1 Surface Inch Raisin Pie (Two Crust) contains 47 calories. If you're looking for a delicious dessert that won't break your calorie bank, this recipe is perfect for you. Made with juicy raisins and two layers of flaky crust, this pie will satisfy your sweet tooth without sabotaging your diet.

This pie is not only low in calories but also a good source of nutrients. Raisins are packed with antioxidants, fiber, and essential vitamins and minerals such as iron and potassium. Moreover, the crust is made with whole wheat flour, which adds more fiber and nutrients to the already healthy recipe.

In this article, we'll show you how to make a perfect Surface Inch Raisin Pie with step-by-step instructions and tips. You'll also learn about the history and variations of the recipe, health benefits, and precautions to consider before indulging in this delicious treat.

Caloric content of the Surface Inch Raisin Pie

As mentioned earlier, 1 Surface Inch Raisin Pie (Two Crust) contains 47 calories. However, this may vary depending on the size of the slice and the type of ingredients used. If you want to calculate the exact caloric content of your pie, you can use an online calorie tracker or consult a nutritionist.

Ingredients needed to make the Surface Inch Raisin Pie

Here are the ingredients you'll need to make the Surface Inch Raisin Pie:

• 1 cup raisins
• 1/4 cup sugar
• 1/4 cup flour
• 1/4 tsp salt
• 1/4 tsp cinnamon
• 2 tbsp butter
• 1/4 cup water
• 2 cups whole wheat flour
• 1 tsp salt
• 2/3 cup vegetable oil
• 3-4 tbsp ice water

Instructions on how to bake the Surface Inch Raisin Pie

1. Preheat your oven to 375°F (190°C). 2. In a large bowl, mix the raisins, sugar, flour, salt, and cinnamon. Add the butter and water and stir well. 3. In another bowl, mix the whole wheat flour and salt. Add the vegetable oil and mix until crumbly. Gradually add the ice water and mix until the dough is formed.

Tips on how to achieve a perfect Surface Inch Raisin Pie

To make a perfect Surface Inch Raisin Pie, follow these tips:

• Use fresh and plump raisins for a juicy filling. If your raisins are dry, soak them in warm water for 10-15 minutes before using.
• Don't overwork the dough to avoid tough crust. Mix the ingredients until just combined and handle the dough as little as possible.
• Bake the pie on the bottom rack to prevent the bottom crust from becoming soggy.
• Let the pie cool down for at least 15 minutes before slicing to allow the filling to set.

Ways to serve and enjoy your Surface Inch Raisin Pie

There are many ways to enjoy your Surface Inch Raisin Pie. Here are some ideas:

• Serve it warm with a scoop of vanilla ice cream.
• Drizzle it with caramel sauce and whipped cream.
• Enjoy it as a breakfast treat with a cup of coffee or tea.
• Share it with your family and friends for a special occasion.

The history behind the Surface Inch Raisin Pie

The origins of the Surface Inch Raisin Pie are not clear, but it is believed to be a traditional American dessert that dates back to the early 19th century. Raisins were a popular ingredient in the American pantry during that time, and pies were a staple dessert for many families. It is likely that someone decided to combine the two and created the Surface Inch Raisin Pie, which has been enjoyed by generations ever since.

Variations of the Surface Inch Raisin Pie recipe

There are many variations of the Surface Inch Raisin Pie recipe. Here are some popular ones:

• Add chopped nuts such as pecans or walnuts to the filling for extra crunch.
• Substitute the whole wheat flour with all-purpose flour if you prefer a lighter crust.
• Add other fruits such as apples, berries, or peaches to the filling for a more complex flavor.
• Use a lattice crust instead of a solid top crust for a prettier presentation.

Health benefits of the Surface Inch Raisin Pie

The Surface Inch Raisin Pie is a healthy dessert option, thanks to the nutritional value of its ingredients. Here are some health benefits of the pie:

• Raisins are a good source of fiber, which can promote healthy digestion and satiety.
• Raisins are also high in antioxidants, which can protect your cells from damage and lower your risk of chronic diseases such as cancer and heart disease.
• Whole wheat flour is rich in fiber, B vitamins, and minerals such as iron and magnesium, which can improve your overall health and reduce your risk of chronic diseases.

Precautions to consider when consuming Surface Inch Raisin Pie

While the Surface Inch Raisin Pie is a healthy dessert option, there are some precautions you should consider before indulging in it:

• The pie contains sugar and butter, which can contribute to weight gain and increase your risk of chronic diseases if consumed in excess.
• The high fiber content of the pie can also cause digestive discomfort if you're not used to consuming fiber-rich foods.
• If you have a history of allergies to wheat or raisins, you should avoid this recipe or substitute the ingredients with alternatives that you can tolerate.

Alternatives to the Surface Inch Raisin Pie recipe

If you're not a fan of raisins or are looking for alternative dessert options, here are some recipes you can try:

• Apple Pie: A classic American dessert made with juicy apples and warm spices.
• Pumpkin Pie: A seasonal favorite made with pumpkin puree and warm spices.
• Chocolate Cake: A decadent treat that satisfies your chocolate cravings.
• Fruit Salad: A refreshing option that combines various fruits and nuts to create a colorful and flavorful dish.