Calories in 1 Stick (4-5/8 Long) Low Sodium Mozzarella Cheese?

1 Stick (4-5/8 Long) Low Sodium Mozzarella Cheese is 78 calories.

Are you looking for a low calorie snack option that is also a good source of protein? Look no further than 1 Stick (4-5/8" Long) Low Sodium Mozzarella Cheese! At just 78 calories per stick, it's a convenient snack that can help satisfy your cravings while still allowing you to stick to your weight loss goals.

But just because it's low in calories doesn't mean it's lacking in taste or nutrition. In fact, this mozzarella cheese stick provides a delicious cheesy flavor while also being a good source of calcium and protein. And with its low sodium content, it's a great alternative for those looking to reduce their sodium intake.

So the next time you need a grab-and-go snack or a quick addition to your lunchbox, consider reaching for 1 Stick (4-5/8" Long) Low Sodium Mozzarella Cheese.

1 Stick (4-5/8 Long) Low Sodium Mozzarella Cheese

Low sodium option

If you're watching your sodium intake, you'll be happy to know that 1 Stick (4-5/8" Long) Low Sodium Mozzarella Cheese is a great option. With just 95mg of sodium per stick, it's a much healthier alternative to many other packaged snack foods. And the best part is, you don't have to sacrifice taste for health. This cheese stick still provides that delicious cheesy flavor you crave, while also being a good source of protein and calcium.

Suitable for weight loss diets

When you're trying to lose weight, finding convenient and satisfying snack options can be a challenge. But with 1 Stick (4-5/8" Long) Low Sodium Mozzarella Cheese, you have a snack that is both low in calories and high in protein, making it a great option for weight loss diets. Plus, with its delicious cheesy flavor, it's a snack you'll actually enjoy eating. So the next time you're craving a snack but don't want to derail your weight loss goals, reach for this low calorie cheese stick.

Convenient snack

With its individual packaging and easy-to-carry size, 1 Stick (4-5/8" Long) Low Sodium Mozzarella Cheese is the perfect snack to take on the go. Whether you need a quick post-workout snack, a mid-afternoon pick-me-up, or something to tide you over until your next meal, this cheese stick has got you covered. And because it's a good source of protein, it can help keep you feeling full and satisfied for longer. So no more reaching for unhealthy vending machine snacks - keep a few of these cheese sticks on hand instead.

Good source of protein

Protein is an essential nutrient that helps keep your muscles and bones strong, your energy levels up, and your appetite in check. And with 7g of protein per stick, 1 Stick (4-5/8" Long) Low Sodium Mozzarella Cheese is a great way to add more protein to your diet. Whether you're a vegetarian looking for more plant-based protein options or simply looking for a convenient and tasty snack that will help keep you full between meals, this cheese stick is a great choice.

Great for on-the-go

When you're on the go, it can be hard to find healthy and convenient snack options. But with 1 Stick (4-5/8" Long) Low Sodium Mozzarella Cheese, you have a snack that is both portable and nutritious. Just toss a few sticks in your bag or keep them in your desk drawer for a quick and easy snack whenever hunger strikes. And because they're individually wrapped, you don't have to worry about them getting squished or going bad before you have a chance to eat them.

Helps satisfy cravings

Craving something cheesy and salty? 1 Stick (4-5/8" Long) Low Sodium Mozzarella Cheese is the perfect solution. With its deliciously cheesy flavor and satisfying saltiness, it can help curb your cravings and keep you on track with your healthy eating goals. Plus, because it's low in calories and high in protein, it's a snack you can feel good about indulging in.

Low calorie snack option

Trying to cut back on calories? 1 Stick (4-5/8" Long) Low Sodium Mozzarella Cheese is a great snack option that won't bust your calorie budget. At just 78 calories per stick, it's a much better choice than many other packaged snack foods that are loaded with unhealthy fats and sugars. And because it's a good source of protein, it can help keep you feeling full and satisfied for longer.

Suitable for vegetarians

As a vegetarian, finding convenient and tasty sources of protein can be a challenge. But with 1 Stick (4-5/8" Long) Low Sodium Mozzarella Cheese, you have a snack that is both vegetarian-friendly and a good source of protein. Whether you need a quick snack to tide you over until your next meal or a post-workout protein boost, this cheese stick has got you covered.

Delicious cheesy flavor

Let's be honest, sometimes you just need something cheesy and delicious to satisfy your cravings. And 1 Stick (4-5/8" Long) Low Sodium Mozzarella Cheese delivers on both counts. With its satisfyingly cheesy flavor and melt-in-your-mouth texture, this cheese stick is the perfect snack to indulge in when you need a little taste of something indulgent.

Perfect for lunchboxes

Looking for a healthy and easy addition to your lunchbox? 1 Stick (4-5/8" Long) Low Sodium Mozzarella Cheese is a great option. Not only is it a delicious and satisfying snack, but it's also a good source of protein and calcium - two nutrients that are essential for maintaining strong bones and muscles. And because it's individually wrapped, it's easy to toss in your lunchbox or snack bag for a convenient and nutritious snack on-the-go.

Low Sodium Mozzarella Cheese Stick: 5 Frequently Asked Questions

1. How many calories are in a low sodium mozzarella cheese stick?

There are 78 calories in one stick of low sodium mozzarella cheese, which measures about 4-5/8 inches long.

2. Is low sodium mozzarella cheese healthier than regular mozzarella cheese?

Yes, low sodium mozzarella cheese is considered healthier than regular mozzarella cheese, as it contains less salt. Excessive salt intake is associated with several health concerns, including high blood pressure and cardiovascular disease.

3. Can I use low sodium mozzarella cheese stick in recipes?

Absolutely! Low sodium mozzarella cheese stick can be used in a wide range of recipes, from pizza to salads and sandwiches. It is a versatile ingredient that works well in both hot and cold dishes.

4. How does the taste of low sodium mozzarella cheese compare to regular mozzarella cheese?

Low sodium mozzarella cheese has a milder taste than regular mozzarella cheese, but it still has a delicious, creamy flavor that makes it a popular choice among cheese lovers. Some people also find that low sodium mozzarella cheese has a slightly rubbery texture.

5. How should I store low sodium mozzarella cheese stick?

To extend the shelf life of your low sodium mozzarella cheese stick, store it in an airtight container or resealable plastic bag in the refrigerator. This will help prevent moisture and bacteria from getting in, which can cause the cheese to spoil faster.

Nutritional Values of 1 Stick (4-5/8 Long) Low Sodium Mozzarella Cheese

UnitValue
Calories (kcal)78 kcal
Fat (g)4.79 g
Carbs (g)0.87 g
Protein (g)7.7 g

Calorie breakdown: 56% fat, 4% carbs, 40% protein

Similar Calories and Nutritional Values