the Taco Bell Enchirito Enchilada with Beef, Beans and Cheese also offers a good amount of nutritional value. It is a rich source of protein, fiber, and essential vitamins and minerals, making it a healthy option for anyone looking to maintain a balanced diet.
In this article, we'll delve deeper into the ingredients, preparation method, serving size, health benefits, taste and flavors of the Taco Bell Enchirito Enchilada with Beef, Beans and Cheese. We'll also discuss its popularity as a menu item, possible customizations, allergen information and price and value.
As mentioned earlier, the Taco Bell Enchirito Enchilada with Beef, Beans and Cheese provides a good balance of nutrients. Each serving of this dish contains 19g of protein and 10g of fiber, which helps to keep you full and satiated for longer. The dish also contains 26g of carbohydrates and 11g of fat. In terms of micronutrients, the dish is a rich source of vitamin A, vitamin C, calcium and iron, each providing about 15% of the daily recommended value. It also contains 740mg of sodium, which is slightly on the higher side but still within the safe range for most individuals.
Ingredients
The Taco Bell Enchirito Enchilada with Beef, Beans and Cheese is made with a blend of seasoned ground beef, refried beans, and three-cheese blend, wrapped in a soft flour tortilla. The ground beef is seasoned with a mix of spices, including chili powder, garlic powder, paprika, and cumin. The refried beans are made with pinto beans, onion, garlic, and jalapenos, and are also seasoned with spices. The three-cheese blend contains cheddar, Monterey Jack, and mozzarella cheeses.
Preparation Method
To prepare the Taco Bell Enchirito Enchilada with Beef, Beans and Cheese, the ground beef is browned in a skillet with the seasoning mix until cooked through. Then the refried beans are heated up in a separate pot. The flour tortillas are heated up in the oven or microwave for a few seconds until warm and pliable. To assemble the enchilada, a spoonful of the beef mixture and a spoonful of the refried beans mixture are placed on a warmed tortilla. The three-cheese blend is sprinkled over the beans and beef, and the tortilla is rolled up around the filling.
Serving Size
The serving size of the Taco Bell Enchirito Enchilada with Beef, Beans and Cheese is one enchilada. Each serving weighs 196g and contains 381 calories. It's important to note that the nutritional values and calorie count may vary slightly depending on the quantity and quality of the ingredients used.
Health Benefits
The Taco Bell Enchirito Enchilada with Beef, Beans and Cheese provides several health benefits. Thanks to its high protein and fiber content, it can help to keep you full and satiated for longer periods of time. This can aid in weight loss and weight management. The dish is also a rich source of essential vitamins like vitamin A, vitamin C, calcium and iron, which play an important role in maintaining normal bodily functions. The fiber in the beans can also help to regulate digestion and promote gut health.
Taste and Flavors
The Taco Bell Enchirito Enchilada with Beef, Beans and Cheese is a delicious blend of savory, spicy and cheesy flavors. The ground beef is seasoned to perfection, the refried beans are creamy and spicy, and the three-cheese blend adds a rich and tangy taste. Overall, the dish is well-balanced, with the flavors and textures complementing each other perfectly. It's a great option for anyone who loves Tex-Mex cuisine and wants to enjoy a quick and satisfying meal.
The Taco Bell Enchirito Enchilada with Beef, Beans and Cheese is a popular menu item at Taco Bell, and for good reason. It's a classic Tex-Mex dish that offers a perfect balance of flavors and textures, and it's quick and easy to prepare. The dish has been a staple on the Taco Bell menu for several years, and it continues to be a favorite among regular customers. It's a great option for anyone looking for a delicious and satisfying meal on-the-go.
Customizations
The Taco Bell Enchirito Enchilada with Beef, Beans and Cheese can be customized according to personal preferences or dietary restrictions. For example, customers can choose to add or remove ingredients, like sour cream, lettuce or tomatoes. Customers who are vegetarian or vegan can also modify the dish by removing the ground beef and substituting it with a plant-based protein like black beans or Beyond Meat.
The Taco Bell Enchirito Enchilada with Beef, Beans and Cheese contains wheat, dairy and soy. It may also contain traces of egg or other allergens due to the manufacturing process. Customers with food allergies or sensitivities should consult the allergen information available on the Taco Bell website or app before ordering this dish.
Price and Value
The Taco Bell Enchirito Enchilada with Beef, Beans and Cheese is priced at around $2.59 per serving, which makes it a very affordable option for anyone on a budget. It offers great value for money, considering the quality of ingredients and the nutritional value it provides. Customers can also save money by using the Taco Bell app, which often offers discounts and promo codes.
5 FAQ about Taco Bell Enchirito Enchilada with Beef, Beans and Cheese
1. What is a Taco Bell Enchirito?
A Taco Bell Enchirito is a type of burrito filled with a combination of seasoned beef, beans, cheese, and smothered with red sauce and melted cheese.
2. How many calories are in a Taco Bell Enchirito Enchilada with Beef, Beans and Cheese?
A Taco Bell Enchirito Enchilada with beef, beans and cheese contains 381 calories.
3. Is the Taco Bell Enchirito spicy?
The level of spiciness in a Taco Bell Enchirito can vary depending on personal taste preferences. However, the red sauce typically used on the enchilada is moderately spicy.
4. Can the Taco Bell Enchirito be customized?
Yes, Taco Bell allows customers to customize their orders according to their preferences. Customers can request additional ingredients or exclude certain ingredients to make their Enchirito exactly how they like.
5. Is the Taco Bell Enchirito a healthy option?
The Taco Bell Enchirito Enchilada with beef, beans and cheese contains a moderate amount of calories, but it can be high in sodium and fat. It is not considered a particularly healthy option and may not be suitable for those on a strict diet.