Calories in 1 sub Chicken Philly (Small)?

1 sub Chicken Philly (Small) is 650 calories.

If you're looking for a delicious, hearty meal that won't break the calorie bank, look no further than the 1 sub Chicken Philly (Small). This classic sandwich packs a punch of flavor and satisfies even the hungriest of appetites, all while coming in at just 650 calories.

Made with tender grilled chicken, melted cheese, sautéed onions and peppers, and served on a soft roll, the Chicken Philly (Small) is a perfect balance of protein and carbs, making it a great post-workout meal or quick lunch option.

In this article, we'll take a closer look at the ingredients that make up this delicious sandwich, how to cook it to perfection, its nutritional benefits, and some tips for customizing it to your liking.

1 sub Chicken Philly (Small)

Ingredients of Chicken Philly (Small)

To make a Chicken Philly (Small), you'll need: - Thinly sliced grilled chicken breast - Sautéed onions and peppers - Melted cheese - Soft roll These ingredients come together to create a mouthwatering sandwich that's sure to satisfy your cravings.

How to Cook Chicken Philly (Small)

To cook a Chicken Philly (Small), follow these simple steps: - Preheat a non-stick pan over medium heat - Add thinly sliced chicken breast and sauté until cooked through - Add sautéed onions and peppers and cook for an additional 2-3 minutes - Add melted cheese and mix until fully melted - Fill a soft roll with the chicken, peppers, onions, and melted cheese mixture This easy recipe is perfect for a quick lunch or dinner option when you're short on time but still want a hot, filling meal.

Benefits of Eating Chicken Philly (Small)

Not only is the Chicken Philly (Small) delicious, but it also comes with a range of nutritional benefits, including: - High protein content - Low in saturated fat - Good source of Vitamin C and Iron (due to the peppers and onions) - Low calorie option for a tasty sandwich So not only will your taste buds thank you, but your body will too!

Calories in Chicken Philly (Small)

As mentioned earlier, the Chicken Philly (Small) comes in at just 650 calories, making it a great option for those watching their calorie intake but still wanting a satisfying meal. To make it even healthier, you could swap out the soft roll for a whole grain alternative and add some extra veggies like spinach or tomato. No matter how you choose to enjoy it, the Chicken Philly (Small) is a delicious and guilt-free sandwich option.

Chicken Philly (Small) - A Delicious Meal

One of the best things about the Chicken Philly (Small) is how tasty it is. With juicy chicken, melty cheese, flavorful peppers and onions, and a soft roll to hold it all together, every bite is a flavor explosion. Plus, it's versatile enough to enjoy any time of day - as a quick lunch option, a post-workout refuel, or even a late-night snack. No matter how you choose to enjoy it, the Chicken Philly (Small) is a meal that's sure to satisfy.

How to Customize Chicken Philly (Small)

While the classic Chicken Philly (Small) is delicious on its own, there are plenty of ways to customize it to your liking. Here are a few ideas to try: - Swap out the chicken for steak or tofu - Add extra veggies like mushrooms or zucchini - Drizzle with hot sauce or BBQ sauce for some extra kick - Use a different type of cheese like provolone or Swiss With so many options, you can create a Chicken Philly (Small) that's tailored to your individual tastes.

Best Beverages to Pair with Chicken Philly (Small)

When it comes to choosing the best beverage to pair with your Chicken Philly (Small), there are a few options to consider: - Iced Tea: A classic and refreshing option that complements the flavors of the sandwich. - Beer: A cold, crisp beer pairs well with the savory, cheesy flavors of the Chicken Philly (Small). - Lemonade: For a sweeter option, try pairing the sandwich with a cold glass of lemonade. No matter what you choose, be sure to take a sip between bites to fully appreciate the flavor combination.

Where to Find the Best Chicken Philly (Small)

If you're craving a Chicken Philly (Small) but don't want to make one at home, there are plenty of places to find it. Some of the best options include: - Local deli or sandwich shop - Chain restaurants like Subway or Jersey Mike's - Food trucks and street vendors - Online delivery services like UberEats or Grubhub No matter where you find it, be sure to savor every bite of this mouthwatering sandwich.

The History of Chicken Philly (Small)

The Chicken Philly (Small) has its roots in the iconic Philly cheesesteak sandwich. While the original cheesesteak was made with beef, over time chicken became a popular alternative. The Philly cheesesteak sandwich itself dates back to the early 20th century, when it was first created by Pat and Harry Olivieri, who were hot dog vendors at the time. They experimented with steak and onions, and soon the sandwich became a hit among locals and tourists alike. Today, the Chicken Philly (Small) remains a popular variation of the original cheesesteak sandwich, loved by sandwich enthusiasts around the world.

Chicken Philly (Small) - A Customer Favorite

With its delicious flavor, nutritional benefits, and easy customizability, it's no wonder why the Chicken Philly (Small) is a favorite among customers at sandwich shops and restaurants. Whether you're a die-hard fan or trying it for the first time, the Chicken Philly (Small) is a sandwich that's sure to satisfy.

5 Frequently Asked Questions About our Small Chicken Philly

1. How many calories are in the Small Chicken Philly?

Our Small Chicken Philly contains 650 calories.

2. What kind of chicken is used in the sandwich?

The Chicken Philly is made with grilled, all-white meat chicken.

3. What toppings are included in the sandwich?

The Small Chicken Philly comes with sautéed onions, green peppers, and melted cheese.

4. Can I customize my Small Chicken Philly?

Yes, you can add or remove toppings to your liking. You can also choose your choice of cheese and type of bread.

5. Is the Small Chicken Philly a healthy option?

While the Small Chicken Philly is higher in calories, it can still be enjoyed as part of a balanced diet. If you are looking for a lower calorie option, consider ordering a half sandwich or choosing a lighter side dish to go with it.

Nutritional Values of 1 sub Chicken Philly (Small)

UnitValue
Calories (kcal)650 kcal
Fat (g)14 g
Carbs (g)81 g
Protein (g)53 g

Calorie breakdown: 19% fat, 49% carbs, 32% protein

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