If you're a fan of a good steak, you'll love this recipe for Steak with Savory Walnut Butter. Not only is it packed with flavor, but it's also a healthier alternative to a traditional steak recipe – with just 246 calories per serving. So, let's dive in!
Along with being a delicious meal, Steak with Savory Walnut Butter is also packed with nutrients. The steak itself is a great source of protein, iron, and zinc, while the walnut butter contains healthy fats, fiber, and antioxidants. Together, they make a winning combination!
In this article, we'll walk you through everything you need to know to create the perfect Steak with Savory Walnut Butter. From the ingredients to the cooking process, we've got you covered.
How to prepare Steak with Savory Walnut Butter
To begin, you'll need to gather the ingredients for both the steak and the savory walnut butter. Once you have everything ready, follow these steps: 1. Season the steak with salt and pepper, then cook it to your desired level of doneness. We recommend using a cast-iron skillet for the best results. 2. While the steak is cooking, make the savory walnut butter by combining chopped walnuts, garlic, parsley, lemon juice, and olive oil in a blender. Blend until smooth.
What ingredients do you need for Steak with Savory Walnut Butter?
To make Steak with Savory Walnut Butter, you'll need the following ingredients: - One 8-ounce steak (we recommend ribeye or sirloin) - Salt and pepper, to taste
The nutritional value of Steak with Savory Walnut Butter
One serving of Steak with Savory Walnut Butter (including the steak and the walnut butter) contains the following nutrients: - calories: 246 - Protein: 21g
Serving suggestions for Steak with Savory Walnut Butter
Steak with Savory Walnut Butter pairs well with a variety of side dishes and garnishes. Here are a few ideas to get you started: - Roasted vegetables (such as carrots, broccoli, or Brussels sprouts) - A mixed green salad with a vinaigrette dressing
How to cook Steak with Savory Walnut Butter to perfection
Cooking the perfect steak can be tricky, but with these tips, you'll nail it every time: - Take the steak out of the fridge at least 30 minutes before cooking to bring it to room temperature. - Don't flip the steak too often – let it cook on one side for 4-5 minutes before flipping it over.
Tips for making Steak with Savory Walnut Butter
Here are a few more tips to ensure your Steak with Savory Walnut Butter turns out delicious: - Use high-quality ingredients for the best flavor. - Let the steak rest for at least five minutes before slicing it to allow the juices to redistribute.
Why you should try Steak with Savory Walnut Butter
There are many reasons to try Steak with Savory Walnut Butter. Here are just a few: - It's a healthier alternative to a traditional steak recipe. - The savory walnut butter adds a rich, nutty flavor to the dish.
The history of Steak with Savory Walnut Butter
While we don't know the exact history of Steak with Savory Walnut Butter, we do know that both steak and walnuts have been enjoyed for centuries. It's only natural that someone at some point combined the two!
How to store Steak with Savory Walnut Butter leftovers
If you have leftovers of Steak with Savory Walnut Butter, store the steak and the walnut butter in separate airtight containers in the fridge. When you're ready to eat, reheat the steak in the microwave or in a skillet until warmed through, then top with the walnut butter.
Great alternatives to Walnut Butter
If you're not a fan of walnut butter or want to switch things up, here are some other toppings and accompaniments that would work well with steak: - Compound butter (such as garlic butter or herb butter) - Chimichurri sauce
Steak with Savory Walnut Butter is a delicious and healthier alternative to a traditional steak recipe. The savory walnut butter adds a rich, nutty flavor to the dish that you won't be able to resist.
5 FAQ About Steak with Savory Walnut Butter
1. What is savory walnut butter?
Savory walnut butter is a mixture of chopped walnuts, butter, and savory herbs, such as thyme or rosemary. It adds a rich, nutty flavor to dishes, particularly meats like steak and chicken.
2. How is the steak prepared?
The steak can be prepared using a variety of methods, such as grilling, broiling, or pan-searing. It is seasoned with salt and pepper and cooked to your desired level of doneness.
3. How is the walnut butter made?
The walnut butter is made by mixing chopped walnuts, softened butter, and savory herbs together in a bowl. The mixture is then spread over the hot cooked steak to melt into the meat and add extra flavor.
4. What are the nutritional benefits of this dish?
Steak is a good source of protein and iron, which are important nutrients for building and maintaining muscle mass and red blood cells. Walnuts are also a good source of protein and healthy fats, as well as vitamins and minerals like vitamin E and magnesium.
5. Can this dish be modified for different dietary needs?
Yes, this dish can be modified for different dietary needs. For example, those following a low-carb or keto diet can enjoy this dish as is, while those following a vegetarian or vegan diet can substitute the steak with a plant-based protein source, such as tofu or tempeh, and use a vegan butter substitute for the walnut butter.