Looking for a tasty and healthy soup option? Look no further than the reduced sodium Tomato Basil Bisque Soup, clocking in at a reasonable 300 calories for a large 454 g serving.

Not only is this soup low in calories, it's also packed with nutrition. Let's take a closer look at the ingredients and nutritional information.

In this article, we'll explore the calorie, fat, protein, carbohydrate, sugar, fiber, sodium, vitamin A, vitamin C, and iron content of Tomato Basil Bisque Soup (Reduced Sodium), helping you make an informed decision about whether this soup is the right choice for you.

Calories in Tomato Basil Bisque Soup (Reduced Sodium)

As mentioned earlier, a large 454 g serving of Tomato Basil Bisque Soup (Reduced Sodium) contains only 300 calories. This makes it a great option for those looking to control their calorie intake. However, it's worth noting that the calorie content can change if you opt for a smaller or larger serving size. Make sure to check the label for the specific calorie count based on the serving size you choose. Overall, if you're watching your calorie intake, Tomato Basil Bisque Soup (Reduced Sodium) is a great option to add to your diet.

Fat content of Tomato Basil Bisque Soup (Reduced Sodium)

One of the benefits of Tomato Basil Bisque Soup (Reduced Sodium) is its low fat content. In fact, a large serving of this soup contains only 5 grams of fat. This makes it a great option for those looking to limit their intake of saturated and trans fats, which can increase your risk of heart disease and other health issues. Overall, if you're looking for a low fat soup option, Tomato Basil Bisque Soup (Reduced Sodium) is a great choice.

Protein content of Tomato Basil Bisque Soup (Reduced Sodium)

While Tomato Basil Bisque Soup (Reduced Sodium) is low in fat and calories, it's not particularly high in protein. A large serving of this soup contains only 8 grams of protein. If you're looking to increase your protein intake, you may want to pair this soup with a protein-rich side dish, such as grilled chicken or steamed fish. Overall, while Tomato Basil Bisque Soup (Reduced Sodium) isn't the highest source of protein, it can still be a tasty and healthy addition to your diet.

Carbohydrate content of Tomato Basil Bisque Soup (Reduced Sodium)

A large serving of Tomato Basil Bisque Soup (Reduced Sodium) contains 40 grams of carbohydrates, including 4 grams of fiber. While this may seem like a high amount of carbohydrates, it's important to remember that carbohydrates are an essential part of a healthy diet. They provide your body with the energy it needs to function properly. Overall, the carbohydrate content of Tomato Basil Bisque Soup (Reduced Sodium) is nothing to be concerned about and can be a healthy part of your diet.

Sugar content of Tomato Basil Bisque Soup (Reduced Sodium)

While Tomato Basil Bisque Soup (Reduced Sodium) doesn't contain any added sugars, it does contain naturally occurring sugars from the tomatoes and other vegetables used to make the soup. A large serving of this soup contains 12 grams of sugar, which isn't particularly high compared to other soups and processed foods. Overall, if you're watching your sugar intake, Tomato Basil Bisque Soup (Reduced Sodium) can still be a healthy option to consider.

Fiber content of Tomato Basil Bisque Soup (Reduced Sodium)

As mentioned earlier, a large serving of Tomato Basil Bisque Soup (Reduced Sodium) contains 4 grams of fiber. Fiber is an essential nutrient that can help promote healthy digestion and reduce your risk of certain health conditions, such as heart disease and type 2 diabetes. Overall, the fiber content of Tomato Basil Bisque Soup (Reduced Sodium) makes it a great option for those looking to improve their digestive health.

Sodium content of Tomato Basil Bisque Soup (Reduced Sodium)

Despite the name, Tomato Basil Bisque Soup (Reduced Sodium) still contains a significant amount of sodium. A large serving of this soup contains 960 milligrams of sodium. While this may not seem like a lot, it's important to remember that the recommended daily intake of sodium for most adults is only 2,300 milligrams. This means that one serving of Tomato Basil Bisque Soup (Reduced Sodium) contains almost half of your daily recommended intake of sodium. Overall, if you're watching your sodium intake, you may want to opt for a lower sodium soup option or consider reducing your serving size of Tomato Basil Bisque Soup (Reduced Sodium).

Vitamin A content of Tomato Basil Bisque Soup (Reduced Sodium)

Tomato Basil Bisque Soup (Reduced Sodium) is a great source of vitamin A, with a large serving containing 80% of your daily recommended intake. Vitamin A is an essential nutrient that plays a vital role in maintaining healthy vision, skin, and immune function. Overall, the vitamin A content of Tomato Basil Bisque Soup (Reduced Sodium) makes it a great option for promoting overall health and wellbeing.

Vitamin C content of Tomato Basil Bisque Soup (Reduced Sodium)

In addition to vitamin A, Tomato Basil Bisque Soup (Reduced Sodium) is also a good source of vitamin C, with a large serving containing 35% of your daily recommended intake. Vitamin C is an antioxidant that helps protect your body from damage caused by free radicals, as well as supporting healthy immune function and collagen production. Overall, the vitamin C content of Tomato Basil Bisque Soup (Reduced Sodium) makes it a tasty and healthy way to support your overall health.

Iron content of Tomato Basil Bisque Soup (Reduced Sodium)

While Tomato Basil Bisque Soup (Reduced Sodium) doesn't contain a significant amount of iron, a large serving does provide 6% of your daily recommended intake. Iron is an essential nutrient that helps transport oxygen throughout your body, as well as supporting healthy immune function and cognitive development. Overall, while Tomato Basil Bisque Soup (Reduced Sodium) isn't the most iron-rich food, it can still be a tasty and healthy addition to your diet.