Calories in 1 stick (24 g) Salt & Pepper Pork Stick?

1 stick (24 g) Salt & Pepper Pork Stick is 120 calories.

If you're looking for a flavorful and protein-packed snack, look no further than the 1 stick (24 g) Salt & Pepper Pork Stick! This delicious option is not only satisfying, but it also provides a decent amount of calories to keep you fueled throughout the day. With only 120 calories per stick, it's a great choice for those who want to satisfy their snacking cravings without ruining their diet.

In addition to being a low-calorie option, the Salt & Pepper Pork Stick is also low in fat and high in protein. With just 6 grams of fat and a whopping 8 grams of protein per stick, it's a great choice for anyone trying to lead a healthy lifestyle. Plus, it's low in carbs and sugar, making it a good choice for those with dietary restrictions.

Whether you're looking for a post-workout snack, an on-the-go option, or just a quick bite to satisfy your hunger, the Salt & Pepper Pork Stick is a great choice. So why not give it a try and see for yourself how delicious and wholesome it can be?

1 stick (24 g) Salt & Pepper Pork Stick

Total Calories in Salt & Pepper Pork Stick

As mentioned earlier, one stick of Salt & Pepper Pork Stick contains only 120 calories. This makes it an ideal snack for anyone who wants to keep their calorie intake in check. Whether you're trying to lose weight or just maintain a healthy lifestyle, this snack can definitely help you achieve your goals. It's important to note that the calorie count may vary depending on the brand and the size of the stick. So always make sure to read the label before consuming any kind of food.

Fat Content in Salt & Pepper Pork Stick

The Salt & Pepper Pork Stick is a low-fat option that is perfect for anyone trying to cut down on their saturated fat intake. Each stick contains only 6 grams of fat, of which only 2 grams are saturated fat. This makes it a great choice for those who have cholesterol or heart issues. The stick is also free from trans fats which are known to be harmful to the body.

Protein Content in Salt & Pepper Pork Stick

The Salt & Pepper Pork Stick is a high-protein snack that can help you meet your daily protein requirements. Each stick contains 8 grams of protein which is more than what you get in most snacks. Protein is vital for muscle growth and repair. It also helps in staying full for longer periods which is why it's a great choice for anyone trying to lose weight.

Carbohydrate Content in Salt & Pepper Pork Stick

The Salt & Pepper Pork Stick is a low-carb option that is perfect for anyone who wants to limit their carb intake. Each stick contains only 2 grams of carbs which is a fraction of what you get in most snacks. This makes it a great choice for people on a low-carb or keto diet. The stick is also free from added sugars which is a plus point.

Sugar Content in Salt & Pepper Pork Stick

One of the best things about the Salt & Pepper Pork Stick is that it contains no added sugars. All the sugar in the stick comes from the natural sources present in the meat. This makes it an ideal option for people who are trying to reduce their sugar intake. Plus, unlike other sweet snacks, it won't give you a sugar rush or crash.

Fiber Content in Salt & Pepper Pork Stick

The Salt & Pepper Pork Stick is a low-fiber snack that may not be suitable for everyone. Each stick contains only 1 gram of fiber which is quite low compared to other snacks. Fiber is important for digestion and helps in keeping you full for a longer period. So, if you're looking for a high-fiber snack, then this one may not be the best option.

Vitamin Content in Salt & Pepper Pork Stick

The Salt & Pepper Pork Stick is not a significant source of vitamins. However, it does contain small amounts of vitamin B12 which is essential for red blood cell formation and nervous system function. Although the amounts are quite small, every little bit helps in meeting your daily vitamin requirements. Plus, it's always good to have a variety of vitamin sources in your diet.

Mineral Content in Salt & Pepper Pork Stick

The Salt & Pepper Pork Stick is not a significant source of minerals. However, it does contain small amounts of iron which is essential for transporting oxygen throughout the body. Again, although the amounts are quite small, it's always good to have a variety of mineral sources in your diet. So, if you're looking for a quick and easy way to add some iron to your diet, then this snack can definitely help.

Health Benefits of Salt & Pepper Pork Stick

The Salt & Pepper Pork Stick is a healthy snack option that comes with numerous benefits. For starters, it's low in calories and fat which makes it perfect for anyone trying to lose weight. It's also low in carbs and sugar which is ideal for people on a low-carb or keto diet. Plus, it's a high-protein snack that can help in muscle growth and repair. Lastly, it's a good source of vitamin B12 and iron which are essential for overall health and well-being. So, if you're looking for a tasty and healthy snack, then this one is definitely worth trying.

Ways to Include Salt & Pepper Pork Stick in Your Diet

There are numerous ways in which you can include Salt & Pepper Pork Stick in your diet. For starters, you can eat it as a standalone snack whenever you feel hungry. Alternatively, you can pair it with some fresh veggies or fruits for a more balanced snack. You can also use it as a topping for salads or pizzas to add some protein and flavor. Lastly, you can use it as a portable snack option on-the-go. Simply pack a few sticks in your bag and you're good to go!

The Salt & Pepper Pork Stick is a delicious and protein-packed snack that can help you stay on track with your fitness goals.

5 Frequently Asked Questions About Salt & Pepper Pork Stick

1. What is a Salt & Pepper Pork Stick?

A Salt & Pepper Pork Stick is a snack made from pork that has been seasoned with salt and pepper. It is typically sold in a stick shape and is a popular snack for people who are on-the-go or who are looking for a quick and easy snack.

2. How many calories are in a Salt & Pepper Pork Stick?

A Salt & Pepper Pork Stick contains 120 calories per stick (24g). It is a good snack option for people who are watching their calorie intake and want a low-calorie snack option.

3. Is a Salt & Pepper Pork Stick healthy?

A Salt & Pepper Pork Stick can be a healthy snack option if consumed in moderation. It is a good source of protein and can help to satisfy hunger cravings. However, it is high in sodium and should be consumed in moderation if you are watching your sodium intake.

4. Can I take Salt & Pepper Pork Stick on-the-go?

Yes, Salt & Pepper Pork Stick is a convenient snack option that can be taken on-the-go. It is a compact snack that can be easily stored in a purse or bag and can be eaten without the need for utensils or preparation.

5. Where can I purchase Salt & Pepper Pork Stick?

Salt & Pepper Pork Stick can be purchased at many grocery stores, specialty food stores, and online retailers. It is a popular snack in many countries, so it should be easy to find at your local grocery store or online.

Nutritional Values of 1 stick (24 g) Salt & Pepper Pork Stick

UnitValue
Calories (kcal)120 kcal
Fat (g)10 g
Carbs (g)1 g
Protein (g)6 g

Calorie breakdown: 76% fat, 3% carbs, 20% protein

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