Looking for a delicious and healthy meal that's packed with flavor? Look no further than this one serving Moroccan spiced chicken recipe! With 427 calories per serving, it's a great way to fuel your body without sacrificing taste.
The nutritional information for this recipe is just as impressive as the taste. Each serving contains 35g of protein, 31g of carbohydrates, and 16g of fat, making it a well-rounded meal option. Plus, the Moroccan spices used in this recipe provide a variety of health benefits (more on that later!)
In this article, we'll explore everything you need to know about making the perfect Moroccan spiced chicken. From cooking times to wine pairings, we've got you covered.
Ingredients
To make one serving of Moroccan spiced chicken, you will need: - 1 boneless, skinless chicken breast - Moroccan spice blend (cumin, coriander, paprika, cinnamon, ginger, turmeric)
Here is the complete nutritional information for one serving of Moroccan spiced chicken: - calories: 427 - Protein: 35g, Carbohydrates: 31g, Fat: 16g
Preparation time
Preparation time for this recipe is minimal. You can have it on the table in as little as 30 minutes!
Cooking time
Cooking time for this recipe is also relatively quick. You'll need about 10 minutes to prep the chicken and another 15-20 minutes to cook it.
Servings
This recipe is intended to serve one person.
Benefits of Moroccan spices
Moroccan spices not only add delicious flavor to this chicken, but they also offer a variety of health benefits. - Cumin: aids digestion and may help treat diabetes - Coriander: reduces inflammation and improves heart health
Alternative serving suggestions
While this recipe is delicious on its own, there are also a variety of ways to change it up and make it your own. - Serve the chicken on a bed of quinoa or brown rice for extra protein and fiber - Top with a dollop of Greek yogurt for added creaminess
Wine pairing
Looking to pair a wine with your Moroccan spiced chicken? Opt for a light to medium-bodied red wine such as a Pinot Noir or Grenache.
Tips for making the perfect Moroccan Spiced Chicken
To ensure your chicken turns out perfectly every time, follow these tips: - Use a meat thermometer to ensure the chicken is cooked all the way through - Let the chicken rest for a few minutes after cooking to allow the juices to redistribute
Other Moroccan-inspired recipes
Love the flavors of Moroccan cuisine? Try these other recipes: - Moroccan chickpea salad - Lamb tagine with apricots and almonds
Spices are the flavor of life.
FAQs about Moroccan Spiced Chicken
1. What is Moroccan Spiced Chicken?
Moroccan Spiced Chicken is a dish made with chicken that has been marinated in a blend of spices commonly used in Moroccan cuisine, such as cumin, coriander, paprika, and cinnamon. The chicken is then roasted or grilled until tender and juicy.
2. How many calories are in a serving of Moroccan Spiced Chicken?
A serving of Moroccan Spiced Chicken has 427 calories. However, the exact number of calories may vary based on the recipe used and the size of the serving.
3. What are the health benefits of Moroccan Spiced Chicken?
Moroccan Spiced Chicken is a flavorful and nutritious dish that is high in protein and low in fat. The blend of spices used in the marinade has anti-inflammatory properties and may help boost the immune system.
4. What are some ingredients typically used in Moroccan Spiced Chicken?
In addition to the spices mentioned above, Moroccan Spiced Chicken often includes garlic, lemon juice, olive oil, and fresh herbs like cilantro or parsley.
5. How can I serve Moroccan Spiced Chicken?
Moroccan Spiced Chicken can be served with a variety of side dishes, such as rice or couscous, roasted vegetables, or a fresh salad. It can also be served as a sandwich or wrap with hummus, tzatziki, or other Mediterranean-inspired dips and spreads.