Calories in 1 soup (340 g) Beef and Vegetable Stew (Medium)?

1 soup (340 g) Beef and Vegetable Stew (Medium) is 330 calories.

Looking for a hearty and satisfying meal that won't derail your healthy eating plan? Look no further than our 1 soup (340 g) Beef and Vegetable Stew (Medium) that packs in 330 Calories per serving. Made with high-quality protein and fiber, this stew is perfect for Lean Diet Plans and helps with Weight Management.

Beyond its calorie count, our Beef and Vegetable Stew is also Low in Carbohydrates and fat, making it a smart choice for those looking to cut back on these macros. Additionally, this stew is rich in Vitamins and Minerals that are essential for a balanced diet, including potassium, vitamin C, and vitamin A.

Whether you're looking for a Convenient Meal Option that's easy and quick to prepare or want to enjoy a warm bowl of soup that satisfies both hunger and cravings, our Beef and Vegetable Stew is a versatile and delicious option that won't disappoint. Keep reading to learn more about the benefits of this soup.

1 soup (340 g) Beef and Vegetable Stew (Medium)

High in Protein and Fiber

Our Beef and Vegetable Stew is made with high-quality sources of protein and fiber, including tender chunks of beef, carrots, and celery. Protein and fiber are essential nutrients that help promote feelings of fullness and satisfaction, which can help with Weight Management and keeping cravings at bay.

Low in Carbohydrates and Fat

If you're watching your carb or fat intake, our Beef and Vegetable Stew is a smart choice. With just 14 grams of carbs and 9 grams of fat per serving, it won't break the bank on either of these macros.

Rich in Vitamins and Minerals

In addition to being a good source of protein and fiber, our Beef and Vegetable Stew is also rich in essential Vitamins and Minerals. Carrots and other vegetables provide a host of antioxidants, while the beef provides essential nutrients like iron, zinc, and B vitamins.

Perfect for Lean Diet Plans

Because of its balanced macronutrient profile, our Beef and Vegetable Stew is perfect for those following a lean diet plan. Whether you're trying to lose weight or maintain a healthy lifestyle, this soup is a smart choice that won't derail your goals.

Boosts Immune System

With its rich vitamin and mineral content, our Beef and Vegetable Stew is a great option for boosting your Immune System. Vitamins A and C, in particular, are known for their immune-boosting properties.

Helps with Weight Management

For those looking to manage their weight, our Beef and Vegetable Stew is a great option. With its high-protein, high-fiber content, this stew can help promote feelings of fullness and satisfaction that can prevent overeating and snacking between meals.

Easy and Quick to Prepare

One of the great things about our Beef and Vegetable Stew is how easy and quick it is to prepare. Simply heat up a serving in the microwave or on the stove for a warm and comforting meal in minutes.

Available in Different Sizes and Flavors

Our Beef and Vegetable Stew is available in multiple sizes and flavors to suit your preferences. Whether you prefer a higher calorie version or want to mix up the flavor with a spicy or savory option, we've got you covered.

Versatile and Convenient Meal Option

Looking for a meal option that's both versatile and convenient? Our Beef and Vegetable Stew can be enjoyed on its own or paired with your favorite side dish for a well-rounded meal. Plus, it's easy to take with you on-the-go for a satisfying lunch at work or on a weekend outing.

Satisfies Hunger and Cravings

At just 330 Calories per serving, our Beef and Vegetable Stew is a satisfying and filling meal that won't leave you hungry or craving something sweet or salty. With its rich flavor and hearty texture, it's the perfect meal option for those looking to stay on track with their healthy eating goals.

The Beef and Vegetable Stew is the perfect meal option for anyone looking to stay on track with their healthy eating goals while still enjoying a hearty and satisfying meal.

Frequently Asked Questions About Our Beef and Vegetable Stew

1. Is your Beef and Vegetable Stew gluten-free?

Yes, our Beef and Vegetable Stew is gluten-free. We do not add any wheat, barley, or rye ingredients to our recipe.

2. Can your Beef and Vegetable Stew be frozen?

Yes, our Beef and Vegetable Stew can be frozen. Simply store it in an airtight container in the freezer and reheat when ready to eat. We recommend consuming it within 2-3 months of freezing.

3. How is the beef in your stew sourced?

We take great care in sourcing our beef from trusted suppliers who raise their animals without the use of antibiotics or hormones. We prioritize animal welfare and sustainable farming practices in all of our sourcing decisions.

4. What vegetables are included in your Beef and Vegetable Stew?

Our stew includes a variety of vegetables, including carrots, celery, potatoes, onions, and green beans. We use fresh, whole ingredients to ensure the best possible flavor and nutrient value.

5. Does your Beef and Vegetable Stew contain any added sugars?

No, our Beef and Vegetable Stew does not contain any added sugars. We believe in using whole ingredients and natural flavors to create delicious and nutritious meals.

Nutritional Values of 1 soup (340 g) Beef and Vegetable Stew (Medium)

UnitValue
Calories (kcal)330 kcal
Fat (g)17 g
Carbs (g)27 g
Protein (g)20 g

Calorie breakdown: 45% fat, 32% carbs, 23% protein

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