Looking for a low-calorie snack option that's high in protein and calcium? Look no further than 1 stick (23 g) of 2% String Cheese! With only 50 calories per stick, this cheese is a great snack option for weight management. Plus, it's packed with 6g of protein and contains 20% of your daily value of calcium.
Not only is 2% String Cheese a tasty and convenient snack, but it's also a popular choice among children. It's easy to grab and go, making it a perfect snack for busy days. And if you're looking for a healthier snack option, pair it with some fruits and veggies for a well-rounded snack.
In addition to its nutritional benefits, 2% String Cheese is also a versatile cheese that can be used in a variety of recipes. From topping pizza to filling quesadillas, this cheese adds a delicious flavor to any dish. Plus, it has a long shelf-life and can last for several weeks in the fridge.
Calorie Count: 50 calories per stick
With only 50 calories per stick, 2% String Cheese is a great low-calorie snack option. For those watching their calorie intake, this cheese is a perfect snack or addition to a meal.
Calcium Content: 20% of daily value
2% String Cheese is also high in calcium, with 20% of your daily value in one stick. Calcium is an essential mineral for bone health, making this cheese a smart choice for those looking to improve their bone density.
Low-Fat Option: Only 2% milkfat
2% String Cheese is made with only 2% milkfat, making it a great low-fat option. For those looking to reduce their fat intake, this cheese is a tasty and satisfying choice.
Protein Packed: Contains 6g of protein
In addition to being low in calories and fat, 2% String Cheese also contains 6g of protein per stick. Protein is an important nutrient for building and repairing muscles, making this cheese a great post-workout snack option.
Convenient Snack: Easy to grab and go
Whether you're on the go or just need a quick and easy snack, 2% String Cheese is a convenient option. Just grab a stick and you're good to go! It's perfect for busy days or when you need a snack on the run.
Popular Kid's Snack: String cheese is a favorite among children
Kids love 2% String Cheese too! It's a tasty and fun snack that they can easily eat on their own. Plus, it's a healthy snack option that parents can feel good about giving to their children.
Pair with Fruits and Veggies: Great for a healthy snack
For a well-rounded snack, pair 2% String Cheese with some fruits and veggies. This will help you get a variety of nutrients and keep you feeling satisfied for longer.
Versatile Cheese: Can be used in recipes such as pizza and quesadillas
2% String Cheese isn't just for snacking – it's also a versatile cheese that can be used in a variety of recipes. From topping pizza to filling quesadillas, this cheese adds a delicious flavor to any dish.
Low-Calorie Option: Perfect for weight management
If you're watching your weight, 2% String Cheese is a great low-calorie option. It's filling and satisfying, but won't break the calorie bank – making it a smart snack choice for weight management.
Long Shelf-Life: Can last for several weeks in the fridge
Finally, 2% String Cheese has a long shelf-life and can last for several weeks in the fridge. This makes it a great option to stock up on when grocery shopping, ensuring that you always have a healthy snack on hand.
Frequently Asked Questions about 2% String Cheese
1. How many calories are in one stick of 2% String Cheese?
One stick, which weighs 23 grams, contains 50 calories.
2. What is the percent of milkfat in 2% String Cheese?
Despite its name, 2% String Cheese actually contains less than 2% milkfat. It typically contains 1.5-2 grams of milkfat per serving.
3. Is 2% String Cheese a healthy snack option?
2% String Cheese can be a good snack option because it is a good source of protein and calcium. However, it is important to keep in mind that it is also high in sodium, so it should be consumed in moderation as part of a well-rounded diet.
4. Can you cook with 2% String Cheese?
2% String Cheese can be used in recipes, such as on top of pizza or in a quesadilla, but it may not melt as well as other cheeses due to its lower milkfat content.
5. How should 2% String Cheese be stored?
2% String Cheese should be kept in the refrigerator in its original packaging until it is ready to be consumed. Once opened, it can be stored in a resealable bag or other airtight container for up to one week.